Athlete · Pro Doubles Women · team 45-49 · GBR GBR

Beth Sugg

www.roxtimes.com/athletes/beth-sugg-t-9e2b8b

3 HYROX races over 2 seasons, all in a team with 1 partner.

Best Pro Doubles Women time1:34:23London Olympia 2026
Best Pro Doubles Women place209thof 233 · London 2025
Latest race1:34:23London Olympia 2026 · Pro Doubles Women with Gemma WardBeth's best Pro Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 29% of Pro Doubles Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:23

This line shows the finish time of Beth Sugg at each race, oldest on the left; lower is faster.The best was 1:34:23 at London Olympia (Mar 2026); Beth Sugg was 0:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Pro Doubles Women 1:35:02
London Olympia Mar 2026 Pro Doubles Women 1:34:23

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Women, team 45-49, with Gemma Ward 1:34:23 283rd of 313; 21st of 28 aged 45-49 52:46 35:23 6:19 Runs 52:46 · Stations 35:23 · Roxzone 6:19

283rd of 313 Pro Doubles Women (faster than 9%).

Beth Sugg at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 6:12 5:02 faster than 7%
SkiErg: 4:57 4:23 faster than 4%
Run 2: 6:01 4:49 faster than 9%
Sled push: 2:59 2:30 faster than 15%
Run 3: 6:04 5:02 faster than 11%
Sled pull: 4:30 3:59 faster than 22%
Run 4: 6:03 5:00 faster than 13%
Burpee broad jump: 3:56 3:28 faster than 29%
Run 5: 6:16 5:08 faster than 10%
Row: 5:14 4:47 faster than 9%
Run 6: 6:10 5:03 faster than 12%
Farmers carry: 2:18 1:57 faster than 11%
Run 7: 6:15 5:05 faster than 11%
Sandbag lunges: 6:02 3:56 faster than 4%
Run 8: 9:48 6:55 faster than 7%
Wall balls: 5:27 4:12 faster than 10%
Roxzone: 6:19 5:24 faster than 23%
Runs (8 km) 52:46 42:19 faster than 8%
Stations (8) 35:23
Finish 1:34:23 1:17:33 283rd of 313 · faster than 9%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Gemma Ward 1:35:02 209th of 233; 58th of 71 aged 40-49 54:26 34:16 6:26 Runs 54:26 · Stations 34:16 · Roxzone 6:26

209th of 233 Pro Doubles Women (faster than 10%).

Beth Sugg at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 6:00 5:07 faster than 12%
SkiErg: 5:00 4:25 faster than 4%
Run 2: 5:31 4:53 faster than 17%
Sled push: 2:36 2:15 faster than 20%
Run 3: 5:54 5:05 faster than 13%
Sled pull: 5:27 4:16 faster than 10%
Run 4: 6:08 5:05 faster than 11%
Burpee broad jump: 3:55 3:31 faster than 33%
Run 5: 6:10 5:09 faster than 11%
Row: 5:14 4:47 faster than 11%
Run 6: 6:00 5:07 faster than 12%
Farmers carry: 2:13 1:53 faster than 8%
Run 7: 6:10 5:08 faster than 12%
Sandbag lunges: 5:40 4:05 faster than 10%
Run 8: 12:37 7:06 faster than 1%
Wall balls: 4:11 4:50 faster than 78%
Roxzone: 6:26 5:11 faster than 16%
Runs (8 km) 54:26 42:57 faster than 6%
Stations (8) 34:16
Finish 1:35:02 1:18:10 209th of 233 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Gemma Ward 1:30:52 1130th of 1,668; 225th of 387 aged 40-49 49:56 32:40 8:21 Runs 49:56 · Stations 32:40 · Roxzone 8:21

1,130th of 1,668 Doubles Women (faster than 32%). Against the 50 who finished around 1:31:52: most time gained on burpee broad jump (0:57), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:21 more).

Beth Sugg at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 7:40 7:10 faster than 29%
SkiErg: 5:05 4:39 faster than 9%
Run 2: 5:33 5:15 faster than 33%
Sled push: 1:49 1:54 faster than 64%
Run 3: 5:51 5:26 faster than 30%
Sled pull: 5:00 4:12 faster than 18%
Run 4: 6:01 5:30 faster than 29%
Burpee broad jump: 3:45 4:15 faster than 69%
Run 5: 6:06 5:36 faster than 31%
Row: 5:41 5:07 faster than 8%
Run 6: 6:01 5:34 faster than 32%
Farmers carry: 2:03 1:46 faster than 17%
Run 7: 5:59 5:34 faster than 33%
Sandbag lunges: 4:23 3:33 faster than 18%
Run 8: 6:50 6:01 faster than 27%
Wall balls: 4:54 4:21 faster than 26%
Roxzone: 8:21 8:09 faster than 45%
Runs (8 km) 49:56 46:15 faster than 30%
Stations (8) 32:40
Finish 1:30:52 1:24:23 1130th of 1,668 · faster than 32%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Doubles Women

The fastest Beth has done each station

Part Best Race Typical
SkiErg 4:57 London Olympia 2026 · best of 2 4:30
Sled push 2:36 London 2025 · best of 2 2:29
Sled pull 4:30 London Olympia 2026 · best of 2 4:26
Burpee broad jump 3:55 London 2025 · best of 2 3:31
Row 5:14 London Olympia 2026 · best of 2 4:53
Farmers carry 2:13 London 2025 · best of 2 1:55
Sandbag lunges 5:40 London 2025 · best of 2 4:00
Wall balls 4:11 London 2025 · best of 2 4:12
Runs (8 km) 52:46 London Olympia 2026 · best of 2 42:54
Roxzone 6:19 London Olympia 2026 · best of 2 6:31
How to read

Each station's best across Beth's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

London Olympia 2026, against 313 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bethedge = faster than everyone, centre = slowest

This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 29% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Beth: faster than
Ski 4%
Push 16%
Pull 22%
BBJ 29%
Row 10%
Carry 11%
Lunges 5%
Wall balls 11%
Roxzone 23%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 16%
Sled pull faster than 22%
Burpee broad jump faster than 29%
Row faster than 10%
Farmers carry faster than 11%
Sandbag lunges faster than 5%
Wall balls faster than 11%
Roxzone faster than 23%
Runs (8 km) faster than 9%

How much of the field Beth beat on each part of the race, at this race.Best: Burpee broad jump (faster than 29%); weakest: SkiErg (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower
Sled push 0:29 slower
Sled pull 0:31 slower
Burpee broad jump 0:28 slower
Row 0:27 slower
Farmers carry 0:21 slower
Sandbag lunges 2:06 slower
Wall balls 1:15 slower
Roxzone 0:55 slower
Runs (8 km) 10:27 slower

Beth's time on each part against the typical Pro Doubles Women finisher at this race.Best: Farmers carry (0:21 slower); weakest: Runs (8 km) (10:27 slower).

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beth against the typical Pro Doubles Women finisher

Beth1:34:23
6:124:576:012:596:044:306:033:566:165:146:102:186:156:029:485:276:19
Typical Pro Doubles Women1:16:40
5:024:234:492:305:023:595:003:285:084:475:031:575:053:566:554:125:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 52:50 running, 35:22 at the stations and 6:19 in the roxzone; the longest station was the sandbag lunges (6:02).Below, Typical Pro Doubles Women: 42:04 running, 29:12 at the stations and 5:24 in the roxzone; the longest station was the row (4:47).

See the numbers
Part Beth Typical Pro Doubles Women
Run 1 6:12 5:02
SkiErg 4:57 4:23
Run 2 6:01 4:49
Sled push 2:59 2:30
Run 3 6:04 5:02
Sled pull 4:30 3:59
Run 4 6:03 5:00
Burpee broad jump 3:56 3:28
Run 5 6:16 5:08
Row 5:14 4:47
Run 6 6:10 5:03
Farmers carry 2:18 1:57
Run 7 6:15 5:05
Sandbag lunges 6:02 3:56
Run 8 9:48 6:55
Wall balls 5:27 4:12
Roxzone 6:19 5:24
Finish 1:34:23 1:17:33

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:06 against the typical Pro Doubles Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:34:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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