GER Bernd Theling
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:15 (Hamburg 2024) · Doubles Mixed 1:14:42 (Málaga 2025) · Doubles Men 1:11:20 (Berlin 2025).
These results may belong to more than one athlete called Bernd Theling: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Bernd Theling, Rieke Scheperswhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:28 | top 34% 476/1,438 | 40:53 | 29:59 | 5:39 | splitsSkiErg4:22Sled push2:11Sled pull3:56Burpee broad jump3:20Row4:34Farmers carry1:36Sandbag lunges4:32Wall balls5:28Run 14:28Run 25:03Run 35:10Run 45:12Run 55:20Run 65:22Run 75:24Run 84:58Full report for this race → |
| Berlin 2025 16 May 2025team: Florian Roth, Bernd Thelingwhat the whole field did → | Doubles Men · team 30-39 | 1:11:20 | 1047th of 1,821 | 38:57 | 24:28 | 7:59 | splitsSkiErg3:51Sled push1:57Sled pull2:51Burpee broad jump3:00Row4:06Farmers carry1:33Sandbag lunges3:13Wall balls3:57Run 13:58Run 24:26Run 34:54Run 44:57Run 55:01Run 64:55Run 74:55Run 85:56Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:42:56 | 1387th of 1,638 | 41:33 | 49:25 | 11:58 | splitsSkiErg4:41Sled push3:11Sled pull3:32Burpee broad jump8:33Row4:52Farmers carry2:35Sandbag lunges9:05Wall balls12:56Run 15:20Run 27:06Run 34:50Run 44:23Run 54:55Run 64:34Run 74:13Run 86:12Full report for this race → |
| Málaga 2025 21 Mar 2025team: Rieke Schepers, Bernd Thelingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:42 | top 39% 381/1,002 | 41:26 | 27:50 | 5:30 | splitsSkiErg4:18Sled push1:56Sled pull3:46Burpee broad jump3:11Row4:27Farmers carry1:41Sandbag lunges4:04Wall balls4:27Run 14:59Run 24:49Run 35:07Run 45:05Run 55:30Run 65:15Run 75:18Run 85:26Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:15 | top 28% 344/1,248 | 39:07 | 32:03 | 6:09 | splitsSkiErg4:27Sled push2:08Sled pull3:54Burpee broad jump4:33Row4:27Farmers carry2:09Sandbag lunges4:27Wall balls5:58Run 14:32Run 24:28Run 34:43Run 44:41Run 55:25Run 65:01Run 75:06Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
