Athlete · Open Women · 16-24 ·

NED

Bente Vos

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:56:05 (Utrecht 2025) · Doubles Women 1:26:49 (Rotterdam 2025).

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1:56:05 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

737th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:56:05 latest race · Utrecht 2025 first Open Women race Open Women

SkiErg strongest segment · Utrecht 2025 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:05Utrecht 2025 · 1 race Doubles Women1:26:49Rotterdam 2025 · 3 races · with Sanne Grave

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:49

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:56:05	737th of 872	58:14	49:49	8:06	splits SkiErg5:14Sled push4:30Sled pull7:00Burpee broad jump9:36Row6:09Farmers carry2:55Sandbag lunges5:55Wall balls8:30Run 15:43Run 26:44Run 37:09Run 47:23Run 57:41Run 67:43Run 77:38Run 88:17Full report for this race →
Heerenveen 2025 11 May 2025team: Anouk Van Greven, Bente Voswhat the whole field did →	Doubles Women · team 30-39	1:36:19	667th of 858	51:37	31:25	13:22	splits SkiErg4:39Sled push2:00Sled pull4:34Burpee broad jump4:52Row5:33Farmers carry1:45Sandbag lunges3:36Wall balls4:26Run 15:55Run 26:04Run 36:10Run 46:16Run 56:29Run 66:34Run 76:40Run 87:32Full report for this race →
Rotterdam 2025 1 Mar 2025team: Sanne Grave, Bente Voswhat the whole field did →	Doubles Women · team U29	1:26:49	602nd of 1,149	48:49	28:59	9:05	splits SkiErg4:49Sled push1:38Sled pull4:16Burpee broad jump4:23Row5:13Farmers carry1:43Sandbag lunges3:07Wall balls3:50Run 16:12Run 25:44Run 35:52Run 46:00Run 56:05Run 65:51Run 76:13Run 86:57Full report for this race →
Amsterdam 2024 12 Oct 2024team: Sanne Grave, Bente Voswhat the whole field did →	Doubles Women · team U29	1:30:00	554th of 965	52:18	30:15	7:30	splits SkiErg4:32Sled push1:49Sled pull4:12Burpee broad jump4:39Row5:23Farmers carry1:57Sandbag lunges3:14Wall balls4:29Run 14:18Run 26:42Run 36:48Run 46:39Run 56:41Run 66:40Run 76:51Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 8%

Sled pull faster than 10%

Burpee broad jump faster than 14%

Row faster than 6%

Farmers carry faster than 19%

Sandbag lunges faster than 27%

Wall balls faster than 26%

Roxzone faster than 18%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:15 slower

Sled pull 1:48 slower

Burpee broad jump 2:44 slower

Row 0:48 slower

Farmers carry 0:36 slower

Sandbag lunges 0:54 slower

Wall balls 1:37 slower

Roxzone 1:58 slower

Runs (8 km) 8:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bente against the typical Open Women finisher

Bente1:56:05

5:435:146:444:307:097:007:239:367:416:097:432:557:385:558:178:308:06

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:44 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown