Benjamin Schilling
14 HYROX races over 2 seasons: 5 solo, 9 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Schilling at each race, oldest on the left; lower is faster.The best was 1:12:02 at Berlin (May 2025); Benjamin Schilling was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:20:44 |
| Berlin | May 2025 | Open Men | 1:12:02 |
| Cologne | Apr 2026 | Open Men | 1:19:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:42 faster (1:20:44 to 1:12:02).
This line shows the finish time of Benjamin Schilling at each race, oldest on the left; lower is faster.The best was 1:23:37 at Barcelona (May 2026); Benjamin Schilling was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Men | 1:25:36 |
| Barcelona | May 2026 | Pro Men | 1:23:37 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Benjamin Schilling at each race, oldest on the left; lower is faster.The best was 1:06:26 at Cologne (Apr 2025); Benjamin Schilling was 5:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:06:26 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:06:54 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:14:19 |
| Cologne | Apr 2026 | Doubles Mixed | 1:23:48 |
| Berlin | May 2026 | Doubles Mixed | 1:11:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Benjamin Schilling at each race, oldest on the left; lower is faster.The best was 1:05:56 at Berlin (May 2026); Benjamin Schilling was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:07:18 |
| Berlin | May 2026 | Doubles Men | 1:05:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 10 races
410th of 2,471 Doubles Men (faster than 83%). Against the 59 who finished around 1:05:19: most time gained on sled pull (0:28), most lost on the eight runs (1:00). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:38 | faster than 56% |
| SkiErg: | 3:46 | 4:03 | faster than 90% |
| Run 2: | 3:37 | 3:55 | faster than 70% |
| Sled push: | 1:31 | 1:55 | faster than 95% |
| Run 3: | 3:43 | 4:09 | faster than 76% |
| Sled pull: | 2:12 | 2:56 | faster than 95% |
| Run 4: | 3:44 | 4:10 | faster than 76% |
| Burpee broad jump: | 3:01 | 3:17 | faster than 64% |
| Run 5: | 3:46 | 4:18 | faster than 77% |
| Row: | 4:05 | 4:27 | faster than 91% |
| Run 6: | 3:41 | 4:14 | faster than 79% |
| Farmers carry: | 1:28 | 1:43 | faster than 89% |
| Run 7: | 3:47 | 4:15 | faster than 77% |
| Sandbag lunges: | 2:54 | 3:39 | faster than 90% |
| Run 8: | 5:03 | 5:51 | faster than 82% |
| Wall balls: | 4:21 | 4:27 | faster than 57% |
| Roxzone: | 11:50 | 13:18 | faster than 76% |
| Runs (8 km) | 30:52 | 34:36 | faster than 77% |
| Stations (8) | 23:18 | ||
| Finish | 1:05:56 | 1:14:44 | 410th of 2,471 · faster than 83% |
697th of 3,620 Doubles Mixed (faster than 80%). Against the 109 who finished around 1:11:48: most time gained on row (0:18), most lost on the eight runs (1:35). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:55 | faster than 76% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 3:47 | 4:13 | faster than 76% |
| Sled push: | 1:54 | 2:18 | faster than 88% |
| Run 3: | 4:14 | 4:23 | faster than 61% |
| Sled pull: | 2:55 | 3:30 | faster than 84% |
| Run 4: | 4:13 | 4:28 | faster than 64% |
| Burpee broad jump: | 3:04 | 3:38 | faster than 76% |
| Run 5: | 4:20 | 4:34 | faster than 63% |
| Row: | 4:10 | 4:43 | faster than 95% |
| Run 6: | 4:14 | 4:33 | faster than 67% |
| Farmers carry: | 1:40 | 1:52 | faster than 80% |
| Run 7: | 4:18 | 4:36 | faster than 66% |
| Sandbag lunges: | 3:11 | 4:04 | faster than 88% |
| Run 8: | 5:57 | 6:23 | faster than 65% |
| Wall balls: | 3:50 | 4:32 | faster than 88% |
| Roxzone: | — | ||
| Runs (8 km) | 34:26 | 37:09 | faster than 68% |
| Stations (8) | 24:48 | ||
| Finish | 1:11:31 | 1:21:01 | 697th of 3,620 · faster than 80% |
439th of 618 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:00 | faster than 19% |
| SkiErg: | 4:28 | 4:25 | faster than 41% |
| Run 2: | 4:32 | 4:09 | faster than 22% |
| Sled push: | 4:28 | 4:10 | faster than 38% |
| Run 3: | 4:53 | 4:31 | faster than 27% |
| Sled pull: | 5:12 | 5:15 | faster than 52% |
| Run 4: | 4:52 | 4:28 | faster than 25% |
| Burpee broad jump: | 5:03 | 3:59 | faster than 17% |
| Run 5: | 4:58 | 4:29 | faster than 22% |
| Row: | 4:17 | 4:31 | faster than 85% |
| Run 6: | 4:43 | 4:25 | faster than 31% |
| Farmers carry: | 2:58 | 2:03 | faster than 12% |
| Run 7: | 4:55 | 4:27 | faster than 22% |
| Sandbag lunges: | 5:44 | 4:33 | faster than 19% |
| Run 8: | 4:53 | 4:42 | faster than 37% |
| Wall balls: | 7:49 | 6:39 | faster than 30% |
| Roxzone: | 5:31 | 5:17 | faster than 42% |
| Runs (8 km) | 38:12 | 35:17 | faster than 25% |
| Stations (8) | 39:59 | ||
| Finish | 1:23:37 | 1:16:20 | 439th of 618 · faster than 29% |
450th of 1,452 Open Men (faster than 69%). Against the 45 who finished around 1:19:18: most time gained on wall balls (0:28), most lost on the eight runs (1:28). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:08 | faster than 50% |
| SkiErg: | 4:21 | 4:29 | faster than 68% |
| Run 2: | 5:06 | 5:10 | faster than 52% |
| Sled push: | 3:10 | 3:14 | faster than 54% |
| Run 3: | 5:22 | 5:32 | faster than 56% |
| Sled pull: | 3:46 | 4:27 | faster than 80% |
| Run 4: | 5:23 | 5:34 | faster than 57% |
| Burpee broad jump: | 4:53 | 5:29 | faster than 67% |
| Run 5: | 5:33 | 5:45 | faster than 57% |
| Row: | 4:17 | 4:52 | faster than 98% |
| Run 6: | 5:23 | 5:32 | faster than 57% |
| Farmers carry: | 1:57 | 1:58 | faster than 52% |
| Run 7: | 5:25 | 5:36 | faster than 57% |
| Sandbag lunges: | 5:29 | 5:09 | faster than 40% |
| Run 8: | 4:43 | 5:24 | faster than 75% |
| Wall balls: | 5:52 | 7:21 | faster than 75% |
| Roxzone: | 5:17 | 6:28 | faster than 79% |
| Runs (8 km) | 40:58 | 43:02 | faster than 60% |
| Stations (8) | 33:45 | ||
| Finish | 1:19:55 | 1:27:04 | 450th of 1,452 · faster than 69% |
826th of 1,438 Doubles Mixed (faster than 42%). Against the 43 who finished around 1:22:55: most time gained on the roxzone (0:28), most lost on the eight runs (1:48). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:40 | faster than 45% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 5:55 | 5:42 | faster than 40% |
| Sled push: | 2:19 | 2:15 | faster than 44% |
| Run 3: | 6:27 | 5:58 | faster than 32% |
| Sled pull: | 3:48 | 3:32 | faster than 34% |
| Run 4: | 6:41 | 5:59 | faster than 25% |
| Burpee broad jump: | 3:39 | 3:30 | faster than 42% |
| Run 5: | 6:31 | 6:08 | faster than 35% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 6:16 | 6:02 | faster than 40% |
| Farmers carry: | 1:30 | 1:41 | faster than 78% |
| Run 7: | 6:24 | 6:06 | faster than 39% |
| Sandbag lunges: | 4:22 | 3:52 | faster than 30% |
| Run 8: | 5:38 | 5:33 | faster than 46% |
| Wall balls: | 4:52 | 4:33 | faster than 37% |
| Roxzone: | 6:06 | 6:14 | faster than 54% |
| Runs (8 km) | 48:34 | 46:06 | faster than 38% |
| Stations (8) | 29:11 | ||
| Finish | 1:23:48 | 1:21:03 | 826th of 1,438 · faster than 42% |
330th of 445 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:05 | faster than 10% |
| SkiErg: | 4:25 | 4:12 | faster than 19% |
| Run 2: | 4:35 | 3:58 | faster than 17% |
| Sled push: | 3:55 | 3:40 | faster than 39% |
| Run 3: | 4:43 | 4:15 | faster than 24% |
| Sled pull: | 5:39 | 4:52 | faster than 27% |
| Run 4: | 4:57 | 4:15 | faster than 18% |
| Burpee broad jump: | 5:14 | 4:10 | faster than 23% |
| Run 5: | 4:48 | 4:20 | faster than 28% |
| Row: | 4:22 | 4:27 | faster than 62% |
| Run 6: | 4:40 | 4:13 | faster than 28% |
| Farmers carry: | 2:22 | 2:04 | faster than 28% |
| Run 7: | 4:48 | 4:18 | faster than 25% |
| Sandbag lunges: | 6:59 | 4:48 | faster than 8% |
| Run 8: | 6:22 | 5:56 | faster than 35% |
| Wall balls: | 7:48 | 6:40 | faster than 33% |
| Roxzone: | 5:13 | 4:51 | faster than 37% |
| Runs (8 km) | 39:42 | 35:32 | faster than 24% |
| Stations (8) | 40:44 | ||
| Finish | 1:25:36 | 1:16:12 | 330th of 445 · faster than 25% |
708th of 2,259 Doubles Mixed (faster than 68%). Against the 69 who finished around 1:13:58: most time gained on sled pull (0:10), most lost on sled push (0:25). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:23 | faster than 80% |
| SkiErg: | 4:04 | 4:13 | faster than 71% |
| Run 2: | 4:46 | 5:20 | faster than 75% |
| Sled push: | 2:33 | 2:11 | faster than 18% |
| Run 3: | 5:05 | 5:34 | faster than 71% |
| Sled pull: | 3:23 | 3:54 | faster than 80% |
| Run 4: | 5:10 | 5:36 | faster than 69% |
| Burpee broad jump: | 3:22 | 3:29 | faster than 56% |
| Run 5: | 5:14 | 5:43 | faster than 70% |
| Row: | 4:28 | 4:39 | faster than 72% |
| Run 6: | 5:17 | 5:40 | faster than 66% |
| Farmers carry: | 1:38 | 1:45 | faster than 66% |
| Run 7: | 5:33 | 5:40 | faster than 55% |
| Sandbag lunges: | 3:54 | 3:52 | faster than 48% |
| Run 8: | 5:42 | 6:11 | faster than 67% |
| Wall balls: | 4:34 | 4:33 | faster than 49% |
| Roxzone: | 5:58 | 6:37 | faster than 68% |
| Runs (8 km) | 40:30 | 44:15 | faster than 70% |
| Stations (8) | 27:56 | ||
| Finish | 1:14:19 | 1:19:57 | 708th of 2,259 · faster than 68% |
124th of 1,468 Doubles Mixed (faster than 91%). Against the 45 who finished around 1:07:48: most time gained on burpee broad jump (0:30), most lost on sled pull (0:16). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:43 | faster than 91% |
| SkiErg: | 3:56 | 4:14 | faster than 91% |
| Run 2: | 4:25 | 5:27 | faster than 89% |
| Sled push: | 2:34 | 2:36 | faster than 53% |
| Run 3: | 4:35 | 5:44 | faster than 90% |
| Sled pull: | 3:39 | 3:57 | faster than 69% |
| Run 4: | 4:29 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:31 | 3:27 | faster than 93% |
| Run 5: | 4:46 | 5:53 | faster than 89% |
| Row: | 4:08 | 4:39 | faster than 97% |
| Run 6: | 4:42 | 5:47 | faster than 89% |
| Farmers carry: | 1:36 | 1:45 | faster than 74% |
| Run 7: | 4:42 | 5:45 | faster than 89% |
| Sandbag lunges: | 3:03 | 3:48 | faster than 86% |
| Run 8: | 4:57 | 6:11 | faster than 89% |
| Wall balls: | 4:07 | 4:28 | faster than 71% |
| Roxzone: | 5:09 | 7:00 | faster than 93% |
| Runs (8 km) | 36:15 | 45:18 | faster than 90% |
| Stations (8) | 25:34 | ||
| Finish | 1:06:54 | 1:22:03 | 124th of 1,468 · faster than 91% |
129th of 287 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:10 | faster than 46% |
| SkiErg: | 3:59 | 4:04 | faster than 67% |
| Run 2: | 4:19 | 4:21 | faster than 51% |
| Sled push: | 2:33 | 2:23 | faster than 33% |
| Run 3: | 4:36 | 4:41 | faster than 53% |
| Sled pull: | 3:33 | 3:57 | faster than 75% |
| Run 4: | 4:37 | 4:39 | faster than 53% |
| Burpee broad jump: | 2:47 | 2:43 | faster than 45% |
| Run 5: | 4:44 | 4:43 | faster than 49% |
| Row: | 4:00 | 4:13 | faster than 84% |
| Run 6: | 4:44 | 4:38 | faster than 45% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 4:45 | 4:39 | faster than 43% |
| Sandbag lunges: | 3:32 | 3:34 | faster than 53% |
| Run 8: | 5:20 | 5:22 | faster than 52% |
| Wall balls: | 4:03 | 4:14 | faster than 64% |
| Roxzone: | 5:30 | 5:27 | faster than 48% |
| Runs (8 km) | 37:15 | 37:28 | faster than 51% |
| Stations (8) | 26:15 | ||
| Finish | 1:08:55 | 1:10:09 | 129th of 287 · faster than 55% |
676th of 2,599 Open Men (faster than 74%). Against the 82 who finished around 1:11:44: most time gained on sled pull (0:24), most lost on wall balls (0:51). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 56% |
| SkiErg: | 4:20 | 4:22 | faster than 57% |
| Run 2: | 4:02 | 4:09 | faster than 59% |
| Sled push: | 2:45 | 2:49 | faster than 55% |
| Run 3: | 4:08 | 4:25 | faster than 67% |
| Sled pull: | 3:27 | 4:15 | faster than 86% |
| Run 4: | 4:09 | 4:27 | faster than 68% |
| Burpee broad jump: | 4:43 | 5:19 | faster than 66% |
| Run 5: | 4:15 | 4:36 | faster than 69% |
| Row: | 4:06 | 4:39 | faster than 98% |
| Run 6: | 4:07 | 4:29 | faster than 71% |
| Farmers carry: | 1:43 | 2:01 | faster than 78% |
| Run 7: | 4:09 | 4:31 | faster than 70% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 65% |
| Run 8: | 5:07 | 5:56 | faster than 81% |
| Wall balls: | 5:57 | 6:06 | faster than 53% |
| Roxzone: | 7:11 | 8:24 | faster than 80% |
| Runs (8 km) | 33:21 | 36:11 | faster than 70% |
| Stations (8) | 31:36 | ||
| Finish | 1:12:02 | 1:19:39 | 676th of 2,599 · faster than 74% |
701st of 1,821 Doubles Men (faster than 61%). Against the 57 who finished around 1:07:39: most time gained on the eight runs (0:16), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:43 | faster than 66% |
| SkiErg: | 3:52 | 3:56 | faster than 62% |
| Run 2: | 4:02 | 4:16 | faster than 67% |
| Sled push: | 1:37 | 1:44 | faster than 71% |
| Run 3: | 4:28 | 4:30 | faster than 53% |
| Sled pull: | 2:45 | 2:56 | faster than 64% |
| Run 4: | 4:23 | 4:32 | faster than 59% |
| Burpee broad jump: | 3:08 | 3:05 | faster than 48% |
| Run 5: | 4:31 | 4:39 | faster than 57% |
| Row: | 4:11 | 4:19 | faster than 70% |
| Run 6: | 4:20 | 4:34 | faster than 62% |
| Farmers carry: | 1:23 | 1:33 | faster than 77% |
| Run 7: | 4:43 | 4:34 | faster than 40% |
| Sandbag lunges: | 3:38 | 3:23 | faster than 36% |
| Run 8: | 5:21 | 5:45 | faster than 68% |
| Wall balls: | 4:04 | 4:06 | faster than 53% |
| Roxzone: | 7:30 | 8:02 | faster than 66% |
| Runs (8 km) | 35:14 | 36:40 | faster than 60% |
| Stations (8) | 24:38 | ||
| Finish | 1:07:18 | 1:09:51 | 701st of 1,821 · faster than 61% |
100th of 1,397 Doubles Mixed (faster than 92%). Against the 42 who finished around 1:04:49: most time gained on row (0:13), most lost on the eight runs (1:19). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:32 | faster than 81% |
| SkiErg: | 3:50 | 4:10 | faster than 92% |
| Run 2: | 4:23 | 5:12 | faster than 89% |
| Sled push: | 1:46 | 1:57 | faster than 78% |
| Run 3: | 4:30 | 5:23 | faster than 91% |
| Sled pull: | 3:17 | 3:27 | faster than 60% |
| Run 4: | 4:30 | 5:30 | faster than 92% |
| Burpee broad jump: | 2:56 | 3:29 | faster than 74% |
| Run 5: | 4:33 | 5:35 | faster than 93% |
| Row: | 4:05 | 4:38 | faster than 97% |
| Run 6: | 4:40 | 5:31 | faster than 88% |
| Farmers carry: | 1:33 | 1:44 | faster than 81% |
| Run 7: | 4:36 | 5:34 | faster than 92% |
| Sandbag lunges: | 3:36 | 3:47 | faster than 60% |
| Run 8: | 5:15 | 6:31 | faster than 92% |
| Wall balls: | 3:41 | 4:28 | faster than 95% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 37:17 | 44:48 | faster than 92% |
| Stations (8) | 24:44 | ||
| Finish | 1:06:26 | 1:19:28 | 100th of 1,397 · faster than 92% |
590th of 1,480 Open Men (faster than 60%). Against the 45 who finished around 1:20:48: most time gained on wall balls (0:48), most lost on the eight runs (1:36). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:15 | faster than 38% |
| SkiErg: | 4:49 | 4:39 | faster than 33% |
| Run 2: | 5:07 | 4:47 | faster than 33% |
| Sled push: | 2:45 | 2:45 | faster than 51% |
| Run 3: | 5:18 | 5:07 | faster than 42% |
| Sled pull: | 4:33 | 4:50 | faster than 60% |
| Run 4: | 5:19 | 5:10 | faster than 43% |
| Burpee broad jump: | 5:35 | 5:22 | faster than 44% |
| Run 5: | 5:01 | 5:16 | faster than 61% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 4:59 | 5:13 | faster than 61% |
| Farmers carry: | 1:47 | 1:57 | faster than 66% |
| Run 7: | 4:59 | 5:14 | faster than 61% |
| Sandbag lunges: | 4:51 | 4:54 | faster than 52% |
| Run 8: | 5:28 | 5:57 | faster than 66% |
| Wall balls: | 5:50 | 6:33 | faster than 63% |
| Roxzone: | 5:36 | 6:51 | faster than 78% |
| Runs (8 km) | 40:33 | 41:05 | faster than 54% |
| Stations (8) | 34:38 | ||
| Finish | 1:20:44 | 1:24:35 | 590th of 1,480 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:45 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 3:27 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:43 | Berlin 2025 · best of 3 | 5:38 |
| Row | 4:06 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:35 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 5:50 | Frankfurt 2024 · best of 3 | 7:03 |
| Runs (8 km) | 33:21 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 5:17 | Cologne 2026 · best of 3 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Rebecca Will2 races
- Sebastian Geus2 races
- Anika Conrad1 race
- Christian Felten1 race
- Femke Kujas1 race
- Kristin Rehbach1 race
- Malte Maatz1 race
- Marie Neumann1 race
- Marion Geeraedts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 54%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 57% |
| Push | 56% |
| Pull | 87% |
| BBJ | 66% |
| Row | 99% |
| Carry | 78% |
| Lunges | 65% |
| Wall balls | 54% |
| Roxzone | 81% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 33:26 running, 31:36 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:33 |
| SkiErg | 4:20 | 4:22 |
| Run 2 | 4:02 | 4:09 |
| Sled push | 2:45 | 2:49 |
| Run 3 | 4:08 | 4:25 |
| Sled pull | 3:27 | 4:15 |
| Run 4 | 4:09 | 4:27 |
| Burpee broad jump | 4:43 | 5:19 |
| Run 5 | 4:15 | 4:36 |
| Row | 4:06 | 4:39 |
| Run 6 | 4:07 | 4:29 |
| Farmers carry | 1:43 | 2:01 |
| Run 7 | 4:09 | 4:31 |
| Sandbag lunges | 4:35 | 5:01 |
| Run 8 | 5:07 | 5:56 |
| Wall balls | 5:57 | 6:06 |
| Roxzone | 7:11 | 8:24 |
| Finish | 1:12:02 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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