USA Benjamin Williams
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Manny Rivera, Benjamin Williamswhole field → | Doubles Men · team 35-39 | 1:42:47 | 1539th of 1,776299th of 352 aged 35-39 | 57:54 | 34:28 | 10:29 | View results | See splits Hide splitsSkiErg4:51faster than 5%Sled push2:03faster than 33%Sled pull4:35faster than 8%Burpee broad jump4:51faster than 12%Row5:39faster than 4%Farmers carry2:02faster than 15%Sandbag lunges4:49faster than 21%Wall balls5:38faster than 25%Runs (8 km)57:54faster than 13%Roxzone10:29faster than 24%Run 15:34faster than 8%Run 26:57faster than 9%Run 37:12faster than 15%Run 47:35faster than 11%Run 57:40faster than 15%Run 67:40faster than 12%Run 77:37faster than 12%Run 87:42faster than 13%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Benjamin Williams, Julia Benedithwhole field → | Doubles Mixed · team 35-39 | 1:54:10 | 819th of 867168th of 170 aged 35-39 | 1:00:53 | 40:48 | 12:32 | View results | See splits Hide splitsSkiErg5:20faster than 2%Sled push3:05faster than 8%Sled pull6:03faster than 8%Burpee broad jump5:30faster than 5%Row5:59faster than 1%Farmers carry2:03faster than 25%Sandbag lunges6:40faster than 4%Wall balls6:08faster than 18%Runs (8 km)1:00:53faster than 9%Roxzone12:32faster than 2%Run 19:21faster than 4%Run 26:46faster than 11%Run 37:01faster than 14%Run 47:16faster than 12%Run 57:42faster than 12%Run 67:46faster than 8%Run 77:48faster than 7%Run 87:16faster than 11%Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025team: Jackson Williams, Benjamin Williamswhole field → | Doubles Men · team 16-24 | 1:10:34 | 86th of 43310th of 44 aged 16-24 | 38:52 | 24:11 | 7:36 | View results | See splits Hide splitsSkiErg3:57fastest 8%Sled push1:43fastest 45%Sled pull3:28fastest 49%Burpee broad jump2:40fastest 34%Row4:06fastest 10%Farmers carry1:22fastest 8%Sandbag lunges3:22fastest 36%Wall balls3:33fastest 10%Runs (8 km)38:52fastest 20%Roxzone7:36fastest 37%Run 13:25fastest 2%Run 24:28fastest 13%Run 36:02faster than 31%Run 45:05fastest 21%Run 55:11fastest 22%Run 64:50fastest 17%Run 74:54fastest 19%Run 85:01fastest 20%Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Joshua Sabatini, Benjamin Williamswhole field → | Doubles Men · team U29 | 1:14:34 | 184th of 63064th of 206 aged U29 | 41:21 | 25:17 | 7:56† | View results | See splits Hide splitsSkiErg3:44fastest 6%Sled push1:36fastest 14%Sled pull3:16fastest 24%Burpee broad jump3:29faster than 42%Row4:04fastest 5%Farmers carry1:46faster than 48%Sandbag lunges3:33fastest 35%Wall balls3:49fastest 20%Runs (8 km)41:21fastest 35%Roxzone7:56Run 12:48fastest 13%Run 24:46fastest 27%Run 35:09fastest 28%Run 45:31fastest 41%Run 55:51faster than 48%Run 65:42fastest 47%Run 75:38fastest 44%Run 85:56fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Atlanta Apr 2025 · best of 3 | 4:04 |
| Sled push | 1:36 | Atlanta Apr 2025 · best of 3 | 1:50 |
| Sled pull | 3:16 | Atlanta Apr 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Atlanta Oct 2025 · best of 3 | 3:13 |
| Row | 4:04 | Atlanta Apr 2025 · best of 3 | 4:32 |
| Farmers carry | 1:22 | Atlanta Oct 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:22 | Atlanta Oct 2025 · best of 3 | 3:35 |
| Wall balls | 3:33 | Atlanta Oct 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:52 | Atlanta Oct 2025 · best of 3 | 42:19 |
| Roxzone | 7:36 | Atlanta Oct 2025 · best of 2 | 6:48 |
How to read
Each station's best across Benjamin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jackson Williams1 race
- Joshua Sabatini1 race
- Julia Benedith1 race
- Manny Rivera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
