USA Bethany Lacheney
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethany Lacheney at each race, oldest on the left; lower is faster.The best was 1:34:12 at Washington DC (Mar 2025); Bethany Lacheney was 0:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:34:12 |
| Dallas | Nov 2025 | Open Women | 1:34:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Bethany Lacheney at each race, oldest on the left; lower is faster.The best was 1:22:35 at Washington DC (Mar 2026); Bethany Lacheney was 17:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Mixed | 1:22:35 |
| New York | May 2026 | Doubles Mixed | 1:35:35 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:39:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
153rd of 205 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 5:40 | 4:40 | faster than 18% |
| SkiErg: | 5:00 | 4:55 | faster than 41% |
| Run 2: | 5:56 | 4:51 | faster than 18% |
| Sled push: | 4:11 | 3:42 | faster than 34% |
| Run 3: | 6:16 | 5:20 | faster than 20% |
| Sled pull: | 6:32 | 5:27 | faster than 25% |
| Run 4: | 6:13 | 5:12 | faster than 20% |
| Burpee broad jump: | 6:14 | 5:03 | faster than 29% |
| Run 5: | 6:16 | 5:17 | faster than 21% |
| Row: | 5:10 | 5:07 | faster than 42% |
| Run 6: | 6:00 | 5:11 | faster than 23% |
| Farmers carry: | 3:17 | 2:33 | faster than 24% |
| Run 7: | 6:06 | 5:14 | faster than 23% |
| Sandbag lunges: | 3:22 | 5:05 | faster than 96% |
| Run 8: | 6:49 | 5:22 | faster than 19% |
| Wall balls: | 8:52 | 6:21 | faster than 19% |
| Roxzone: | 10:53 | 6:43 | faster than 10% |
| Runs (8 km) | 49:13 | 41:15 | faster than 20% |
| Stations (8) | 42:38 | ||
| Finish | 1:42:39 | 1:26:00 | 153rd of 205 · faster than 25% |
1,980th of 2,814 Doubles Mixed (faster than 29%). Against the 85 who finished around 1:39:42: most time gained on the roxzone (2:49), most lost on the eight runs (3:43). Runs 5 to 8 took 8:02 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:58 | faster than 78% |
| SkiErg: | 4:27 | 4:34 | faster than 63% |
| Run 2: | 5:51 | 6:03 | faster than 57% |
| Sled push: | 2:17 | 2:14 | faster than 46% |
| Run 3: | 7:29 | 6:21 | faster than 20% |
| Sled pull: | 4:54 | 4:10 | faster than 24% |
| Run 4: | 7:19 | 6:22 | faster than 24% |
| Burpee broad jump: | 4:14 | 3:59 | faster than 41% |
| Run 5: | 7:42 | 6:26 | faster than 20% |
| Row: | 4:45 | 5:01 | faster than 73% |
| Run 6: | 7:34 | 6:21 | faster than 21% |
| Farmers carry: | 2:07 | 1:52 | faster than 23% |
| Run 7: | 7:54 | 6:19 | faster than 17% |
| Sandbag lunges: | 5:37 | 4:31 | faster than 22% |
| Run 8: | 9:48 | 5:52 | faster than 6% |
| Wall balls: | 5:52 | 5:09 | faster than 33% |
| Roxzone: | 7:55 | 8:55 | faster than 64% |
| Runs (8 km) | 57:50 | 49:00 | faster than 20% |
| Stations (8) | 34:13 | ||
| Finish | 1:39:54 | 1:29:54 | 1980th of 2,814 · faster than 29% |
2,891st of 3,178 Doubles Women (faster than 9%). Against the 95 who finished around 2:02:30: most time gained on sandbag lunges (0:51), most lost on the eight runs (5:33). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:04 | 5:26 | faster than 3% |
| SkiErg: | 4:56 | 5:03 | faster than 61% |
| Run 2: | 10:03 | 6:32 | faster than 1% |
| Sled push: | 2:11 | 1:55 | faster than 24% |
| Run 3: | 10:09 | 6:50 | faster than 2% |
| Sled pull: | 5:05 | 4:25 | faster than 24% |
| Run 4: | 10:14 | 6:54 | faster than 3% |
| Burpee broad jump: | 7:20 | 4:41 | faster than 9% |
| Run 5: | 9:33 | 6:55 | faster than 8% |
| Row: | 5:10 | 5:23 | faster than 69% |
| Run 6: | 9:23 | 6:52 | faster than 8% |
| Farmers carry: | 2:23 | 1:53 | faster than 5% |
| Run 7: | 9:12 | 6:51 | faster than 10% |
| Sandbag lunges: | 5:00 | 4:15 | faster than 25% |
| Run 8: | 8:32 | 6:20 | faster than 14% |
| Wall balls: | 6:13 | 4:44 | faster than 16% |
| Roxzone: | 11:49 | 9:29 | faster than 21% |
| Runs (8 km) | 1:14:07 | 52:49 | faster than 5% |
| Stations (8) | 38:18 | ||
| Finish | 2:04:09 | 1:35:04 | 2891st of 3,178 · faster than 9% |
3,253rd of 4,847 Doubles Mixed (faster than 32%). Against the 147 who finished around 1:34:26: most time gained on the roxzone (1:15), most lost on the eight runs (2:11). Runs 5 to 8 took 11:31 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 6:02 | faster than 74% |
| SkiErg: | 4:13 | 4:22 | faster than 69% |
| Run 2: | 5:09 | 5:36 | faster than 68% |
| Sled push: | 2:26 | 2:17 | faster than 37% |
| Run 3: | 5:33 | 5:54 | faster than 65% |
| Sled pull: | 4:29 | 3:54 | faster than 25% |
| Run 4: | 5:49 | 5:59 | faster than 56% |
| Burpee broad jump: | 4:13 | 3:37 | faster than 30% |
| Run 5: | 10:14 | 6:11 | faster than 3% |
| Row: | 5:02 | 4:51 | faster than 35% |
| Run 6: | 5:50 | 6:04 | faster than 58% |
| Farmers carry: | 2:16 | 2:00 | faster than 23% |
| Run 7: | 9:55 | 6:06 | faster than 3% |
| Sandbag lunges: | 5:38 | 4:17 | faster than 15% |
| Run 8: | 7:31 | 7:39 | faster than 53% |
| Wall balls: | 5:25 | 4:52 | faster than 35% |
| Roxzone: | 6:32 | 6:50 | faster than 55% |
| Runs (8 km) | 55:26 | 49:49 | faster than 30% |
| Stations (8) | 33:42 | ||
| Finish | 1:35:35 | 1:27:55 | 3253rd of 4,847 · faster than 32% |
380th of 867 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 7:05 | faster than 64% |
| SkiErg: | 4:19 | 4:24 | faster than 61% |
| Run 2: | 5:02 | 5:26 | faster than 66% |
| Sled push: | 3:00 | 2:08 | faster than 9% |
| Run 3: | 5:20 | 5:41 | faster than 64% |
| Sled pull: | 4:42 | 4:20 | faster than 37% |
| Run 4: | 5:12 | 5:44 | faster than 71% |
| Burpee broad jump: | 4:15 | 3:27 | faster than 23% |
| Run 5: | 5:18 | 5:56 | faster than 72% |
| Row: | 4:52 | 4:50 | faster than 46% |
| Run 6: | 5:33 | 5:49 | faster than 58% |
| Farmers carry: | 1:53 | 1:51 | faster than 44% |
| Run 7: | 5:13 | 5:50 | faster than 71% |
| Sandbag lunges: | 5:20 | 4:07 | faster than 15% |
| Run 8: | 5:06 | 5:21 | faster than 59% |
| Wall balls: | 4:35 | 4:43 | faster than 57% |
| Roxzone: | 6:23 | 7:21 | faster than 70% |
| Runs (8 km) | 43:21 | 46:58 | faster than 66% |
| Stations (8) | 32:56 | ||
| Finish | 1:22:35 | 1:25:29 | 380th of 867 · faster than 56% |
664th of 1,494 Open Women (faster than 55%). Against the 45 who finished around 1:35:05: most time gained on wall balls (0:40), most lost on the eight runs (2:18). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:08 | faster than 55% |
| SkiErg: | 4:56 | 5:11 | faster than 73% |
| Run 2: | 5:52 | 5:41 | faster than 43% |
| Sled push: | 2:50 | 2:47 | faster than 47% |
| Run 3: | 5:59 | 6:00 | faster than 50% |
| Sled pull: | 5:48 | 6:00 | faster than 55% |
| Run 4: | 6:04 | 6:03 | faster than 48% |
| Burpee broad jump: | 6:43 | 6:43 | faster than 50% |
| Run 5: | 6:21 | 6:11 | faster than 45% |
| Row: | 5:23 | 5:46 | faster than 78% |
| Run 6: | 6:23 | 6:05 | faster than 41% |
| Farmers carry: | 2:38 | 2:17 | faster than 26% |
| Run 7: | 6:28 | 6:07 | faster than 38% |
| Sandbag lunges: | 5:18 | 5:22 | faster than 52% |
| Run 8: | 6:53 | 6:26 | faster than 39% |
| Wall balls: | 6:14 | 6:51 | faster than 63% |
| Roxzone †: | 4:59 | ||
| Runs (8 km) | 50:00 | 49:10 | faster than 45% |
| Stations (8) | 39:50 | ||
| Finish | 1:34:49 | 1:37:13 | 664th of 1,494 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Joel Fenn2 races
- Deepika Ganesh1 race
- Sheersh Agrawal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 73% |
| Push | 47% |
| Pull | 56% |
| BBJ | 50% |
| Row | 79% |
| Carry | 26% |
| Lunges | 52% |
| Wall balls | 63% |
| Roxzone | 78% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:33 faster); weakest: Runs (8 km) (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 50:00 running, 39:49 at the stations and 4:59 in the roxzone; the longest station was the burpee broad jumps (6:43).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Bethany | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 6:08 |
| SkiErg | 4:56 | 5:11 |
| Run 2 | 5:52 | 5:41 |
| Sled push | 2:50 | 2:47 |
| Run 3 | 5:59 | 6:00 |
| Sled pull | 5:48 | 6:00 |
| Run 4 | 6:04 | 6:03 |
| Burpee broad jump | 6:43 | 6:43 |
| Run 5 | 6:21 | 6:11 |
| Row | 5:23 | 5:46 |
| Run 6 | 6:23 | 6:05 |
| Farmers carry | 2:38 | 2:17 |
| Run 7 | 6:28 | 6:07 |
| Sandbag lunges | 5:18 | 5:22 |
| Run 8 | 6:53 | 6:26 |
| Wall balls | 6:14 | 6:51 |
| Roxzone | 4:59 | 6:32 |
| Finish | 1:34:49 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Women finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
