NED Bertwin Prins
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:34:07 (Utrecht 2025) · Open Men 1:23:34 (Ghent 2025) · Pro Doubles Men 1:11:07 (Amsterdam 2026) · Doubles Mixed 1:15:59 (Maastricht 2026) · Doubles Men 1:10:11 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Marit Stehouwer, Bertwin Prinswhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:59 | top 28% 375/1,366 | 42:24 | 26:17 | 7:22 | splitsSkiErg4:04Sled push1:44Sled pull3:00Burpee broad jump3:13Row4:40Farmers carry2:05Sandbag lunges3:33Wall balls3:58Run 14:02Run 25:09Run 35:24Run 45:30Run 55:27Run 65:36Run 75:34Run 85:46Full report for this race → |
| Heerenveen 2026 14 May 2026team: Anne Prins, Bertwin Prinswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:14 | 190th of 315 | 37:09 | 27:31 | 7:39 | splitsSkiErg4:00Sled push2:16Sled pull4:02Burpee broad jump2:46Row4:29Farmers carry1:48Sandbag lunges3:56Wall balls4:14Run 14:18Run 24:20Run 34:33Run 44:43Run 54:44Run 64:42Run 74:52Run 85:00Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bertwin Prins, Geraard Aarnoudsewhat the whole field did → | Doubles Men · team 30-34 | 1:10:11 | top 29% 607/2,147 | 38:42 | 25:06 | 6:28 | splitsSkiErg4:08Sled push1:22Sled pull2:45Burpee broad jump3:02Row4:44Farmers carry1:37Sandbag lunges3:07Wall balls4:21Run 15:07Run 24:40Run 34:43Run 44:35Run 54:51Run 64:51Run 74:43Run 85:16Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Bertwin Prins, Thijmen Kraaijeveldwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:07 | 324th of 486 | 36:29 | 28:45 | 5:58 | splitsSkiErg3:59Sled push2:23Sled pull4:38Burpee broad jump3:09Row4:37Farmers carry1:40Sandbag lunges3:58Wall balls4:21Run 13:43Run 24:28Run 34:39Run 44:38Run 54:40Run 64:44Run 74:46Run 84:55Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:34 | top 49% 695/1,429 | 39:05 | 36:54 | 7:39 | splitsSkiErg4:48Sled push2:34Sled pull5:07Burpee broad jump5:57Row5:12Farmers carry2:17Sandbag lunges4:37Wall balls6:22Run 14:51Run 24:37Run 34:57Run 44:59Run 54:55Run 64:50Run 74:49Run 85:10Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:34:07 | 223rd of 317 | 40:13 | 48:11 | 5:48 | splitsSkiErg4:44Sled push6:29Sled pull7:15Burpee broad jump5:04Row5:02Farmers carry2:44Sandbag lunges5:41Wall balls11:12Run 14:46Run 24:58Run 35:19Run 45:20Run 55:24Run 65:06Run 75:05Run 84:19Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:35:26 | 247th of 312 | 40:12 | 47:24 | 7:54 | splitsSkiErg4:40Sled push3:41Sled pull8:03Burpee broad jump6:08Row5:24Farmers carry2:44Sandbag lunges5:44Wall balls11:00Run 14:38Run 24:46Run 34:58Run 45:05Run 55:11Run 64:57Run 75:01Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 317 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bertwin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:51 against the typical Pro Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
