Benjamin Fraysse
17 HYROX races over 3 seasons: 9 solo, 8 in a team with 10 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Fraysse at each race, oldest on the left; lower is faster.The best was 58:36 at Heerenveen (May 2026); Benjamin Fraysse was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Men | 1:02:09 |
| Mechelen | Mar 2026 | Pro Men | 1:00:13 |
| Heerenveen | May 2026 | Pro Men | 58:36 |
| Lyon | May 2026 | Pro Men | 59:52 |
| Stockholm | Jun 2026 | Pro Men | 59:50 |
| Geneva | Oct 2026 | Pro Men | 1:00:14 |
| budapest | Oct 2026 | Pro Men | 59:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:33 faster (1:02:09 to 58:36).
This line shows the finish time of Benjamin Fraysse at each race, oldest on the left; lower is faster.The best was 1:00:58 at Geneva (Oct 2025); Benjamin Fraysse was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:00:58 |
| Paris | Oct 2025 | Open Men | 1:06:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benjamin Fraysse at each race, oldest on the left; lower is faster.The best was 53:23 at Nice (Oct 2026); Benjamin Fraysse was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 58:09 |
| Toulouse | Mar 2026 | Pro Doubles Men | 55:59 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 55:13 |
| Nice | Oct 2026 | Pro Doubles Men | 53:23 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Benjamin Fraysse at each race, oldest on the left; lower is faster.The best was 50:41 at Nice (Oct 2026); Benjamin Fraysse was 16:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Relay Men | 1:07:35 |
| Nice | Oct 2026 | Relay Men | 50:41 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 13 races
11th of 424 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:19 | faster than 92% |
| SkiErg: | 3:25 | 3:45 | faster than 98% |
| Run 2: | 3:36 | 4:14 | faster than 93% |
| Sled push: | 1:40 | 2:11 | faster than 97% |
| Run 3: | 3:46 | 4:33 | faster than 95% |
| Sled pull: | 2:50 | 3:53 | faster than 97% |
| Run 4: | 3:46 | 4:31 | faster than 94% |
| Burpee broad jump: | 1:45 | 2:40 | fastest in the field |
| Run 5: | 3:46 | 4:33 | faster than 94% |
| Row: | 3:42 | 4:06 | faster than 97% |
| Run 6: | 3:42 | 4:28 | faster than 95% |
| Farmers carry: | 1:16 | 1:35 | faster than 98% |
| Run 7: | 3:52 | 4:33 | faster than 92% |
| Sandbag lunges: | 2:22 | 3:21 | faster than 98% |
| Run 8: | 3:55 | 4:41 | faster than 95% |
| Wall balls: | 3:34 | 4:09 | faster than 91% |
| Roxzone: | 3:43 | 4:38 | faster than 96% |
| Runs (8 km) | 29:10 | 34:48 | faster than 94% |
| Stations (8) | 20:34 | ||
| Finish | 53:23 | 1:05:49 | 11th of 424 · faster than 97% |
2nd of 35 Relay Men (faster than 97%).
| Part | Time | Typical here | vs 35 Relay Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:55 | faster than 97% |
| SkiErg: | 3:54 | 4:28 | faster than 94% |
| Run 2: | 3:16 | 4:05 | faster than 94% |
| Sled push: | 1:54 | 2:46 | faster than 82% |
| Run 3: | 3:35 | 4:11 | faster than 85% |
| Sled pull: | 2:40 | 3:40 | faster than 82% |
| Run 4: | 3:20 | 3:58 | faster than 91% |
| Burpee broad jump: | — | 3:51 | |
| Run 5: | 3:09 | 4:11 | faster than 97% |
| Row: | 3:52 | 4:22 | faster than 88% |
| Run 6: | 3:20 | 4:25 | faster than 97% |
| Farmers carry: | 1:20 | 1:42 | faster than 88% |
| Run 7: | 3:25 | 4:05 | faster than 91% |
| Sandbag lunges: | 2:20 | 4:12 | faster than 97% |
| Run 8: | 3:34 | 4:15 | faster than 94% |
| Wall balls: | 3:09 | 4:47 | fastest in the field |
| Roxzone: | 3:41 | 5:05 | faster than 96% |
| Runs (8 km) | 26:00 | 32:33 | faster than 97% |
| Stations (8) | 21:05 | ||
| Finish | 50:41 | 1:06:50 | 2nd of 35 · faster than 97% |
11th of 210 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:03 | faster than 94% |
| SkiErg: | 4:00 | 4:18 | faster than 93% |
| Run 2: | 3:34 | 4:02 | faster than 89% |
| Sled push: | 2:26 | 3:48 | fastest in the field |
| Run 3: | 3:53 | 4:19 | faster than 77% |
| Sled pull: | 3:29 | 4:48 | faster than 97% |
| Run 4: | 3:55 | 4:18 | faster than 76% |
| Burpee broad jump: | 2:29 | 3:47 | faster than 95% |
| Run 5: | 3:55 | 4:22 | faster than 78% |
| Row: | 4:18 | 4:36 | faster than 88% |
| Run 6: | 3:52 | 4:14 | faster than 77% |
| Farmers carry: | 1:32 | 1:55 | faster than 92% |
| Run 7: | 3:57 | 4:18 | faster than 76% |
| Sandbag lunges: | 2:50 | 4:23 | faster than 97% |
| Run 8: | 4:05 | 4:37 | faster than 80% |
| Wall balls: | 3:32 | 6:03 | faster than 98% |
| Roxzone: | 4:07 | 5:05 | faster than 87% |
| Runs (8 km) | 30:33 | 34:21 | faster than 85% |
| Stations (8) | 24:36 | ||
| Finish | 59:11 | 1:14:24 | 11th of 210 · faster than 95% |
18th of 478 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:29 | faster than 95% |
| SkiErg: | 4:10 | 4:31 | faster than 94% |
| Run 2: | 3:25 | 3:59 | faster than 89% |
| Sled push: | 3:35 | 4:27 | faster than 85% |
| Run 3: | 3:42 | 4:21 | faster than 89% |
| Sled pull: | 3:30 | 5:12 | faster than 96% |
| Run 4: | 3:41 | 4:18 | faster than 89% |
| Burpee broad jump: | 2:29 | 4:13 | faster than 98% |
| Run 5: | 3:44 | 4:22 | faster than 89% |
| Row: | 4:12 | 4:42 | faster than 96% |
| Run 6: | 3:36 | 4:13 | faster than 90% |
| Farmers carry: | 1:35 | 2:08 | faster than 88% |
| Run 7: | 3:40 | 4:19 | faster than 88% |
| Sandbag lunges: | 2:53 | 4:44 | faster than 97% |
| Run 8: | 4:25 | 5:11 | faster than 87% |
| Wall balls: | 3:39 | 6:39 | faster than 99% |
| Roxzone: | 4:16 | 5:38 | faster than 92% |
| Runs (8 km) | 29:59 | 35:15 | faster than 91% |
| Stations (8) | 26:03 | ||
| Finish | 1:00:14 | 1:18:27 | 18th of 478 · faster than 96% |
77th of 767 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 86% |
| SkiErg: | 3:54 | 4:03 | faster than 82% |
| Run 2: | 3:43 | 3:56 | faster than 79% |
| Sled push: | 2:54 | 3:17 | faster than 76% |
| Run 3: | 4:05 | 4:12 | faster than 63% |
| Sled pull: | 3:30 | 4:21 | faster than 89% |
| Run 4: | 4:02 | 4:15 | faster than 72% |
| Burpee broad jump: | 2:26 | 3:27 | faster than 96% |
| Run 5: | 4:02 | 4:17 | faster than 75% |
| Row: | 4:07 | 4:23 | faster than 88% |
| Run 6: | 4:03 | 4:15 | faster than 68% |
| Farmers carry: | 1:33 | 1:44 | faster than 78% |
| Run 7: | 4:11 | 4:20 | faster than 64% |
| Sandbag lunges: | 3:11 | 3:50 | faster than 82% |
| Run 8: | 4:27 | 4:35 | faster than 62% |
| Wall balls: | 3:20 | 5:27 | fastest in the field |
| Roxzone: | 4:11 | 4:48 | faster than 87% |
| Runs (8 km) | 30:48 | 32:20 | faster than 69% |
| Stations (8) | 24:55 | ||
| Finish | 59:50 | 1:07:59 | 77th of 767 · faster than 90% |
9th of 800 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:11 | faster than 91% |
| SkiErg: | 3:54 | 4:18 | faster than 98% |
| Run 2: | 3:34 | 4:05 | faster than 89% |
| Sled push: | 3:22 | 4:48 | faster than 96% |
| Run 3: | 3:48 | 4:32 | faster than 92% |
| Sled pull: | 3:20 | 6:43 | fastest in the field |
| Run 4: | 3:53 | 4:32 | faster than 88% |
| Burpee broad jump: | 2:54 | 4:20 | faster than 94% |
| Run 5: | 3:55 | 4:33 | faster than 87% |
| Row: | 4:03 | 4:34 | faster than 99% |
| Run 6: | 3:49 | 4:27 | faster than 88% |
| Farmers carry: | 1:35 | 2:17 | faster than 96% |
| Run 7: | 3:43 | 4:32 | faster than 95% |
| Sandbag lunges: | 3:06 | 4:58 | faster than 98% |
| Run 8: | 3:55 | 4:51 | faster than 94% |
| Wall balls: | 3:31 | 6:42 | fastest in the field |
| Roxzone: | 4:53 | 6:41 | faster than 97% |
| Runs (8 km) | 29:18 | 34:47 | faster than 92% |
| Stations (8) | 25:45 | ||
| Finish | 59:52 | 1:20:59 | 9th of 800 · faster than 98% |
11th of 452 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:01 | faster than 96% |
| SkiErg: | 3:54 | 4:13 | faster than 95% |
| Run 2: | 3:29 | 4:09 | faster than 94% |
| Sled push: | 2:28 | 3:29 | faster than 97% |
| Run 3: | 3:40 | 4:25 | faster than 92% |
| Sled pull: | 2:59 | 5:01 | faster than 99% |
| Run 4: | 3:43 | 4:25 | faster than 91% |
| Burpee broad jump: | 2:52 | 4:27 | faster than 97% |
| Run 5: | 3:44 | 4:33 | faster than 93% |
| Row: | 4:00 | 4:31 | faster than 97% |
| Run 6: | 3:43 | 4:24 | faster than 90% |
| Farmers carry: | 1:32 | 2:04 | faster than 92% |
| Run 7: | 3:47 | 4:29 | faster than 90% |
| Sandbag lunges: | 3:01 | 4:40 | faster than 89% |
| Run 8: | 4:08 | 5:00 | faster than 90% |
| Wall balls: | 3:27 | 6:57 | fastest in the field |
| Roxzone: | 4:56 | 7:02 | faster than 97% |
| Runs (8 km) | 29:29 | 35:51 | faster than 93% |
| Stations (8) | 24:13 | ||
| Finish | 58:36 | 1:18:45 | 11th of 452 · faster than 97% |
36th of 2,154 Doubles Mixed (faster than 98%). Against the 34 who finished around 1:00:28: most time gained on sled pull (0:28), most lost on the eight runs (1:54). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:47 | faster than 97% |
| SkiErg: | 3:48 | 4:25 | fastest in the field |
| Run 2: | 4:05 | 5:15 | faster than 96% |
| Sled push: | 1:43 | 2:16 | faster than 95% |
| Run 3: | 4:16 | 5:30 | faster than 97% |
| Sled pull: | 2:08 | 3:29 | fastest in the field |
| Run 4: | 4:24 | 5:32 | faster than 95% |
| Burpee broad jump: | 2:37 | 4:02 | faster than 96% |
| Run 5: | 4:28 | 5:40 | faster than 95% |
| Row: | 4:01 | 4:46 | faster than 99% |
| Run 6: | 4:36 | 5:37 | faster than 92% |
| Farmers carry: | 1:21 | 1:52 | faster than 99% |
| Run 7: | 4:29 | 5:44 | faster than 95% |
| Sandbag lunges: | 2:36 | 4:11 | faster than 98% |
| Run 8: | 3:46 | 5:07 | faster than 98% |
| Wall balls: | 3:18 | 4:37 | fastest in the field |
| Roxzone: | 5:17 | 8:09 | faster than 98% |
| Runs (8 km) | 34:24 | 44:18 | faster than 96% |
| Stations (8) | 21:32 | ||
| Finish | 1:01:06 | 1:22:52 | 36th of 2,154 · faster than 98% |
19th of 398 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 92% |
| SkiErg: | 3:35 | 3:54 | faster than 95% |
| Run 2: | 3:35 | 4:11 | faster than 93% |
| Sled push: | 1:50 | 2:14 | faster than 92% |
| Run 3: | 3:39 | 4:28 | faster than 94% |
| Sled pull: | 2:27 | 3:21 | faster than 97% |
| Run 4: | 3:38 | 4:26 | faster than 94% |
| Burpee broad jump: | 2:10 | 2:49 | faster than 89% |
| Run 5: | 3:44 | 4:29 | faster than 93% |
| Row: | 3:52 | 4:09 | faster than 92% |
| Run 6: | 3:43 | 4:26 | faster than 93% |
| Farmers carry: | 1:26 | 1:41 | faster than 95% |
| Run 7: | 3:47 | 4:34 | faster than 93% |
| Sandbag lunges: | 2:29 | 3:40 | faster than 95% |
| Run 8: | 3:26 | 4:03 | faster than 91% |
| Wall balls: | 3:26 | 4:03 | faster than 94% |
| Roxzone: | 4:40 | 5:59 | faster than 94% |
| Runs (8 km) | 29:21 | 35:16 | faster than 93% |
| Stations (8) | 21:15 | ||
| Finish | 55:13 | 1:07:27 | 19th of 398 · faster than 95% |
34th of 458 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:12 | faster than 83% |
| SkiErg: | 3:59 | 4:11 | faster than 87% |
| Run 2: | 3:35 | 4:01 | faster than 82% |
| Sled push: | 2:27 | 3:08 | faster than 93% |
| Run 3: | 3:45 | 4:15 | faster than 82% |
| Sled pull: | 3:09 | 4:50 | faster than 98% |
| Run 4: | 3:47 | 4:19 | faster than 81% |
| Burpee broad jump: | 3:17 | 4:11 | faster than 84% |
| Run 5: | 3:46 | 4:23 | faster than 87% |
| Row: | 4:01 | 4:25 | faster than 94% |
| Run 6: | 3:44 | 4:19 | faster than 85% |
| Farmers carry: | 1:31 | 1:58 | faster than 93% |
| Run 7: | 3:55 | 4:22 | faster than 74% |
| Sandbag lunges: | 3:29 | 4:42 | faster than 89% |
| Run 8: | 4:05 | 4:50 | faster than 85% |
| Wall balls: | 3:43 | 6:20 | faster than 98% |
| Roxzone: | 5:16 | 6:37 | faster than 91% |
| Runs (8 km) | 29:26 | 33:51 | faster than 84% |
| Stations (8) | 25:36 | ||
| Finish | 1:00:13 | 1:14:45 | 34th of 458 · faster than 92% |
19th of 459 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:18 | faster than 81% |
| SkiErg: | 4:01 | 4:15 | faster than 88% |
| Run 2: | 3:50 | 4:14 | faster than 84% |
| Sled push: | 2:58 | 3:57 | faster than 95% |
| Run 3: | 4:04 | 4:36 | faster than 85% |
| Sled pull: | 3:41 | 6:10 | faster than 98% |
| Run 4: | 4:03 | 4:37 | faster than 87% |
| Burpee broad jump: | 3:03 | 4:12 | faster than 90% |
| Run 5: | 4:04 | 4:42 | faster than 88% |
| Row: | 4:03 | 4:28 | faster than 96% |
| Run 6: | 4:00 | 4:34 | faster than 87% |
| Farmers carry: | 1:29 | 2:07 | faster than 95% |
| Run 7: | 4:09 | 4:40 | faster than 83% |
| Sandbag lunges: | 3:31 | 5:04 | faster than 94% |
| Run 8: | 4:25 | 5:02 | faster than 84% |
| Wall balls: | 3:37 | 6:38 | faster than 98% |
| Roxzone: | 4:15 | 5:18 | faster than 89% |
| Runs (8 km) | 31:35 | 35:49 | faster than 86% |
| Stations (8) | 26:23 | ||
| Finish | 1:02:09 | 1:19:06 | 19th of 459 · faster than 96% |
24th of 587 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:25 | faster than 95% |
| SkiErg: | 3:34 | 3:49 | faster than 94% |
| Run 2: | 3:36 | 4:22 | faster than 96% |
| Sled push: | 1:51 | 2:10 | faster than 93% |
| Run 3: | 3:45 | 4:40 | faster than 97% |
| Sled pull: | 2:47 | 4:03 | faster than 99% |
| Run 4: | 3:47 | 4:36 | faster than 96% |
| Burpee broad jump: | 2:32 | 2:30 | faster than 48% |
| Run 5: | 3:56 | 4:44 | faster than 93% |
| Row: | 3:55 | 4:06 | faster than 83% |
| Run 6: | 3:56 | 4:37 | faster than 91% |
| Farmers carry: | 1:20 | 1:36 | faster than 97% |
| Run 7: | 3:59 | 4:44 | faster than 92% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 87% |
| Run 8: | 4:09 | 4:54 | faster than 92% |
| Wall balls: | 3:23 | 4:01 | faster than 97% |
| Roxzone: | 3:48 | 4:48 | faster than 95% |
| Runs (8 km) | 29:57 | 36:05 | faster than 94% |
| Stations (8) | 22:17 | ||
| Finish | 55:59 | 1:07:05 | 24th of 587 · faster than 96% |
87th of 575 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:53 | faster than 87% |
| SkiErg: | 3:47 | 4:06 | faster than 91% |
| Run 2: | 3:01 | 3:23 | faster than 81% |
| Sled push: | 2:09 | 2:03 | faster than 37% |
| Run 3: | 3:06 | 3:36 | faster than 86% |
| Sled pull: | 3:34 | 3:58 | faster than 76% |
| Run 4: | 3:09 | 3:38 | faster than 83% |
| Burpee broad jump: | 2:37 | 2:44 | faster than 57% |
| Run 5: | 3:06 | 3:43 | faster than 88% |
| Row: | 4:02 | 4:19 | faster than 83% |
| Run 6: | 3:09 | 3:41 | faster than 85% |
| Farmers carry: | 1:31 | 1:36 | faster than 69% |
| Run 7: | 3:13 | 3:43 | faster than 83% |
| Sandbag lunges: | 2:56 | 3:31 | faster than 79% |
| Run 8: | 4:26 | 5:08 | faster than 86% |
| Wall balls: | 3:50 | 4:19 | faster than 81% |
| Roxzone: | 8:14 | 9:45 | faster than 86% |
| Runs (8 km) | 25:34 | 30:04 | faster than 91% |
| Stations (8) | 24:26 | ||
| Finish | 58:09 | 1:07:16 | 87th of 575 · faster than 85% |
120th of 3,334 Open Men (faster than 96%). Against the 100 who finished around 1:07:48: most time gained on wall balls (1:27), most lost on the eight runs (1:03). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:11 | faster than 95% |
| SkiErg: | 4:04 | 4:27 | faster than 93% |
| Run 2: | 3:51 | 4:48 | faster than 95% |
| Sled push: | 2:26 | 3:22 | faster than 94% |
| Run 3: | 4:04 | 5:15 | faster than 96% |
| Sled pull: | 3:24 | 5:24 | faster than 98% |
| Run 4: | 4:27 | 5:13 | faster than 85% |
| Burpee broad jump: | 3:58 | 5:29 | faster than 87% |
| Run 5: | 5:08 | 5:21 | faster than 59% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 4:40 | 5:13 | faster than 76% |
| Farmers carry: | 1:22 | 1:59 | faster than 98% |
| Run 7: | 4:12 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:17 | 5:30 | faster than 98% |
| Run 8: | 4:36 | 5:51 | faster than 92% |
| Wall balls: | 3:29 | 7:12 | fastest in the field |
| Roxzone: | 5:20 | 6:27 | faster than 78% |
| Runs (8 km) | 34:15 | 41:26 | faster than 90% |
| Stations (8) | 26:58 | ||
| Finish | 1:06:29 | 1:26:54 | 120th of 3,334 · faster than 96% |
14th of 1,386 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:12 | faster than 95% |
| SkiErg: | 4:15 | 4:42 | faster than 96% |
| Run 2: | 3:35 | 4:30 | faster than 96% |
| Sled push: | 2:18 | 3:04 | faster than 91% |
| Run 3: | 3:41 | 4:50 | faster than 97% |
| Sled pull: | 2:53 | 5:03 | fastest in the field |
| Run 4: | 3:46 | 4:48 | faster than 96% |
| Burpee broad jump: | 3:43 | 5:10 | faster than 90% |
| Run 5: | 3:50 | 5:02 | faster than 97% |
| Row: | 4:18 | 4:53 | faster than 98% |
| Run 6: | 3:48 | 4:51 | faster than 96% |
| Farmers carry: | 1:38 | 2:00 | faster than 83% |
| Run 7: | 3:49 | 4:52 | faster than 96% |
| Sandbag lunges: | 3:33 | 4:57 | faster than 94% |
| Run 8: | 3:57 | 5:22 | faster than 97% |
| Wall balls: | 3:45 | 6:58 | fastest in the field |
| Roxzone: | 4:03 | 6:20 | faster than 99% |
| Runs (8 km) | 30:37 | 39:36 | faster than 97% |
| Stations (8) | 26:23 | ||
| Finish | 1:00:58 | 1:23:09 | 14th of 1,386 · faster than 99% |
69th of 802 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:34 | faster than 87% |
| SkiErg: | 3:55 | 4:14 | faster than 92% |
| Run 2: | 4:05 | 4:45 | faster than 85% |
| Sled push: | 2:10 | 1:52 | faster than 21% |
| Run 3: | 4:21 | 5:04 | faster than 84% |
| Sled pull: | 2:41 | 3:30 | faster than 93% |
| Run 4: | 4:17 | 5:03 | faster than 86% |
| Burpee broad jump: | 2:26 | 3:04 | faster than 85% |
| Run 5: | 4:30 | 5:12 | faster than 83% |
| Row: | 4:09 | 4:31 | faster than 93% |
| Run 6: | 4:12 | 5:06 | faster than 88% |
| Farmers carry: | 1:19 | 1:32 | faster than 89% |
| Run 7: | 4:19 | 5:04 | faster than 86% |
| Sandbag lunges: | 2:35 | 3:26 | faster than 93% |
| Run 8: | 4:37 | 5:17 | faster than 79% |
| Wall balls: | 3:44 | 4:50 | faster than 98% |
| Roxzone: | 4:40 | 6:03 | faster than 89% |
| Runs (8 km) | 34:59 | 41:06 | faster than 85% |
| Stations (8) | 22:59 | ||
| Finish | 1:02:34 | 1:14:48 | 69th of 802 · faster than 91% |
16th of 37 Relay Men (faster than 58%).
| Part | Time | Typical here | vs 37 Relay Men here |
|---|---|---|---|
| Run 1: | 3:56 | 2:29 | faster than 5% |
| SkiErg: | 4:02 | 4:37 | faster than 86% |
| Run 2: | 3:27 | 3:45 | faster than 86% |
| Sled push: | 1:49 | 2:13 | faster than 86% |
| Run 3: | 3:31 | 3:52 | faster than 77% |
| Sled pull: | 2:56 | 3:33 | faster than 80% |
| Run 4: | 3:48 | 3:48 | faster than 50% |
| Burpee broad jump: | 4:11 | 4:36 | faster than 58% |
| Run 5: | 3:40 | 4:06 | faster than 69% |
| Row: | 3:50 | 4:30 | faster than 94% |
| Run 6: | 3:26 | 4:15 | faster than 88% |
| Farmers carry: | 1:16 | 1:47 | fastest in the field |
| Run 7: | 3:33 | 4:01 | faster than 80% |
| Sandbag lunges: | 2:55 | 4:24 | faster than 94% |
| Run 8: | 5:15 | 5:23 | faster than 55% |
| Wall balls: | 11:04 | 5:06 | faster than 5% |
| Roxzone: | 5:04 | 5:52 | faster than 83% |
| Runs (8 km) | 30:32 | 31:44 | faster than 69% |
| Stations (8) | 32:03 | ||
| Finish | 1:07:35 | 1:08:56 | 16th of 37 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Stockholm 2026 · best of 7 | 4:17 |
| Sled push | 2:26 | budapest Buda · best of 7 | 3:45 |
| Sled pull | 2:59 | Heerenveen 2026 · best of 7 | 5:43 |
| Burpee broad jump | 2:26 | Stockholm 2026 · best of 7 | 4:25 |
| Row | 4:00 | Heerenveen 2026 · best of 7 | 4:35 |
| Farmers carry | 1:29 | Toulouse 2026 · best of 7 | 2:11 |
| Sandbag lunges | 2:50 | budapest Buda · best of 7 | 5:03 |
| Wall balls | 3:20 | Stockholm 2026 · best of 7 | 6:49 |
| Runs (8 km) | 29:18 | Lyon 2026 · best of 7 | 36:58 |
| Roxzone | 4:07 | budapest Buda · best of 7 | 6:13 |
How to read
Each station's best across Benjamin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Tom Sauvaget3 races
- Clement Rivier1 race
- Gregory Piombino1 race
- Hugo Valliere1 race
- Kaisermann Corentin1 race
- Laurent Degoutte1 race
- Leo Lepetit1 race
- Marie Rakic1 race
- Mathieu Durak1 race
- Théo Dondarini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 89%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 99% |
| BBJ | 98% |
| Row | 98% |
| Carry | 93% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sandbag lunges (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 29:33 running, 24:13 at the stations and 4:56 in the roxzone; the longest station was the row (4:00).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Benjamin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:19 | 4:01 |
| SkiErg | 3:54 | 4:13 |
| Run 2 | 3:29 | 4:09 |
| Sled push | 2:28 | 3:29 |
| Run 3 | 3:40 | 4:25 |
| Sled pull | 2:59 | 5:01 |
| Run 4 | 3:43 | 4:25 |
| Burpee broad jump | 2:52 | 4:27 |
| Run 5 | 3:44 | 4:33 |
| Row | 4:00 | 4:31 |
| Run 6 | 3:43 | 4:24 |
| Farmers carry | 1:32 | 2:04 |
| Run 7 | 3:47 | 4:29 |
| Sandbag lunges | 3:01 | 4:40 |
| Run 8 | 4:08 | 5:00 |
| Wall balls | 3:27 | 6:57 |
| Roxzone | 4:56 | 7:02 |
| Finish | 58:36 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:36.
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