GBR Bethan Connolly
3 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Timea Ujfalusi, Bethan Connolly, Lana Rees-Williams, Kirsty Nisbetwhole field → | Relay Women · team U40 | 1:17:47 | 5th of 305th of 27 aged U40 | 41:55 | 30:15 | 5:40 | View results | See splits Hide splitsSkiErg4:59fastest 15%Sled push2:55fastest 18%Sled pull3:44fastest 7%Burpee broad jump4:02fastest 11%Row4:54fastest 19%Farmers carry2:08faster than 48%Sandbag lunges3:28fastest 14%Wall balls4:05fastest 14%Runs (8 km)41:55faster than 41%Roxzone5:40fastest 14%Run 13:32faster than 14%Run 25:07faster than 44%Run 34:18fastest 18%Run 44:45Run 56:34faster than 7%Run 65:36faster than 45%Run 74:33fastest 23%Run 87:32fastest 25%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Heather Connolly, Bethan Connollywhole field → | Doubles Women · team 40-44 | 1:33:06 | 1779th of 2,427254th of 353 aged 40-44 | 54:15 | 31:47 | 7:08 | View results | See splits Hide splitsSkiErg5:10faster than 10%Sled push2:30faster than 9%Sled pull3:59fastest 29%Burpee broad jump3:42fastest 28%Row5:44faster than 9%Farmers carry2:04faster than 22%Sandbag lunges3:41faster than 48%Wall balls4:57faster than 23%Runs (8 km)54:15faster than 19%Roxzone7:08faster than 47%Run 17:35faster than 16%Run 26:25faster than 17%Run 36:38faster than 19%Run 46:42faster than 19%Run 56:46faster than 22%Run 66:51faster than 18%Run 76:45faster than 20%Run 86:36faster than 25%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Martin Dix, Bethan Connollywhole field → | Doubles Mixed · team 30-39 | 1:15:16 | 111th of 27554th of 124 aged 30-39 | 47:19 | 23:49 | 4:08† | View results | See splits Hide splitsSkiErg4:03fastest 30%Sled push1:32fastest 39%Sled pull2:40fastest 16%Burpee broad jump2:07fastest 2%Row4:20fastest 25%Farmers carry1:36fastest 27%Sandbag lunges3:15fastest 19%Wall balls4:16fastest 48%Runs (8 km)47:19faster than 39%Roxzone4:08Run 14:17faster than 49%Run 25:40faster than 43%Run 36:02faster than 40%Run 46:05faster than 38%Run 56:14faster than 36%Run 66:20faster than 29%Run 76:16faster than 37%Run 86:25faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
5 team partners
- Heather Connolly1 race
- Kirsty Nisbet1 race
- Lana Rees-Williams1 race
- Martin Dix1 race
- Timea Ujfalusi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 30 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
