Athlete · Open Women · 25-29 ·

NED

Bente Kruizinga

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:10:53 (Amsterdam 2026) · Doubles Women 1:05:14 (Heerenveen 2026).

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1:10:53 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 3% best Open Women place · Amsterdam 2026 41st of 1,697 Open Women finishers there

1:05:14 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Alieke Speelman

Row strongest segment · Amsterdam 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:10:53Amsterdam 2026 · 2 races Doubles Women1:05:14Heerenveen 2026 · 1 race · with Alieke Speelman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:00 best 1:10:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Alieke Speelman, Bente Kruizingawhat the whole field did →	Doubles Women · team 25-29	1:05:14	top 1% 14/1,497	36:09	23:05	6:05	splits SkiErg4:01Sled push1:20Sled pull2:21Burpee broad jump3:18Row4:15Farmers carry1:32Sandbag lunges2:54Wall balls3:24Run 14:18Run 24:14Run 34:32Run 44:30Run 54:34Run 64:33Run 74:40Run 84:52Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 25-29	1:10:53	top 3% 41/1,697	38:50	26:58	5:09	splits SkiErg4:21Sled push2:02Sled pull3:30Burpee broad jump3:31Row4:27Farmers carry1:36Sandbag lunges3:17Wall balls4:14Run 13:36Run 24:31Run 34:52Run 45:00Run 55:02Run 65:25Run 75:09Run 85:19Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 16-24	1:14:13	top 5% 34/754	38:29	28:42	7:06	splits SkiErg4:18Sled push1:48Sled pull3:47Burpee broad jump4:42Row4:30Farmers carry2:11Sandbag lunges3:43Wall balls3:43Run 14:14Run 24:13Run 34:42Run 44:58Run 55:11Run 65:04Run 75:05Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 97%

Sled pull faster than 99%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 97%

Sandbag lunges faster than 98%

Wall balls faster than 97%

Roxzone faster than 97%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 faster

Sled push 0:47 faster

Sled pull 1:52 faster

Burpee broad jump 2:54 faster

Row 0:51 faster

Farmers carry 0:30 faster

Sandbag lunges 1:42 faster

Wall balls 2:25 faster

Roxzone 2:12 faster

Runs (8 km) 6:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bente against the typical Open Women finisher

Bente1:10:53

3:364:214:312:024:523:305:003:315:024:275:251:365:093:175:194:145:09

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown