NOR Benjamin Muhic
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:09:49 at Copenhagen 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Benjamin Muhic, Jonas Ilebakkewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:57 | 165th of 26142nd of 59 aged 25-29 | 39:14 | 27:14 | 3:34 | View results | See splits Hide splitsSkiErg4:02faster than 11%Sled push2:12faster than 44%Sled pull3:53faster than 28%Burpee broad jump3:39faster than 8%Row4:09faster than 49%Farmers carry1:33fastest 45%Sandbag lunges3:54faster than 20%Wall balls3:52fastest 30%Runs (8 km)39:14faster than 37%Roxzone3:34faster than 48%Run 15:29faster than 16%Run 24:44faster than 22%Run 34:48faster than 40%Run 44:42faster than 42%Run 54:44faster than 45%Run 64:36faster than 46%Run 74:38faster than 47%Run 85:39faster than 40%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Magnus Norderhaug, Benjamin Muhicwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:49 | 186th of 36750th of 83 aged 25-29 | 38:36 | 25:43 | 5:34 | View results | See splits Hide splitsSkiErg3:58faster than 42%Sled push2:02fastest 23%Sled pull3:13fastest 11%Burpee broad jump3:06faster than 26%Row4:01fastest 24%Farmers carry1:35fastest 43%Sandbag lunges3:29faster than 46%Wall balls4:19faster than 41%Runs (8 km)38:36faster than 45%Roxzone5:34faster than 41%Run 17:09faster than 33%Run 24:12faster than 43%Run 34:32faster than 46%Run 44:28faster than 47%Run 54:27fastest 49%Run 64:36faster than 38%Run 74:30faster than 48%Run 84:45faster than 42%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Magnus Norderhaug, Benjamin Muhicwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:28 | 115th of 15928th of 38 aged 25-29 | 40:10 | 26:38 | 5:44 | View results | See splits Hide splitsSkiErg4:01faster than 6%Sled push1:44fastest 26%Sled pull3:29fastest 28%Burpee broad jump3:33faster than 7%Row4:20faster than 28%Farmers carry1:44faster than 18%Sandbag lunges3:30faster than 37%Wall balls4:17faster than 28%Runs (8 km)40:10faster than 27%Roxzone5:44faster than 13%Run 14:27faster than 11%Run 24:58faster than 23%Run 35:27faster than 19%Run 45:11faster than 33%Run 55:19faster than 30%Run 65:15faster than 27%Run 75:06faster than 36%Run 84:31faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Benjamin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Copenhagen 2026 · best of 3 | 3:52 |
| Sled push | 1:44 | Oslo 2025 · best of 3 | 2:12 |
| Sled pull | 3:13 | Copenhagen 2026 · best of 3 | 4:06 |
| Burpee broad jump | 3:06 | Copenhagen 2026 · best of 3 | 2:43 |
| Row | 4:01 | Copenhagen 2026 · best of 3 | 4:16 |
| Farmers carry | 1:33 | Oslo 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:29 | Copenhagen 2026 · best of 3 | 3:36 |
| Wall balls | 3:52 | Oslo 2026 · best of 3 | 4:11 |
| Runs (8 km) | 38:36 | Copenhagen 2026 · best of 3 | 37:11 |
| Roxzone | 3:34 | Oslo 2026 · best of 3 | 5:38 |
Each station's best across Benjamin's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Magnus Norderhaug2 races
- Jonas Ilebakke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Pro Doubles Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:49.
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