GBR Beth Heng
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:13 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Greg Robson, Beth Hengwhole field → | Doubles Mixed · team U29 | 1:17:13 | 663rd of 1,712233rd of 580 aged U29 | 46:53 | 26:05 | 4:20 | View results | See splits Hide splitsSkiErg4:03fastest 30%Sled push1:59fastest 42%Sled pull3:26fastest 40%Burpee broad jump3:13fastest 36%Row4:12fastest 6%Farmers carry2:02faster than 18%Sandbag lunges2:55fastest 8%Wall balls4:15fastest 35%Runs (8 km)46:53faster than 47%Roxzone4:20fastest 23%Run 14:20faster than 45%Run 25:57faster than 45%Run 36:01fastest 46%Run 46:14faster than 46%Run 56:37faster than 38%Run 66:16faster than 47%Run 76:29faster than 41%Run 85:03faster than 48%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Greg Robson, Beth Hengwhole field → | Doubles Mixed · team U29 | 1:23:37 | 524th of 841181st of 281 aged U29 | 47:23 | 28:33 | 7:45 | View results | See splits Hide splitsSkiErg4:21faster than 25%Sled push2:18faster than 9%Sled pull3:36fastest 44%Burpee broad jump3:37faster than 48%Row4:40faster than 43%Farmers carry1:50faster than 36%Sandbag lunges3:41fastest 44%Wall balls4:30faster than 39%Runs (8 km)47:23faster than 32%Roxzone7:45faster than 45%Run 15:21faster than 36%Run 25:45faster than 26%Run 36:08faster than 22%Run 45:53faster than 34%Run 56:08faster than 33%Run 65:51faster than 38%Run 76:04faster than 30%Run 86:17faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:59 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:26 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:12 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Stockholm 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:55 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:15 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:53 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 4:20 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Beth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Greg Robson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Mixed finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
