USA Benjamin Crawford
5 HYROX results over 2 seasons. Best Pro Men time 1:03:50 at Miami 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:28 faster (1:06:18 to 1:03:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:03:50 | top 5% 13/267 | 31:48 | 27:51 | 4:17 | splitsSkiErg4:15Sled push2:40Sled pull4:27Burpee broad jump2:53Row4:13Farmers carry1:36Sandbag lunges3:36Wall balls4:11Run 14:38Run 23:39Run 33:53Run 43:56Run 53:57Run 63:49Run 73:57Run 84:02Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:09:45 | top 14% 43/320 | 35:16 | 30:42 | 3:47 | splitsSkiErg3:59Sled push3:16Sled pull5:01Burpee broad jump3:13Row4:22Farmers carry1:34Sandbag lunges4:04Wall balls5:13Run 14:15Run 23:59Run 34:16Run 44:25Run 54:25Run 64:22Run 74:33Run 85:01Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:06:54 | top 8% 21/273 | 31:56 | 28:58 | 6:00 | splitsSkiErg3:59Sled push2:38Sled pull4:04Burpee broad jump3:15Row4:08Farmers carry1:50Sandbag lunges4:12Wall balls4:52Run 12:19Run 23:43Run 34:08Run 44:13Run 54:13Run 64:09Run 74:18Run 84:53Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:05:15 | top 8% 15/208 | 30:04 | 30:27 | 4:47 | splitsSkiErg4:06Sled push3:00Sled pull4:57Burpee broad jump3:18Row4:16Farmers carry1:43Sandbag lunges3:44Wall balls5:23Run 12:46Run 23:38Run 33:56Run 43:54Run 53:54Run 63:49Run 73:56Run 84:15Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:06:18 | top 14% 26/199 | 34:21 | 27:15 | 4:46 | splitsSkiErg4:07Sled push2:37Sled pull3:02Burpee broad jump3:19Row4:07Farmers carry1:45Sandbag lunges3:40Wall balls4:38Run 12:59Run 24:01Run 34:31Run 44:39Run 54:35Run 64:29Run 74:33Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 267 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
