Athlete · Open Women · 30-34 ·

GBR

Bethany Richardson

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:03 (Glasgow 2025) · Doubles Women 1:21:26 (Rome 2025).

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1:42:03 best Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

1069th of 1,479 best Open Women place · Glasgow 2025 among Open Women finishers there

2:07:11 latest race · Cardiff 2026 25:08 slower than the best Open Women time Open Women

Row strongest segment · Glasgow 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:03Glasgow 2025 · 2 races Doubles Women1:21:26Rome 2025 · 2 races · with Fern Stephenson

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:42:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 30-34	2:07:11	1884th of 2,039	1:02:27	55:10	9:34	splits SkiErg5:32Sled push3:08Sled pull6:43Burpee broad jump11:38Row5:54Farmers carry3:24Sandbag lunges6:56Wall balls11:55Run 17:15Run 26:54Run 37:26Run 47:30Run 510:20Run 67:44Run 76:50Run 88:32Full report for this race →
Rome 2025 26 Sept 2025team: Bethany Richardson, Fern Stephensonwhat the whole field did →	Doubles Women · team 25-29	1:21:26	top 40% 374/958	46:38	27:44	7:08	splits SkiErg4:17Sled push1:43Sled pull4:00Burpee broad jump4:06Row5:09Farmers carry1:42Sandbag lunges3:11Wall balls3:36Run 17:14Run 25:11Run 35:26Run 45:37Run 55:38Run 65:35Run 75:41Run 86:20Full report for this race →
Mechelen 2025 5 Apr 2025team: Bethany Richardson, Shakela Clarkwhat the whole field did →	Doubles Women · team U29	1:26:13	top 45% 316/712	47:30	28:21	10:22	splits SkiErg4:34Sled push1:34Sled pull4:36Burpee broad jump3:24Row5:13Farmers carry1:55Sandbag lunges3:28Wall balls3:37Run 18:06Run 25:16Run 35:31Run 45:40Run 55:41Run 65:37Run 75:37Run 86:02Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 25-29	1:42:03	1069th of 1,479	52:22	43:57	5:47	splits SkiErg4:59Sled push3:12Sled pull6:00Burpee broad jump10:16Row5:14Farmers carry2:16Sandbag lunges5:11Wall balls6:49Run 14:15Run 26:15Run 36:22Run 46:35Run 57:26Run 67:25Run 77:24Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 24%

Sled pull faster than 27%

Burpee broad jump faster than 9%

Row faster than 64%

Farmers carry faster than 44%

Sandbag lunges faster than 43%

Wall balls faster than 38%

Roxzone faster than 46%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:29 slower

Sled pull 0:48 slower

Burpee broad jump 3:43 slower

Row 0:09 faster

Farmers carry 0:05 slower

Sandbag lunges 0:13 slower

Wall balls 0:39 slower

Roxzone 0:10 slower

Runs (8 km) 5:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bethany against the typical Open Women finisher

Bethany1:42:03

4:154:596:153:126:226:006:3510:167:265:147:252:167:245:116:436:495:47

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:43 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown