Athlete · Open Women · 25-29 ·

GBR

Beth Telford

3 HYROX results over 2 seasons. Best Open Women time 1:25:07 at Berlin 2025.

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1:25:07 best Open Women time · Berlin 2025 3 Open Women races

top 44% best Open Women place · Berlin 2025 598th of 1,373 Open Women finishers there

1:38:34 latest race · Birmingham 2025 13:27 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Berlin 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:07

Each dot is one Open Women race. From the first Open Women race to the best: 5:23 faster (1:30:30 to 1:25:07).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:38:34	1222nd of 1,957	50:56	39:48	7:53	splits SkiErg4:58Sled push3:21Sled pull5:15Burpee broad jump6:15Row5:38Farmers carry2:49Sandbag lunges5:22Wall balls6:10Run 16:37Run 25:36Run 36:03Run 46:13Run 56:46Run 66:34Run 76:17Run 86:52Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 25-29	1:25:07	top 44% 598/1,373	41:10	35:17	8:43	splits SkiErg4:53Sled push3:01Sled pull4:49Burpee broad jump4:50Row5:24Farmers carry2:12Sandbag lunges4:37Wall balls5:31Run 14:03Run 24:52Run 35:01Run 45:08Run 55:25Run 65:03Run 75:06Run 86:36Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 25-29	1:30:30	top 48% 707/1,479	48:19	37:05	5:10	splits SkiErg4:53Sled push3:16Sled pull4:09Burpee broad jump5:41Row5:38Farmers carry2:27Sandbag lunges4:26Wall balls6:35Run 14:35Run 26:08Run 36:25Run 46:22Run 56:46Run 66:22Run 76:35Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 27%

Sled pull faster than 59%

Burpee broad jump faster than 85%

Row faster than 34%

Farmers carry faster than 43%

Sandbag lunges faster than 58%

Wall balls faster than 59%

Roxzone faster than 63%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:19 slower

Sled pull 0:13 faster

Burpee broad jump 1:27 faster

Row 0:10 slower

Farmers carry 0:03 slower

Sandbag lunges 0:16 faster

Wall balls 0:20 faster

Roxzone 0:28 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beth against the typical Open Women finisher

Beth1:25:07

4:034:534:523:015:014:495:084:505:255:245:032:125:064:376:365:318:43

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Open Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown