Athlete · Open Women · 40-44 ·

GER

Bettina Löring

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:54:59 (Hamburg 2024) · Doubles Women 1:35:04 (Karlsruhe 2025) · Pro Doubles Women 1:40:37 (Hamburg 2025).

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1:54:59 Open Women time · Hamburg 2024 also raced Doubles Women, Pro Doubles Women: each has its own best below

538th of 606 Open Women place · Hamburg 2024 among Open Women finishers there

1:40:37 latest race · Hamburg 2025 first Pro Doubles Women race Pro Doubles Women with Elke Zamani

Sled push strongest segment · Hamburg 2024 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:59Hamburg 2024 · 1 race Doubles Women1:35:04Karlsruhe 2025 · 2 races · with Elke Zamani Pro Doubles Women1:40:37Hamburg 2025 · 1 race · with Elke Zamani

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:35:04

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 5 Oct 2025team: Elke Zamani, Bettina Löringwhat the whole field did →	Pro Doubles Women · team 45-49	1:40:37	162nd of 177	54:18	36:29	9:53	splits SkiErg4:33Sled push2:45Sled pull5:30Burpee broad jump4:51Row5:02Farmers carry2:03Sandbag lunges6:24Wall balls5:21Run 17:05Run 26:12Run 36:32Run 46:37Run 56:51Run 66:53Run 77:00Run 87:13Full report for this race →
Cologne 2025 11 Apr 2025team: Bettina Löring, Katja Dobatwhat the whole field did →	Doubles Women · team 40-49	1:39:00	613th of 681	57:58	33:35	7:27	splits SkiErg4:32Sled push1:49Sled pull4:18Burpee broad jump5:28Row5:11Farmers carry1:54Sandbag lunges5:30Wall balls4:53Run 17:06Run 26:56Run 36:46Run 46:49Run 57:03Run 67:13Run 77:16Run 88:49Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Bettina Löring, Elke Zamaniwhat the whole field did →	Doubles Women · team 40-49	1:35:04	447th of 624	59:33	29:01	6:34	splits SkiErg4:25Sled push1:51Sled pull3:37Burpee broad jump4:29Row4:57Farmers carry1:46Sandbag lunges3:57Wall balls3:59Run 14:51Run 27:00Run 37:33Run 47:45Run 57:59Run 68:01Run 77:55Run 88:31Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 40-44	1:54:59	538th of 606	56:11	48:24	10:26	splits SkiErg5:16Sled push2:04Sled pull7:22Burpee broad jump10:22Row5:18Farmers carry2:14Sandbag lunges7:04Wall balls8:44Run 16:18Run 26:33Run 36:42Run 47:00Run 57:01Run 67:05Run 77:08Run 88:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bettinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 65%

Sled pull faster than 5%

Burpee broad jump faster than 9%

Row faster than 50%

Farmers carry faster than 42%

Sandbag lunges faster than 15%

Wall balls faster than 19%

Roxzone faster than 17%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:08 faster

Sled pull 2:10 slower

Burpee broad jump 3:43 slower

Row 0:01 slower

Farmers carry 0:06 slower

Sandbag lunges 1:58 slower

Wall balls 2:11 slower

Roxzone 2:18 slower

Runs (8 km) 11:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bettina against the typical Open Women finisher

Bettina1:54:59

6:185:166:332:046:427:227:0010:227:015:187:052:147:087:048:278:4410:26

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:43 against the typical Open Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown