NZL Beth Thompson
7 HYROX races over 3 seasons. Best Open Women time: 1:18:19 at Sydney 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beth Thompson at each race, oldest on the left; lower is faster.The best was 1:18:19 at Sydney (Jul 2026); Beth Thompson was 20:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:40:08 |
| Sydney | Jul 2025 | Open Women | 1:33:47 |
| Yokohama | Aug 2025 | Open Women | 1:38:22 |
| Melbourne | Dec 2025 | Open Women | 1:20:47 |
| Auckland | Jan 2026 | Open Women | 1:25:12 |
| Sydney | Jul 2026 | Open Women | 1:18:19 |
| Perth | Aug 2026 | Open Women | 1:19:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 21:49 faster (1:40:08 to 1:18:19).
7 results at 7 races
168th of 1,049 Open Women (faster than 84%). Against the 33 who finished around 1:19:01: most time gained on SkiErg (0:15), most lost on wall balls (0:31). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:23 | faster than 64% |
| SkiErg: | 4:37 | 5:05 | faster than 93% |
| Run 2: | 5:25 | 5:57 | faster than 74% |
| Sled push: | 2:29 | 2:41 | faster than 64% |
| Run 3: | 5:23 | 6:21 | faster than 85% |
| Sled pull: | 4:42 | 5:30 | faster than 75% |
| Run 4: | 5:20 | 6:20 | faster than 87% |
| Burpee broad jump: | 5:43 | 6:39 | faster than 69% |
| Run 5: | 5:23 | 6:29 | faster than 88% |
| Row: | 4:54 | 5:25 | faster than 92% |
| Run 6: | 5:24 | 6:25 | faster than 86% |
| Farmers carry: | 2:21 | 2:49 | faster than 86% |
| Run 7: | 4:50 | 5:51 | faster than 87% |
| Sandbag lunges: | 4:05 | 5:26 | faster than 84% |
| Run 8: | 4:30 | 5:27 | faster than 88% |
| Wall balls: | 5:19 | 6:15 | faster than 71% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 40:23 | 47:26 | faster than 85% |
| Stations (8) | 34:10 | ||
| Finish | 1:19:25 | 1:34:28 | 168th of 1,049 · faster than 84% |
321st of 2,043 Open Women (faster than 84%). Against the 61 who finished around 1:18:06: most time gained on sandbag lunges (0:23), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:34 | faster than 73% |
| SkiErg: | 4:34 | 5:05 | faster than 95% |
| Run 2: | 4:33 | 4:58 | faster than 73% |
| Sled push: | 1:58 | 2:25 | faster than 84% |
| Run 3: | 4:36 | 5:11 | faster than 79% |
| Sled pull: | 4:14 | 5:06 | faster than 81% |
| Run 4: | 4:34 | 5:16 | faster than 81% |
| Burpee broad jump: | 6:08 | 6:55 | faster than 65% |
| Run 5: | 4:39 | 5:26 | faster than 84% |
| Row: | 4:50 | 5:19 | faster than 91% |
| Run 6: | 4:37 | 5:20 | faster than 81% |
| Farmers carry: | 1:37 | 2:04 | faster than 90% |
| Run 7: | 4:34 | 5:19 | faster than 81% |
| Sandbag lunges: | 3:45 | 5:13 | faster than 91% |
| Run 8: | 6:30 | 7:36 | faster than 81% |
| Wall balls: | 5:04 | 6:23 | faster than 78% |
| Roxzone: | 8:06 | 9:16 | faster than 77% |
| Runs (8 km) | 38:07 | 43:49 | faster than 81% |
| Stations (8) | 32:10 | ||
| Finish | 1:18:19 | 1:32:18 | 321st of 2,043 · faster than 84% |
157th of 929 Open Women (faster than 83%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 6:04 | faster than 61% |
| SkiErg: | 4:31 | 5:03 | faster than 96% |
| Run 2: | 5:05 | 5:42 | faster than 78% |
| Sled push: | 3:09 | 3:10 | faster than 51% |
| Run 3: | 5:13 | 6:09 | faster than 86% |
| Sled pull: | 4:52 | 6:07 | faster than 86% |
| Run 4: | 5:16 | 6:20 | faster than 85% |
| Burpee broad jump: | 6:39 | 7:20 | faster than 64% |
| Run 5: | 5:25 | 6:34 | faster than 85% |
| Row: | 5:00 | 5:35 | faster than 93% |
| Run 6: | 5:25 | 6:27 | faster than 83% |
| Farmers carry: | 1:52 | 2:08 | faster than 82% |
| Run 7: | 5:31 | 6:27 | faster than 79% |
| Sandbag lunges: | 4:34 | 5:38 | faster than 79% |
| Run 8: | 6:04 | 7:34 | faster than 84% |
| Wall balls: | 5:49 | 6:36 | faster than 66% |
| Roxzone: | 5:06 | 6:45 | faster than 82% |
| Runs (8 km) | 43:45 | 51:33 | faster than 82% |
| Stations (8) | 36:26 | ||
| Finish | 1:25:12 | 1:40:22 | 157th of 929 · faster than 83% |
387th of 1,666 Open Women (faster than 76%). Against the 49 who finished around 1:21:31: most time gained on sandbag lunges (0:33), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:00 | faster than 35% |
| SkiErg: | 4:44 | 5:04 | faster than 86% |
| Run 2: | 5:00 | 5:14 | faster than 60% |
| Sled push: | 1:59 | 2:31 | faster than 87% |
| Run 3: | 5:03 | 5:25 | faster than 68% |
| Sled pull: | 4:32 | 5:30 | faster than 82% |
| Run 4: | 4:58 | 5:30 | faster than 74% |
| Burpee broad jump: | 6:20 | 6:12 | faster than 47% |
| Run 5: | 4:55 | 5:39 | faster than 81% |
| Row: | 4:44 | 5:19 | faster than 96% |
| Run 6: | 4:56 | 5:38 | faster than 78% |
| Farmers carry: | 1:52 | 2:10 | faster than 82% |
| Run 7: | 4:53 | 5:33 | faster than 78% |
| Sandbag lunges: | 3:50 | 4:56 | faster than 87% |
| Run 8: | 5:50 | 6:37 | faster than 76% |
| Wall balls: | 5:36 | 5:57 | faster than 57% |
| Roxzone: | 8:32 | 9:51 | faster than 77% |
| Runs (8 km) | 38:41 | 42:42 | faster than 73% |
| Stations (8) | 33:37 | ||
| Finish | 1:20:47 | 1:30:38 | 387th of 1,666 · faster than 76% |
155th of 304 Open Women (faster than 49%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:31 | faster than 30% |
| SkiErg: | 4:46 | 5:26 | faster than 96% |
| Run 2: | 5:35 | 5:29 | faster than 46% |
| Sled push: | 2:24 | 2:53 | faster than 80% |
| Run 3: | 5:41 | 5:45 | faster than 53% |
| Sled pull: | 6:27 | 6:39 | faster than 54% |
| Run 4: | 5:46 | 5:46 | faster than 51% |
| Burpee broad jump: | 8:14 | 6:23 | faster than 19% |
| Run 5: | 5:46 | 5:54 | faster than 58% |
| Row: | 5:10 | 5:39 | faster than 87% |
| Run 6: | 5:38 | 5:53 | faster than 60% |
| Farmers carry: | 2:00 | 2:23 | faster than 87% |
| Run 7: | 8:26 | 5:53 | faster than 8% |
| Sandbag lunges: | 4:51 | 5:12 | faster than 61% |
| Run 8: | 6:18 | 6:18 | faster than 50% |
| Wall balls: | 6:25 | 6:44 | faster than 54% |
| Roxzone †: | 8:52 | ||
| Runs (8 km) | 49:13 | 47:24 | faster than 38% |
| Stations (8) | 40:17 | ||
| Finish | 1:38:22 | 1:38:10 | 155th of 304 · faster than 49% |
829th of 1,507 Open Women (faster than 45%). Against the 46 who finished around 1:33:48: most time gained on sandbag lunges (0:36), most lost on burpee broad jump (1:21). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:30 | faster than 20% |
| SkiErg: | 4:42 | 4:58 | faster than 80% |
| Run 2: | 5:10 | 4:54 | faster than 37% |
| Sled push: | 2:10 | 2:17 | faster than 63% |
| Run 3: | 5:13 | 5:08 | faster than 45% |
| Sled pull: | 6:32 | 5:40 | faster than 26% |
| Run 4: | 5:20 | 5:15 | faster than 47% |
| Burpee broad jump: | 8:23 | 6:37 | faster than 21% |
| Run 5: | 5:18 | 5:25 | faster than 54% |
| Row: | 5:07 | 5:18 | faster than 68% |
| Run 6: | 5:14 | 5:18 | faster than 53% |
| Farmers carry: | 2:02 | 2:17 | faster than 77% |
| Run 7: | 5:14 | 5:17 | faster than 53% |
| Sandbag lunges: | 5:02 | 5:07 | faster than 52% |
| Run 8: | 7:16 | 7:23 | faster than 53% |
| Wall balls: | 6:24 | 6:18 | faster than 48% |
| Roxzone: | 9:42 | faster than 42% | |
| Runs (8 km) | 43:47 | 43:18 | faster than 47% |
| Stations (8) | 40:22 | ||
| Finish | 1:33:47 | 1:31:22 | 829th of 1,507 · faster than 45% |
302nd of 535 Open Women (faster than 43%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:47 | faster than 18% |
| SkiErg: | 4:56 | 4:54 | faster than 47% |
| Run 2: | 5:48 | 5:31 | faster than 35% |
| Sled push: | 2:42 | 2:40 | faster than 47% |
| Run 3: | 5:57 | 5:56 | faster than 50% |
| Sled pull: | 6:01 | 5:56 | faster than 47% |
| Run 4: | 6:01 | 6:06 | faster than 53% |
| Burpee broad jump: | 8:11 | 7:09 | faster than 31% |
| Run 5: | 6:07 | 6:21 | faster than 58% |
| Row: | 5:15 | 5:27 | faster than 68% |
| Run 6: | 6:09 | 6:13 | faster than 52% |
| Farmers carry: | 2:02 | 2:11 | faster than 70% |
| Run 7: | 5:59 | 6:06 | faster than 55% |
| Sandbag lunges: | 5:50 | 5:19 | faster than 34% |
| Run 8: | 6:12 | 6:21 | faster than 54% |
| Wall balls: | 8:28 | 6:02 | faster than 15% |
| Roxzone: | 7:57 | 7:35 | faster than 43% |
| Runs (8 km) | 48:46 | 48:24 | faster than 48% |
| Stations (8) | 43:25 | ||
| Finish | 1:40:08 | 1:37:24 | 302nd of 535 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Auckland 2026 · best of 7 | 5:16 |
| Sled push | 1:58 | Sydney 2026 · best of 7 | 2:55 |
| Sled pull | 4:14 | Sydney 2026 · best of 7 | 5:47 |
| Burpee broad jump | 5:43 | Perth 2026 · best of 7 | 6:46 |
| Row | 4:44 | Melbourne 2025 · best of 7 | 5:31 |
| Farmers carry | 1:37 | Sydney 2026 · best of 7 | 2:19 |
| Sandbag lunges | 3:45 | Sydney 2026 · best of 7 | 5:13 |
| Wall balls | 5:04 | Sydney 2026 · best of 7 | 6:43 |
| Runs (8 km) | 38:07 | Sydney 2026 · best of 7 | 46:44 |
| Roxzone | 5:06 | Auckland 2026 · best of 5 | 7:57 |
How to read
Each station's best across Beth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 95% |
| Push | 85% |
| Pull | 81% |
| BBJ | 66% |
| Row | 92% |
| Carry | 91% |
| Lunges | 92% |
| Wall balls | 78% |
| Roxzone | 78% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Sled push (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 38:11 running, 32:10 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (6:08).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Beth | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:34 |
| SkiErg | 4:34 | 5:05 |
| Run 2 | 4:33 | 4:58 |
| Sled push | 1:58 | 2:25 |
| Run 3 | 4:36 | 5:11 |
| Sled pull | 4:14 | 5:06 |
| Run 4 | 4:34 | 5:16 |
| Burpee broad jump | 6:08 | 6:55 |
| Run 5 | 4:39 | 5:26 |
| Row | 4:50 | 5:19 |
| Run 6 | 4:37 | 5:20 |
| Farmers carry | 1:37 | 2:04 |
| Run 7 | 4:34 | 5:19 |
| Sandbag lunges | 3:45 | 5:13 |
| Run 8 | 6:30 | 7:36 |
| Wall balls | 5:04 | 6:23 |
| Roxzone | 8:06 | 9:16 |
| Finish | 1:18:19 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:19.
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