HKG Bernice Leung
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bernice Leung at each race, oldest on the left; lower is faster.The best was 1:31:36 at Hong Kong (Jul 2025); Bernice Leung was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Women | 1:33:27 |
| Hong Kong | Jul 2025 | Open Women | 1:31:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Bernice Leung at each race, oldest on the left; lower is faster.The best was 1:12:31 at Shenzhen (Dec 2025); Bernice Leung was 11:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Women | 1:25:39 |
| Beijing | Aug 2025 | Doubles Women | 1:16:29 |
| Shenzhen | Dec 2025 | Doubles Women | 1:12:31 |
| Hong Kong | May 2026 | Doubles Women | 1:14:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Bernice Leung at each race, oldest on the left; lower is faster.The best was 1:10:22 at Singapore Expo (Nov 2025); Bernice Leung was 0:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:10:22 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:11:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
50th of 1,323 Doubles Women (faster than 96%). Against the 41 who finished around 1:14:47: most time gained on the roxzone (0:30), most lost on the eight runs (0:43). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:38 | faster than 89% |
| SkiErg: | 4:47 | 5:11 | faster than 86% |
| Run 2: | 4:19 | 5:24 | faster than 93% |
| Sled push: | 1:42 | 2:03 | faster than 88% |
| Run 3: | 4:35 | 5:37 | faster than 92% |
| Sled pull: | 3:35 | 4:47 | faster than 94% |
| Run 4: | 4:33 | 5:39 | faster than 93% |
| Burpee broad jump: | 3:42 | 4:39 | faster than 85% |
| Run 5: | 4:31 | 5:45 | faster than 95% |
| Row: | 4:59 | 5:30 | faster than 90% |
| Run 6: | 4:38 | 5:46 | faster than 92% |
| Farmers carry: | 1:33 | 1:59 | faster than 95% |
| Run 7: | 4:37 | 5:45 | faster than 93% |
| Sandbag lunges: | 3:22 | 4:22 | faster than 91% |
| Run 8: | 6:13 | 7:52 | faster than 92% |
| Wall balls: | 3:52 | 4:59 | faster than 92% |
| Roxzone: | 9:22 | 13:27 | faster than 96% |
| Runs (8 km) | 37:11 | 46:39 | faster than 93% |
| Stations (8) | 27:32 | ||
| Finish | 1:14:00 | 1:34:48 | 50th of 1,323 · faster than 96% |
113th of 1,452 Doubles Mixed (faster than 92%). Against the 46 who finished around 1:12:59: most time gained on the eight runs (1:18), most lost on wall balls (0:25). Runs 5 to 8 took 2:00 less than runs 1 to 4 (them: 1:07 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 8:06 | faster than 85% |
| SkiErg: | 3:59 | 4:38 | faster than 96% |
| Run 2: | 3:58 | 5:06 | faster than 89% |
| Sled push: | 2:30 | 2:43 | faster than 61% |
| Run 3: | 4:00 | 5:16 | faster than 92% |
| Sled pull: | 3:32 | 4:53 | faster than 91% |
| Run 4: | 4:02 | 5:18 | faster than 91% |
| Burpee broad jump: | 3:02 | 4:00 | faster than 87% |
| Run 5: | 3:59 | 5:24 | faster than 94% |
| Row: | 4:26 | 5:04 | faster than 93% |
| Run 6: | 3:54 | 5:20 | faster than 94% |
| Farmers carry: | 1:46 | 1:58 | faster than 75% |
| Run 7: | 4:04 | 5:24 | faster than 92% |
| Sandbag lunges: | 3:55 | 4:35 | faster than 74% |
| Run 8: | 4:38 | 6:48 | faster than 95% |
| Wall balls: | 4:32 | 4:59 | faster than 67% |
| Roxzone: | 8:35 | 12:01 | faster than 89% |
| Runs (8 km) | 35:07 | 46:57 | faster than 92% |
| Stations (8) | 27:42 | ||
| Finish | 1:11:20 | 1:33:18 | 113th of 1,452 · faster than 92% |
17th of 370 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 370 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:40 | faster than 91% |
| SkiErg: | 4:39 | 5:06 | faster than 93% |
| Run 2: | 5:01 | 6:19 | faster than 95% |
| Sled push: | 1:49 | 2:01 | faster than 76% |
| Run 3: | 5:16 | 6:33 | faster than 93% |
| Sled pull: | 3:59 | 4:46 | faster than 82% |
| Run 4: | 5:10 | 6:35 | faster than 94% |
| Burpee broad jump: | 3:15 | 3:55 | faster than 78% |
| Run 5: | 5:23 | 6:48 | faster than 93% |
| Row: | 4:57 | 5:27 | faster than 91% |
| Run 6: | 5:27 | 6:44 | faster than 92% |
| Farmers carry: | 1:35 | 1:48 | faster than 85% |
| Run 7: | 5:34 | 6:45 | faster than 91% |
| Sandbag lunges: | 3:23 | 3:45 | faster than 70% |
| Run 8: | 4:48 | 6:08 | faster than 95% |
| Wall balls: | 4:01 | 4:29 | faster than 76% |
| Roxzone: | 4:32 | 7:05 | faster than 97% |
| Runs (8 km) | 40:28 | 51:05 | faster than 96% |
| Stations (8) | 27:38 | ||
| Finish | 1:12:31 | 1:29:41 | 17th of 370 · faster than 95% |
27th of 625 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:45 | faster than 89% |
| SkiErg: | 4:19 | 4:36 | faster than 82% |
| Run 2: | 4:26 | 5:51 | faster than 95% |
| Sled push: | 1:47 | 2:25 | faster than 94% |
| Run 3: | 4:41 | 6:05 | faster than 95% |
| Sled pull: | 3:05 | 4:37 | faster than 96% |
| Run 4: | 4:40 | 6:09 | faster than 95% |
| Burpee broad jump: | 2:55 | 3:55 | faster than 86% |
| Run 5: | 4:53 | 6:15 | faster than 93% |
| Row: | 4:22 | 5:01 | faster than 94% |
| Run 6: | 4:49 | 6:15 | faster than 94% |
| Farmers carry: | 1:46 | 1:54 | faster than 69% |
| Run 7: | 4:49 | 6:25 | faster than 94% |
| Sandbag lunges: | 3:43 | 4:43 | faster than 84% |
| Run 8: | 5:50 | 7:54 | faster than 92% |
| Wall balls: | 4:02 | 5:33 | faster than 90% |
| Roxzone: | 6:35 | 9:11 | faster than 94% |
| Runs (8 km) | 37:52 | 49:38 | faster than 95% |
| Stations (8) | 25:59 | ||
| Finish | 1:10:22 | 1:32:39 | 27th of 625 · faster than 95% |
20th of 228 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 228 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:28 | faster than 88% |
| SkiErg: | 4:31 | 4:59 | faster than 93% |
| Run 2: | 4:46 | 5:40 | faster than 92% |
| Sled push: | 2:12 | 2:07 | faster than 41% |
| Run 3: | 4:56 | 5:55 | faster than 93% |
| Sled pull: | 4:07 | 4:54 | faster than 82% |
| Run 4: | 4:55 | 5:57 | faster than 94% |
| Burpee broad jump: | 3:35 | 4:06 | faster than 69% |
| Run 5: | 5:08 | 6:03 | faster than 91% |
| Row: | 4:57 | 5:15 | faster than 83% |
| Run 6: | 5:12 | 6:02 | faster than 88% |
| Farmers carry: | 1:41 | 1:57 | faster than 88% |
| Run 7: | 5:13 | 6:03 | faster than 89% |
| Sandbag lunges: | 3:23 | 4:02 | faster than 79% |
| Run 8: | 5:20 | 6:35 | faster than 93% |
| Wall balls: | 4:52 | 4:24 | faster than 33% |
| Roxzone: | 7:09 | 8:26 | faster than 79% |
| Runs (8 km) | 40:09 | 48:12 | faster than 94% |
| Stations (8) | 29:18 | ||
| Finish | 1:16:29 | 1:28:45 | 20th of 228 · faster than 91% |
109th of 523 Open Women (faster than 79%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:32 | faster than 61% |
| SkiErg: | 5:07 | 5:30 | faster than 80% |
| Run 2: | 5:27 | 6:06 | faster than 78% |
| Sled push: | 3:03 | 3:37 | faster than 80% |
| Run 3: | 5:49 | 6:28 | faster than 75% |
| Sled pull: | 5:28 | 6:54 | faster than 84% |
| Run 4: | 5:36 | 6:33 | faster than 82% |
| Burpee broad jump: | 6:28 | 7:08 | faster than 62% |
| Run 5: | 6:05 | 6:53 | faster than 75% |
| Row: | 5:22 | 5:43 | faster than 78% |
| Run 6: | 6:01 | 6:40 | faster than 72% |
| Farmers carry: | 2:50 | 2:35 | faster than 34% |
| Run 7: | 5:40 | 6:37 | faster than 83% |
| Sandbag lunges: | 4:49 | 5:52 | faster than 77% |
| Run 8: | 5:47 | 6:53 | faster than 83% |
| Wall balls: | 7:17 | 7:29 | faster than 54% |
| Roxzone †: | 7:23 | ||
| Runs (8 km) | 43:49 | 50:10 | faster than 80% |
| Stations (8) | 40:24 | ||
| Finish | 1:31:36 | 1:44:20 | 109th of 523 · faster than 79% |
93rd of 299 Open Women (faster than 69%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:09 | faster than 55% |
| SkiErg: | 5:08 | 5:30 | faster than 82% |
| Run 2: | 5:04 | 5:40 | faster than 77% |
| Sled push: | 2:59 | 2:57 | faster than 49% |
| Run 3: | 5:22 | 5:47 | faster than 73% |
| Sled pull: | 5:51 | 7:33 | faster than 82% |
| Run 4: | 5:09 | 5:59 | faster than 82% |
| Burpee broad jump: | 7:06 | 6:48 | faster than 45% |
| Run 5: | 5:36 | 6:20 | faster than 73% |
| Row: | 5:33 | 5:59 | faster than 78% |
| Run 6: | 5:23 | 6:10 | faster than 78% |
| Farmers carry: | 2:49 | 2:29 | faster than 30% |
| Run 7: | 5:22 | 6:05 | faster than 77% |
| Sandbag lunges: | 5:04 | 5:21 | faster than 59% |
| Run 8: | 6:33 | 7:28 | faster than 74% |
| Wall balls: | 5:35 | 6:45 | faster than 78% |
| Roxzone: | 8:55 | 7:09 | faster than 23% |
| Runs (8 km) | 44:31 | 50:11 | faster than 77% |
| Stations (8) | 40:05 | ||
| Finish | 1:33:27 | 1:41:10 | 93rd of 299 · faster than 69% |
117th of 453 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:10 | faster than 75% |
| SkiErg: | 4:55 | 4:54 | faster than 49% |
| Run 2: | 6:09 | 6:10 | faster than 50% |
| Sled push: | 1:35 | 1:41 | faster than 66% |
| Run 3: | 6:31 | 6:32 | faster than 50% |
| Sled pull: | 4:12 | 4:54 | faster than 80% |
| Run 4: | 6:03 | 6:39 | faster than 76% |
| Burpee broad jump: | 4:05 | 4:25 | faster than 62% |
| Run 5: | 6:39 | 6:41 | faster than 51% |
| Row: | 5:01 | 5:19 | faster than 79% |
| Run 6: | 5:58 | 6:40 | faster than 79% |
| Farmers carry: | 1:51 | 1:56 | faster than 60% |
| Run 7: | 6:04 | 6:35 | faster than 73% |
| Sandbag lunges: | 2:59 | 3:48 | faster than 89% |
| Run 8: | 6:14 | 6:48 | faster than 72% |
| Wall balls: | 4:00 | 4:35 | faster than 79% |
| Roxzone: | 7:48 | 7:46 | faster than 49% |
| Runs (8 km) | 49:17 | 52:24 | faster than 68% |
| Stations (8) | 28:38 | ||
| Finish | 1:25:39 | 1:32:17 | 117th of 453 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bernice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Hong Kong 2025 · best of 2 | 5:16 |
| Sled push | 2:59 | Taipei 2025 · best of 2 | 2:55 |
| Sled pull | 5:28 | Hong Kong 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:28 | Hong Kong 2025 · best of 2 | 6:46 |
| Row | 5:22 | Hong Kong 2025 · best of 2 | 5:31 |
| Farmers carry | 2:49 | Taipei 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:49 | Hong Kong 2025 · best of 2 | 5:13 |
| Wall balls | 5:35 | Taipei 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:49 | Hong Kong 2025 · best of 2 | 46:44 |
| Roxzone | 8:55 | Taipei 2025 | 7:57 |
How to read
Each station's best across Bernice's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fion Yeung3 races
- Victor Sloan2 races
- Emmy Lei1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 523 Open Women
Shape of the race
This chart shows where Bernice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Bernice: faster than |
|---|---|
| Ski | 81% |
| Push | 80% |
| Pull | 84% |
| BBJ | 63% |
| Row | 78% |
| Carry | 35% |
| Lunges | 77% |
| Wall balls | 54% |
| Roxzone | 67% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernice beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernice: 43:49 running, 40:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Women: 49:42 running, 44:48 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Bernice | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:32 |
| SkiErg | 5:07 | 5:30 |
| Run 2 | 5:27 | 6:06 |
| Sled push | 3:03 | 3:37 |
| Run 3 | 5:49 | 6:28 |
| Sled pull | 5:28 | 6:54 |
| Run 4 | 5:36 | 6:33 |
| Burpee broad jump | 6:28 | 7:08 |
| Run 5 | 6:05 | 6:53 |
| Row | 5:22 | 5:43 |
| Run 6 | 6:01 | 6:40 |
| Farmers carry | 2:50 | 2:35 |
| Run 7 | 5:40 | 6:37 |
| Sandbag lunges | 4:49 | 5:52 |
| Run 8 | 5:47 | 6:53 |
| Wall balls | 7:17 | 7:29 |
| Roxzone | 7:23 | 8:15 |
| Finish | 1:31:36 | 1:44:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:36.
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