AUS Bethany McFarlane
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethany McFarlane at each race, oldest on the left; lower is faster.The best was 1:12:56 at Sydney (Jul 2026); Bethany McFarlane was 10:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:23:14 |
| Sydney | Jul 2026 | Doubles Women | 1:12:56 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
387th of 3,169 Doubles Women (faster than 87%). Against the 95 who finished around 1:11:52: most time gained on sled pull (0:21), most lost on the eight runs (1:45). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:59 | faster than 66% |
| SkiErg: | 4:28 | 4:39 | faster than 74% |
| Run 2: | 4:45 | 5:16 | faster than 76% |
| Sled push: | 1:29 | 1:35 | faster than 70% |
| Run 3: | 4:40 | 5:28 | faster than 86% |
| Sled pull: | 2:57 | 3:53 | faster than 96% |
| Run 4: | 4:45 | 5:33 | faster than 83% |
| Burpee broad jump: | 3:14 | 4:22 | faster than 92% |
| Run 5: | 4:44 | 5:43 | faster than 88% |
| Row: | 4:51 | 5:03 | faster than 72% |
| Run 6: | 4:49 | 5:42 | faster than 84% |
| Farmers carry: | 1:35 | 1:45 | faster than 75% |
| Run 7: | 4:54 | 5:42 | faster than 83% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 78% |
| Run 8: | 6:51 | 7:56 | faster than 80% |
| Wall balls: | 3:43 | 4:18 | faster than 88% |
| Roxzone: | 7:19 | 9:22 | faster than 92% |
| Runs (8 km) | 40:06 | 46:22 | faster than 82% |
| Stations (8) | 25:35 | ||
| Finish | 1:12:56 | 1:25:22 | 387th of 3,169 · faster than 87% |
976th of 2,331 Doubles Women (faster than 58%). Against the 69 who finished around 1:22:41: most time gained on burpee broad jump (0:34), most lost on the eight runs (3:05). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:56 | faster than 60% |
| SkiErg: | 4:12 | 4:31 | faster than 92% |
| Run 2: | 5:12 | 5:12 | faster than 50% |
| Sled push: | 1:19 | 1:30 | faster than 85% |
| Run 3: | 5:40 | 5:26 | faster than 38% |
| Sled pull: | 4:03 | 4:07 | faster than 53% |
| Run 4: | 5:49 | 5:32 | faster than 36% |
| Burpee broad jump: | 3:28 | 4:10 | faster than 81% |
| Run 5: | 6:03 | 5:39 | faster than 34% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 5:56 | 5:39 | faster than 37% |
| Farmers carry: | 2:00 | 1:55 | faster than 38% |
| Run 7: | 5:50 | 5:39 | faster than 42% |
| Sandbag lunges: | 3:12 | 3:49 | faster than 83% |
| Run 8: | 7:49 | 7:40 | faster than 45% |
| Wall balls: | 4:08 | 4:19 | faster than 63% |
| Roxzone †: | 8:59 | ||
| Runs (8 km) | 47:05 | 45:57 | faster than 42% |
| Stations (8) | 27:10 | ||
| Finish | 1:23:14 | 1:25:17 | 976th of 2,331 · faster than 58% |
284th of 363 Open Women (faster than 21%).
| Part | Time | Typical here | vs 363 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:17 | faster than 59% |
| SkiErg: | 5:21 | 5:11 | faster than 32% |
| Run 2: | 5:35 | 5:35 | faster than 49% |
| Sled push: | 2:43 | 2:23 | faster than 24% |
| Run 3: | 7:00 | 5:51 | faster than 14% |
| Sled pull: | 8:40 | 6:16 | faster than 14% |
| Run 4: | 6:24 | 5:57 | faster than 27% |
| Burpee broad jump: | 6:04 | 6:21 | faster than 56% |
| Run 5: | 7:11 | 6:06 | faster than 17% |
| Row: | 5:51 | 5:18 | faster than 14% |
| Run 6: | 7:22 | 5:58 | faster than 12% |
| Farmers carry: | 2:57 | 2:09 | faster than 8% |
| Run 7: | 7:35 | 5:59 | faster than 11% |
| Sandbag lunges: | 6:18 | 4:55 | faster than 19% |
| Run 8: | 8:24 | 7:06 | faster than 20% |
| Wall balls: | 4:18 | 4:12 | faster than 47% |
| Roxzone: | 7:03 | 5:49 | faster than 21% |
| Runs (8 km) | 53:38 | 46:49 | faster than 20% |
| Stations (8) | 42:12 | ||
| Finish | 1:42:48 | 1:29:32 | 284th of 363 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mackenzie Hoy1 race
- Madeline Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 363 Open Women
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 57% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 32% |
| Push | 25% |
| Pull | 14% |
| BBJ | 57% |
| Row | 15% |
| Carry | 9% |
| Lunges | 19% |
| Wall balls | 48% |
| Roxzone | 22% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Burpee broad jump (faster than 57%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:17 faster); weakest: Runs (8 km) (6:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 53:41 running, 42:13 at the stations and 7:03 in the roxzone; the longest station was the sled pull (8:40) and the shortest the sled push (2:43).Below, Typical Open Women: 46:49 running, 36:45 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (6:21).
See the numbers
| Part | Bethany | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:17 |
| SkiErg | 5:21 | 5:11 |
| Run 2 | 5:35 | 5:35 |
| Sled push | 2:43 | 2:23 |
| Run 3 | 7:00 | 5:51 |
| Sled pull | 8:40 | 6:16 |
| Run 4 | 6:24 | 5:57 |
| Burpee broad jump | 6:04 | 6:21 |
| Run 5 | 7:11 | 6:06 |
| Row | 5:51 | 5:18 |
| Run 6 | 7:22 | 5:58 |
| Farmers carry | 2:57 | 2:09 |
| Run 7 | 7:35 | 5:59 |
| Sandbag lunges | 6:18 | 4:55 |
| Run 8 | 8:24 | 7:06 |
| Wall balls | 4:18 | 4:12 |
| Roxzone | 7:03 | 5:49 |
| Finish | 1:42:48 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:24 against the typical Open Women finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
