USA Benjamin Steker
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:02:16 (Phoenix Jan 2026) · Doubles Mixed 0:55:43 (Houston Mar 2026) · Pro Doubles Men 0:55:00 (Miami 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:41 faster (1:04:57 to 1:02:16).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:08:34 | 404th of 767 | 33:01 | 30:45 | 4:52 | splitsSkiErg4:00Sled push3:13Sled pull4:06Burpee broad jump3:31Row4:22Farmers carry1:39Sandbag lunges4:06Wall balls5:48Run 12:31Run 24:02Run 34:10Run 44:23Run 54:19Run 64:22Run 74:31Run 84:45Full report for this race → |
| Miami 2026 4 Apr 2026team: Benjamin Steker, Scott Brugioniwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:00 | 5th of 284 | 30:06 | 21:15 | 3:44 | splitsSkiErg3:36Sled push1:47Sled pull2:59Burpee broad jump1:56Row3:43Farmers carry1:22Sandbag lunges2:17Wall balls3:35Run 14:17Run 23:35Run 33:39Run 43:45Run 53:44Run 63:43Run 73:41Run 83:45Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Bella Stechschulte, Benjamin Stekerwhat the whole field did → | Doubles Mixed · team 30-34 | 0:55:43 | 5th of 2,087 | 30:20 | 21:17 | 4:10 | splitsSkiErg3:50Sled push1:36Sled pull2:51Burpee broad jump2:04Row3:59Farmers carry1:29Sandbag lunges2:01Wall balls3:27Run 13:54Run 23:40Run 33:45Run 43:43Run 53:46Run 63:51Run 73:50Run 83:55Full report for this race → |
| Houston Mar 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:04:34 | top 6% 21/353 | 30:56 | 29:00 | 4:43 | splitsSkiErg4:04Sled push2:51Sled pull4:26Burpee broad jump3:06Row4:07Farmers carry1:35Sandbag lunges3:39Wall balls5:12Run 13:51Run 23:36Run 33:43Run 43:52Run 53:54Run 63:51Run 74:01Run 84:10Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:02:16 | top 5% 29/633 | 31:04 | 27:18 | 3:58 | splitsSkiErg3:57Sled push3:00Sled pull3:27Burpee broad jump3:01Row4:07Farmers carry1:29Sandbag lunges3:18Wall balls4:59Run 13:45Run 23:44Run 33:50Run 43:54Run 53:54Run 63:52Run 73:59Run 84:10Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Bella Stechschulte, Benjamin Stekerwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:02 | 5th of 1,359 | 31:13 | 22:08 | 3:46 | splitsSkiErg3:50Sled push1:41Sled pull2:38Burpee broad jump2:29Row4:10Farmers carry1:31Sandbag lunges2:32Wall balls3:17Run 13:46Run 23:47Run 33:49Run 43:56Run 53:54Run 63:57Run 74:01Run 84:07Full report for this race → |
| Dallas 2025 21 Nov 2025team: Benjamin Steker, Bella Stechschultewhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:06 | 8th of 1,504 | 32:13 | 22:01 | 2:57 | splitsSkiErg3:44Sled push1:45Sled pull3:01Burpee broad jump2:10Row4:07Farmers carry1:27Sandbag lunges2:23Wall balls3:24Run 14:11Run 23:53Run 34:02Run 44:03Run 54:04Run 64:03Run 74:01Run 84:00Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:02:30 | top 6% 15/268 | 31:57 | 26:56 | 3:42 | splitsSkiErg3:52Sled push2:33Sled pull3:27Burpee broad jump3:19Row4:03Farmers carry1:33Sandbag lunges3:35Wall balls4:34Run 12:55Run 23:54Run 34:01Run 44:08Run 54:11Run 64:06Run 74:13Run 84:33Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:06:26 | top 13% 42/333 | 33:08 | 29:48 | 3:34 | splitsSkiErg4:01Sled push2:39Sled pull4:01Burpee broad jump3:28Row4:10Farmers carry1:50Sandbag lunges4:16Wall balls5:23Run 13:56Run 23:46Run 33:51Run 43:56Run 54:01Run 64:01Run 74:16Run 85:24Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:04:57 | top 11% 21/199 | 31:43 | 29:06 | 4:13 | splitsSkiErg3:58Sled push2:49Sled pull3:58Burpee broad jump3:16Row4:06Farmers carry1:48Sandbag lunges4:15Wall balls4:56Run 13:03Run 23:59Run 34:03Run 44:07Run 54:05Run 64:07Run 74:07Run 84:14Full report for this race → |
| Toronto 2024 6 Oct 2024team: Benjamin Steker, Scott Brugioniwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:13 | 1st of 62 | 30:42 | 21:49 | 4:48 | splitsSkiErg3:34Sled push1:52Sled pull3:10Burpee broad jump2:02Row3:50Farmers carry1:25Sandbag lunges2:20Wall balls3:36Run 14:17Run 23:40Run 33:41Run 43:41Run 53:42Run 63:46Run 73:45Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix Jan 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
