NED Berber Hoekstra
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Heerenveen 2025): either two athletes called Berber Hoekstra, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Berber Hoekstra at each race, oldest on the left; lower is faster.The best was 1:33:53 at Heerenveen (May 2025); Berber Hoekstra was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Women | 1:39:45 |
| Heerenveen | May 2025 | Doubles Women | 1:33:53 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
430th of 1,245 Open Women (faster than 65%). Against the 39 who finished around 1:29:24: most time gained on the roxzone (1:25), most lost on the eight runs (3:45). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:16 | faster than 44% |
| SkiErg: | 5:04 | 5:05 | faster than 54% |
| Run 2: | 7:02 | 5:30 | faster than 8% |
| Sled push: | 2:17 | 2:44 | faster than 82% |
| Run 3: | 5:46 | 5:42 | faster than 46% |
| Sled pull: | 4:31 | 5:05 | faster than 73% |
| Run 4: | 5:37 | 5:45 | faster than 56% |
| Burpee broad jump: | 5:19 | 7:05 | faster than 85% |
| Run 5: | 5:44 | 5:54 | faster than 56% |
| Row: | 5:05 | 5:23 | faster than 79% |
| Run 6: | 5:41 | 5:44 | faster than 53% |
| Farmers carry: | 2:06 | 2:12 | faster than 62% |
| Run 7: | 5:47 | 5:46 | faster than 49% |
| Sandbag lunges: | 5:32 | 4:56 | faster than 33% |
| Run 8: | 6:23 | 6:23 | faster than 51% |
| Wall balls: | 5:05 | 6:41 | faster than 83% |
| Roxzone: | 7:01 | 9:10 | faster than 87% |
| Runs (8 km) | 47:17 | 46:02 | faster than 43% |
| Stations (8) | 34:59 | ||
| Finish | 1:29:12 | 1:34:46 | 430th of 1,245 · faster than 65% |
383rd of 1,083 Doubles Mixed (faster than 64%). Against the 32 who finished around 1:20:11: most time gained on sled pull (0:44), most lost on the eight runs (0:56). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:31 | faster than 51% |
| SkiErg: | 4:08 | 4:15 | faster than 72% |
| Run 2: | 5:47 | 5:53 | faster than 56% |
| Sled push: | 2:34 | 2:32 | faster than 48% |
| Run 3: | 5:56 | 6:15 | faster than 63% |
| Sled pull: | 3:03 | 3:50 | faster than 90% |
| Run 4: | 6:11 | 6:15 | faster than 53% |
| Burpee broad jump: | 3:32 | 3:47 | faster than 63% |
| Run 5: | 6:19 | 6:24 | faster than 53% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 6:00 | 6:20 | faster than 65% |
| Farmers carry: | 1:54 | 1:56 | faster than 55% |
| Run 7: | 6:10 | 6:21 | faster than 58% |
| Sandbag lunges: | 4:14 | 3:57 | faster than 36% |
| Run 8: | 5:01 | 5:13 | faster than 55% |
| Wall balls: | 4:32 | 4:42 | faster than 58% |
| Roxzone: | 4:58 | 5:33 | faster than 68% |
| Runs (8 km) | 46:49 | 48:24 | faster than 59% |
| Stations (8) | 28:32 | ||
| Finish | 1:20:15 | 1:24:21 | 383rd of 1,083 · faster than 64% |
611th of 858 Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:29 | faster than 33% |
| SkiErg: | 4:36 | 4:37 | faster than 55% |
| Run 2: | 5:43 | 5:41 | faster than 47% |
| Sled push: | 1:37 | 1:41 | faster than 64% |
| Run 3: | 7:04 | 5:56 | faster than 11% |
| Sled pull: | 3:51 | 3:54 | faster than 52% |
| Run 4: | 6:46 | 6:02 | faster than 20% |
| Burpee broad jump: | 4:04 | 4:26 | faster than 67% |
| Run 5: | 6:56 | 6:13 | faster than 24% |
| Row: | 5:12 | 5:12 | faster than 50% |
| Run 6: | 7:56 | 6:06 | faster than 5% |
| Farmers carry: | 2:11 | 1:56 | faster than 15% |
| Run 7: | 6:44 | 6:09 | faster than 27% |
| Sandbag lunges: | 3:30 | 3:42 | faster than 61% |
| Run 8: | 7:07 | 6:37 | faster than 33% |
| Wall balls: | 3:36 | 4:01 | faster than 86% |
| Roxzone: | 11:21 | 9:20 | faster than 20% |
| Runs (8 km) | 54:00 | 48:15 | faster than 21% |
| Stations (8) | 28:37 | ||
| Finish | 1:33:53 | 1:27:28 | 611th of 858 · faster than 28% |
711th of 858 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 5:29 | faster than 5% |
| SkiErg: | 5:00 | 4:37 | faster than 9% |
| Run 2: | 6:31 | 5:41 | faster than 16% |
| Sled push: | 1:39 | 1:41 | faster than 59% |
| Run 3: | 7:05 | 5:56 | faster than 11% |
| Sled pull: | 3:32 | 3:54 | faster than 73% |
| Run 4: | 6:42 | 6:02 | faster than 22% |
| Burpee broad jump: | 4:03 | 4:26 | faster than 68% |
| Run 5: | 8:19 | 6:13 | faster than 4% |
| Row: | 5:17 | 5:12 | faster than 41% |
| Run 6: | 7:43 | 6:06 | faster than 7% |
| Farmers carry: | 1:49 | 1:56 | faster than 64% |
| Run 7: | 7:59 | 6:09 | faster than 5% |
| Sandbag lunges: | 3:23 | 3:42 | faster than 68% |
| Run 8: | 8:05 | 6:37 | faster than 14% |
| Wall balls: | 3:48 | 4:01 | faster than 69% |
| Roxzone: | 12:22 | 9:20 | faster than 11% |
| Runs (8 km) | 58:58 | 48:15 | faster than 9% |
| Stations (8) | 28:31 | ||
| Finish | 1:39:45 | 1:27:28 | 711th of 858 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Anna Tinga1 race
- Gosse Hoekstra1 race
- Michaela Postma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Berber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Berber: faster than |
|---|---|
| Ski | 54% |
| Push | 83% |
| Pull | 73% |
| BBJ | 86% |
| Row | 79% |
| Carry | 62% |
| Lunges | 33% |
| Wall balls | 84% |
| Roxzone | 88% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Berber beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sandbag lunges (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Berber's time on each part against the typical Open Women finisher at this race.Best: Roxzone (2:09 faster); weakest: Runs (8 km) (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Berber: 47:20 running, 34:59 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (5:32).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Berber | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 5:16 |
| SkiErg | 5:04 | 5:05 |
| Run 2 | 7:02 | 5:30 |
| Sled push | 2:17 | 2:44 |
| Run 3 | 5:46 | 5:42 |
| Sled pull | 4:31 | 5:05 |
| Run 4 | 5:37 | 5:45 |
| Burpee broad jump | 5:19 | 7:05 |
| Run 5 | 5:44 | 5:54 |
| Row | 5:05 | 5:23 |
| Run 6 | 5:41 | 5:44 |
| Farmers carry | 2:06 | 2:12 |
| Run 7 | 5:47 | 5:46 |
| Sandbag lunges | 5:32 | 4:56 |
| Run 8 | 6:23 | 6:23 |
| Wall balls | 5:05 | 6:41 |
| Roxzone | 7:01 | 9:10 |
| Finish | 1:29:12 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Open Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
