FRA Benjamin Sicard
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:57 (Hong Kong 2026) · Doubles Mixed 1:19:48 (Hong Kong 2025) · Doubles Men 1:10:19 (Hong Kong 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:23:57 | top 24% 486/2,099 | 33:38* | 41:18* | 9:06 | splitsSkiErg4:37Sled push3:23Sled pull5:19Burpee broad jump6:03Row4:52Farmers carry2:24Sandbag lunges6:17Wall balls8:23Run 13:24Run 23:50Run 34:10Run 44:09Run 54:06Run 64:12Run 74:07Run 85:44Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Benjamin Sicard, Mathilde Salviwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:48 | top 17% 95/589 | 44:21 | 29:25 | 6:02 | splitsSkiErg4:10Sled push2:14Sled pull4:35Burpee broad jump3:40Row4:50Farmers carry1:44Sandbag lunges3:40Wall balls4:32Run 13:45Run 25:42Run 35:57Run 45:46Run 56:00Run 65:53Run 75:41Run 85:37Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Baptiste Goncalves, Benjamin Sicardwhat the whole field did → | Doubles Men · team 30-39 | 1:10:19 | top 18% 97/544 | 40:20 | 25:11 | 4:52 | splitsSkiErg3:59Sled push1:28Sled pull3:10Burpee broad jump3:01Row4:36Farmers carry1:26Sandbag lunges2:51Wall balls4:40Run 14:39Run 24:36Run 37:06Run 45:05Run 54:43Run 64:40Run 74:45Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:57.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
