FRA Benoît Elie
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benoît Elie at each race, oldest on the left; lower is faster.The best was 1:15:31 at London ExCeL (Dec 2025); Benoît Elie was 10:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:25:38 |
| Paris | Oct 2025 | Open Men | 1:27:17 |
| London ExCeL | Dec 2025 | Open Men | 1:15:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:07 faster (1:25:38 to 1:15:31).
This line shows the finish time of Benoît Elie at each race, oldest on the left; lower is faster.The best was 1:04:57 at London ExCeL (Dec 2025); Benoît Elie was 2:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:04:57 |
| Geneva | Oct 2026 | Doubles Men | 1:07:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
294th of 1,454 Doubles Men (faster than 79%). Against the 44 who finished around 1:07:07: most time gained on the eight runs (2:00), most lost on sled push (0:44). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:22 | faster than 71% |
| SkiErg: | 4:20 | 4:16 | faster than 41% |
| Run 2: | 4:06 | 4:44 | faster than 81% |
| Sled push: | 2:44 | 2:10 | faster than 10% |
| Run 3: | 4:09 | 5:05 | faster than 90% |
| Sled pull: | 3:36 | 3:14 | faster than 29% |
| Run 4: | 4:05 | 5:04 | faster than 91% |
| Burpee broad jump: | 2:51 | 3:15 | faster than 71% |
| Run 5: | 4:08 | 5:13 | faster than 92% |
| Row: | 4:28 | 4:40 | faster than 74% |
| Run 6: | 4:09 | 5:04 | faster than 89% |
| Farmers carry: | 1:24 | 1:36 | faster than 84% |
| Run 7: | 4:14 | 5:03 | faster than 87% |
| Sandbag lunges: | 3:30 | 3:41 | faster than 59% |
| Run 8: | 4:39 | 5:47 | faster than 91% |
| Wall balls: | 3:52 | 4:19 | faster than 81% |
| Roxzone: | 6:06 | 6:29 | faster than 60% |
| Runs (8 km) | 34:22 | 41:27 | faster than 88% |
| Stations (8) | 26:45 | ||
| Finish | 1:07:08 | 1:15:33 | 294th of 1,454 · faster than 79% |
1,587th of 5,554 Open Men (faster than 71%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (1:03), most lost on sled pull (1:32). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:13 | faster than 59% |
| SkiErg: | 5:02 | 4:50 | faster than 29% |
| Run 2: | 3:31 | 3:46 | faster than 68% |
| Sled push: | 2:51 | 2:48 | faster than 47% |
| Run 3: | 3:42 | 4:00 | faster than 69% |
| Sled pull: | 5:56 | 4:47 | faster than 18% |
| Run 4: | 3:39 | 4:02 | faster than 73% |
| Burpee broad jump: | 4:16 | 5:30 | faster than 80% |
| Run 5: | 3:41 | 4:09 | faster than 77% |
| Row: | 4:54 | 4:56 | faster than 53% |
| Run 6: | 3:31 | 4:04 | faster than 82% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 3:42 | 4:05 | faster than 73% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 82% |
| Run 8: | 5:09 | 5:55 | faster than 78% |
| Wall balls: | 5:29 | 7:20 | faster than 82% |
| Roxzone: | 11:00 | 11:44 | faster than 63% |
| Runs (8 km) | 29:57 | 33:23 | faster than 76% |
| Stations (8) | 34:40 | ||
| Finish | 1:15:31 | 1:23:09 | 1587th of 5,554 · faster than 71% |
949th of 3,927 Doubles Men (faster than 75%). Against the 125 who finished around 1:05:08: most time gained on the eight runs (2:05), most lost on the roxzone (0:35). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:18 | faster than 75% |
| SkiErg: | 4:30 | 4:19 | faster than 28% |
| Run 2: | 3:21 | 3:48 | faster than 80% |
| Sled push: | 1:48 | 1:45 | faster than 42% |
| Run 3: | 3:24 | 4:00 | faster than 86% |
| Sled pull: | 3:35 | 3:17 | faster than 31% |
| Run 4: | 3:20 | 4:03 | faster than 92% |
| Burpee broad jump: | 3:00 | 3:12 | faster than 60% |
| Run 5: | 3:22 | 4:08 | faster than 92% |
| Row: | 4:32 | 4:33 | faster than 52% |
| Run 6: | 3:29 | 4:06 | faster than 86% |
| Farmers carry: | 1:32 | 1:34 | faster than 58% |
| Run 7: | 3:30 | 4:07 | faster than 87% |
| Sandbag lunges: | 3:17 | 3:32 | faster than 64% |
| Run 8: | 4:48 | 5:39 | faster than 85% |
| Wall balls: | 4:08 | 4:34 | faster than 73% |
| Roxzone: | 10:32 | 11:04 | faster than 60% |
| Runs (8 km) | 28:08 | 33:15 | faster than 87% |
| Stations (8) | 26:22 | ||
| Finish | 1:04:57 | 1:11:24 | 949th of 3,927 · faster than 75% |
1,708th of 3,334 Open Men (faster than 48%). Against the 100 who finished around 1:26:52: most time gained on wall balls (1:10), most lost on the roxzone (1:00). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:11 | faster than 29% |
| SkiErg: | 4:42 | 4:27 | faster than 23% |
| Run 2: | 5:08 | 4:48 | faster than 34% |
| Sled push: | 4:17 | 3:22 | faster than 16% |
| Run 3: | 5:20 | 5:15 | faster than 47% |
| Sled pull: | 5:54 | 5:24 | faster than 35% |
| Run 4: | 5:17 | 5:13 | faster than 47% |
| Burpee broad jump: | 4:41 | 5:29 | faster than 71% |
| Run 5: | 5:30 | 5:21 | faster than 43% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 5:25 | 5:13 | faster than 41% |
| Farmers carry: | 2:11 | 1:59 | faster than 32% |
| Run 7: | 5:29 | 5:14 | faster than 39% |
| Sandbag lunges: | 4:52 | 5:30 | faster than 68% |
| Run 8: | 5:57 | 5:51 | faster than 46% |
| Wall balls: | 5:52 | 7:12 | faster than 75% |
| Roxzone: | 7:33 | 6:27 | faster than 29% |
| Runs (8 km) | 42:36 | 41:26 | faster than 43% |
| Stations (8) | 37:11 | ||
| Finish | 1:27:17 | 1:26:54 | 1708th of 3,334 · faster than 48% |
390th of 972 Open Men (faster than 59%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:33 | faster than 54% |
| SkiErg: | 4:50 | 4:36 | faster than 27% |
| Run 2: | 4:49 | 4:50 | faster than 49% |
| Sled push: | 3:01 | 3:06 | faster than 56% |
| Run 3: | 5:08 | 5:19 | faster than 58% |
| Sled pull: | 5:55 | 5:55 | faster than 50% |
| Run 4: | 5:07 | 5:21 | faster than 60% |
| Burpee broad jump: | 5:00 | 5:45 | faster than 66% |
| Run 5: | 5:05 | 5:37 | faster than 72% |
| Row: | 4:55 | 5:01 | faster than 60% |
| Run 6: | 5:15 | 5:22 | faster than 54% |
| Farmers carry: | 2:35 | 2:14 | faster than 30% |
| Run 7: | 5:02 | 5:21 | faster than 64% |
| Sandbag lunges: | 4:11 | 5:14 | faster than 81% |
| Run 8: | 5:19 | 5:47 | faster than 66% |
| Wall balls: | 8:29 | 7:11 | faster than 33% |
| Roxzone: | 7:35 | 7:50 | faster than 53% |
| Runs (8 km) | 39:11 | 41:28 | faster than 63% |
| Stations (8) | 38:56 | ||
| Finish | 1:25:38 | 1:29:07 | 390th of 972 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benoît has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 2:51 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 5:54 | Paris 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:16 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:42 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 2:05 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:29 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:57 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 7:33 | Paris 2025 · best of 3 | 7:23 |
How to read
Each station's best across Benoît's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Luc Berthold2 races
- Alix Champ1 race
- Jennifer Derre Dubois1 race
- Jerome Dubois1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Benoît sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Benoît: faster than |
|---|---|
| Ski | 29% |
| Push | 47% |
| Pull | 18% |
| BBJ | 80% |
| Row | 54% |
| Carry | 47% |
| Lunges | 83% |
| Wall balls | 82% |
| Roxzone | 63% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benoît beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benoît's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Sled pull (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benoît against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benoît: 30:01 running, 34:40 at the stations and 11:00 in the roxzone; the longest station was the sled pull (5:56).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Benoît | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:13 |
| SkiErg | 5:02 | 4:50 |
| Run 2 | 3:31 | 3:46 |
| Sled push | 2:51 | 2:48 |
| Run 3 | 3:42 | 4:00 |
| Sled pull | 5:56 | 4:47 |
| Run 4 | 3:39 | 4:02 |
| Burpee broad jump | 4:16 | 5:30 |
| Run 5 | 3:41 | 4:09 |
| Row | 4:54 | 4:56 |
| Run 6 | 3:31 | 4:04 |
| Farmers carry | 2:05 | 2:03 |
| Run 7 | 3:42 | 4:05 |
| Sandbag lunges | 4:07 | 5:09 |
| Run 8 | 5:09 | 5:55 |
| Wall balls | 5:29 | 7:20 |
| Roxzone | 11:00 | 11:44 |
| Finish | 1:15:31 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
