GER Berith Sauerzweig
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Berith Sauerzweig at each race, oldest on the left; lower is faster.The best was 1:11:55 at Hamburg (Nov 2026); Berith Sauerzweig was 13:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:25:02 |
| Berlin | May 2026 | Doubles Women | 1:12:35 |
| Hamburg | Nov 2026 | Doubles Women | 1:11:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
122nd of 2,159 Doubles Women (faster than 94%). Against the 36 who finished around 1:08:42: most time gained on the eight runs (0:15), most lost on sled pull (1:11). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:40 | faster than 92% |
| SkiErg: | 4:45 | 4:41 | faster than 42% |
| Run 2: | 4:46 | 6:10 | faster than 93% |
| Sled push: | 1:36 | 1:56 | faster than 90% |
| Run 3: | 4:46 | 6:23 | faster than 95% |
| Sled pull: | 4:35 | 3:57 | faster than 20% |
| Run 4: | 4:41 | 6:25 | faster than 96% |
| Burpee broad jump: | 3:45 | 4:18 | faster than 72% |
| Run 5: | 4:56 | 6:33 | faster than 94% |
| Row: | 5:04 | 5:03 | faster than 48% |
| Run 6: | 4:48 | 6:29 | faster than 95% |
| Farmers carry: | 1:41 | 1:50 | faster than 76% |
| Run 7: | 4:48 | 6:31 | faster than 96% |
| Sandbag lunges: | 3:38 | 3:54 | faster than 63% |
| Run 8: | 4:01 | 5:32 | faster than 96% |
| Wall balls: | 4:47 | 4:21 | faster than 31% |
| Roxzone: | 5:05 | 7:06 | faster than 96% |
| Runs (8 km) | 37:06 | 49:55 | faster than 95% |
| Stations (8) | 29:51 | ||
| Finish | 1:11:55 | 1:28:33 | 122nd of 2,159 · faster than 94% |
191st of 2,807 Doubles Women (faster than 93%). Against the 84 who finished around 1:11:11: most time gained on the eight runs (1:00), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:14 | faster than 87% |
| SkiErg: | 4:41 | 4:45 | faster than 59% |
| Run 2: | 3:50 | 4:35 | faster than 91% |
| Sled push: | 1:41 | 1:53 | faster than 80% |
| Run 3: | 3:51 | 4:45 | faster than 94% |
| Sled pull: | 3:57 | 3:46 | faster than 39% |
| Run 4: | 3:43 | 4:51 | faster than 97% |
| Burpee broad jump: | 4:23 | 4:19 | faster than 48% |
| Run 5: | 3:46 | 4:59 | faster than 98% |
| Row: | 5:14 | 5:09 | faster than 41% |
| Run 6: | 3:47 | 4:58 | faster than 97% |
| Farmers carry: | 1:37 | 1:56 | faster than 91% |
| Run 7: | 3:49 | 5:01 | faster than 97% |
| Sandbag lunges: | 2:55 | 3:51 | faster than 95% |
| Run 8: | 5:12 | 6:57 | faster than 97% |
| Wall balls: | 4:07 | 4:25 | faster than 69% |
| Roxzone: | — | ||
| Runs (8 km) | 31:34 | 40:29 | faster than 96% |
| Stations (8) | 28:35 | ||
| Finish | 1:12:35 | 1:26:52 | 191st of 2,807 · faster than 93% |
513th of 1,165 Doubles Women (faster than 56%). Against the 35 who finished around 1:25:28: most time gained on the eight runs (1:54), most lost on sled pull (1:10). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:41 | faster than 87% |
| SkiErg: | 4:45 | 4:36 | faster than 32% |
| Run 2: | 5:21 | 5:39 | faster than 65% |
| Sled push: | 2:39 | 1:47 | faster than 1% |
| Run 3: | 5:43 | 5:50 | faster than 55% |
| Sled pull: | 5:07 | 3:57 | faster than 7% |
| Run 4: | 5:43 | 5:52 | faster than 57% |
| Burpee broad jump: | 3:56 | 4:13 | faster than 63% |
| Run 5: | 5:44 | 5:59 | faster than 62% |
| Row: | 5:25 | 5:06 | faster than 20% |
| Run 6: | 5:59 | 5:56 | faster than 48% |
| Farmers carry: | 1:42 | 1:48 | faster than 67% |
| Run 7: | 5:50 | 5:54 | faster than 54% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 73% |
| Run 8: | 5:58 | 6:24 | faster than 66% |
| Wall balls: | 5:10 | 4:15 | faster than 15% |
| Roxzone: | 7:14 | 8:19 | faster than 77% |
| Runs (8 km) | 45:50 | 48:29 | faster than 66% |
| Stations (8) | 32:02 | ||
| Finish | 1:25:02 | 1:26:36 | 513th of 1,165 · faster than 56% |
175th of 606 Open Women (faster than 71%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:18 | faster than 91% |
| SkiErg: | 5:43 | 5:02 | faster than 5% |
| Run 2: | 4:29 | 5:18 | faster than 87% |
| Sled push: | 2:30 | 2:12 | faster than 28% |
| Run 3: | 4:36 | 5:32 | faster than 91% |
| Sled pull: | 6:32 | 5:12 | faster than 14% |
| Run 4: | 4:35 | 5:38 | faster than 92% |
| Burpee broad jump: | 5:05 | 6:39 | faster than 84% |
| Run 5: | 4:37 | 5:42 | faster than 93% |
| Row: | 5:35 | 5:17 | faster than 26% |
| Run 6: | 4:40 | 5:35 | faster than 91% |
| Farmers carry: | 2:46 | 2:08 | faster than 11% |
| Run 7: | 4:36 | 5:33 | faster than 92% |
| Sandbag lunges: | 4:37 | 5:06 | faster than 65% |
| Run 8: | 5:03 | 6:08 | faster than 89% |
| Wall balls: | 8:04 | 6:33 | faster than 25% |
| Roxzone: | 6:24 | 8:08 | faster than 86% |
| Runs (8 km) | 36:55 | 44:51 | faster than 92% |
| Stations (8) | 40:52 | ||
| Finish | 1:24:06 | 1:31:51 | 175th of 606 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Iris Majoor2 races
- Lucrezia De Conti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Berith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Berith: faster than |
|---|---|
| Ski | 5% |
| Push | 28% |
| Pull | 15% |
| BBJ | 85% |
| Row | 27% |
| Carry | 12% |
| Lunges | 65% |
| Wall balls | 25% |
| Roxzone | 86% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Berith beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Berith's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: Wall balls (1:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berith against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Berith: 36:59 running, 40:52 at the stations and 6:24 in the roxzone; the longest station was the wall balls (8:04) and the shortest the sled push (2:30).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Berith | Typical Open Women |
|---|---|---|
| Run 1 | 4:23 | 5:18 |
| SkiErg | 5:43 | 5:02 |
| Run 2 | 4:29 | 5:18 |
| Sled push | 2:30 | 2:12 |
| Run 3 | 4:36 | 5:32 |
| Sled pull | 6:32 | 5:12 |
| Run 4 | 4:35 | 5:38 |
| Burpee broad jump | 5:05 | 6:39 |
| Run 5 | 4:37 | 5:42 |
| Row | 5:35 | 5:17 |
| Run 6 | 4:40 | 5:35 |
| Farmers carry | 2:46 | 2:08 |
| Run 7 | 4:36 | 5:33 |
| Sandbag lunges | 4:37 | 5:06 |
| Run 8 | 5:03 | 6:08 |
| Wall balls | 8:04 | 6:33 |
| Roxzone | 6:24 | 8:08 |
| Finish | 1:24:06 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Open Women finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
