AUS Benjamin Brooks
7 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Men time: 1:09:44 at Sydney 2026.
Best Doubles Men time1:09:44Sydney 2026
Best Doubles Men place179thof 1,552 · Bangkok 2026
Latest race1:09:44Sydney 2026 · Doubles Men with Michal MikynaBenjamin's best Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 72% of Doubles Men at Sydney 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:10:001:14:001:18:001:22:00 best 1:09:44 best 1:09:44 · Sydney
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Benjamin Brooks, Michal Mikynawhole field → | Doubles Men · team 45-49 | 1:09:44 | 695th of 2,02317th of 103 aged 45-49 | 36:04 | 26:13 | 7:33 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push1:52faster than 17%Sled pull2:51fastest 42%Burpee broad jump3:11fastest 48%Row4:18fastest 39%Farmers carry1:27fastest 37%Sandbag lunges4:08faster than 29%Wall balls4:27faster than 47%Runs (8 km)36:04fastest 28%Roxzone7:33fastest 34%Run 13:41fastest 25%Run 24:07fastest 31%Run 34:16fastest 26%Run 44:22fastest 29%Run 54:28fastest 28%Run 64:27fastest 30%Run 74:31fastest 31%Run 86:15fastest 32%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Ian Kusuma, Benjamin Brookswhole field → | Doubles Men · team 40-44 | 1:16:52 | 203rd of 1,13325th of 125 aged 40-44 | 44:47 | 22:08 7 of 8 | 9:59 | View results | See splits Hide splitsSkiErg3:56fastest 5%Sled push1:46fastest 12%Sled pull3:21fastest 14%Burpee broad jump3:09fastest 36%Row4:23fastest 10%Farmers carry1:25fastest 5%Sandbag lunges0:02‡Wall balls4:06fastest 12%Runs (8 km)44:47fastest 30%Roxzone9:59faster than 44%Run 15:27fastest 21%Run 25:10fastest 37%Run 35:27fastest 37%Run 45:34fastest 41%Run 55:31fastest 33%Run 65:28fastest 32%Run 75:40fastest 36%Run 86:34fastest 29%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Benjamin Brooks, Michal Mikynawhole field → | Doubles Men · team 45-49 | 1:11:35 | 179th of 1,5527th of 99 aged 45-49 | 36:35 | 26:26 | 8:37 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push2:01fastest 28%Sled pull3:10fastest 9%Burpee broad jump3:31fastest 48%Row4:25fastest 15%Farmers carry1:36fastest 19%Sandbag lunges3:34fastest 27%Wall balls4:16fastest 27%Runs (8 km)36:35fastest 13%Roxzone8:37fastest 11%Run 16:31fastest 21%Run 24:01fastest 17%Run 34:08fastest 13%Run 44:06fastest 12%Run 54:18fastest 16%Run 64:11fastest 14%Run 74:18fastest 16%Run 85:05fastest 13%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Ronnie Hobbs, Benjamin Brookswhole field → | Doubles Men · team 45-49 | 1:13:10 | 685th of 1,41019th of 74 aged 45-49 | 37:41 | 27:37 | 7:56 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push2:10faster than 9%Sled pull3:24faster than 36%Burpee broad jump3:23faster than 33%Row4:12fastest 22%Farmers carry1:36fastest 42%Sandbag lunges4:39faster than 12%Wall balls4:26faster than 35%Runs (8 km)37:41fastest 45%Roxzone7:56fastest 34%Run 12:16fastest 14%Run 24:30fastest 40%Run 34:51fastest 46%Run 45:07faster than 45%Run 54:59fastest 43%Run 65:12faster than 46%Run 75:06faster than 48%Run 85:43fastest 45%Full report for this race → |
| Perth 2025 5 Sep 2025team: Benjamin Brooks, Michal Mikynawhole field → | Doubles Men · team 45-49 | 1:16:50 | 283rd of 5006th of 20 aged 45-49 | 40:47 | 28:21 | 7:46 | View results | See splits Hide splitsSkiErg3:47fastest 32%Sled push1:51faster than 31%Sled pull3:21faster than 41%Burpee broad jump3:36faster than 28%Row4:43faster than 38%Farmers carry1:44faster than 36%Sandbag lunges4:46faster than 11%Wall balls4:33faster than 41%Runs (8 km)40:47faster than 47%Roxzone7:46fastest 41%Run 15:10fastest 47%Run 24:38fastest 49%Run 35:04faster than 44%Run 45:07faster than 46%Run 55:23faster than 40%Run 65:05faster than 47%Run 75:16faster than 38%Run 85:08faster than 49%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Michal Mikyna, Benjamin Brookswhole field → | Doubles Men · team 45-49 | 1:19:06 | 1015th of 1,43326th of 59 aged 45-49 | 41:41 | 28:34 | 8:55 | View results | See splits Hide splitsSkiErg3:58faster than 37%Sled push1:27fastest 46%Sled pull3:25faster than 26%Burpee broad jump4:22faster than 8%Row4:25faster than 46%Farmers carry1:53faster than 27%Sandbag lunges4:47faster than 12%Wall balls4:17faster than 46%Runs (8 km)41:41faster than 34%Roxzone8:55faster than 29%Run 14:12faster than 47%Run 24:39faster than 33%Run 35:02faster than 31%Run 45:06faster than 33%Run 55:10faster than 37%Run 65:10faster than 33%Run 75:15faster than 31%Run 87:10faster than 31%Full report for this race → |
| Bangkok 2025 24 May 2025team: Ian Kusuma, Benjamin Brookswhole field → | Doubles Men · team 40-49 | 1:23:28 | 287th of 69245th of 132 aged 40-49 | 48:29 | 27:06 | 7:58 | View results | See splits Hide splitsSkiErg3:52fastest 5%Sled push2:13faster than 31%Sled pull3:01fastest 10%Burpee broad jump3:35faster than 36%Row4:12fastest 5%Farmers carry1:49faster than 48%Sandbag lunges4:32faster than 30%Wall balls3:52fastest 16%Runs (8 km)48:29fastest 49%Roxzone7:58fastest 44%Run 14:40fastest 19%Run 26:41faster than 18%Run 35:58fastest 48%Run 46:29faster than 34%Run 56:21faster than 44%Run 66:19faster than 44%Run 76:04fastest 44%Run 86:01fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Melbourne 2025 · best of 7 | 4:04 |
| Sled push | 1:27 | Sydney 2025 · best of 7 | 1:50 |
| Sled pull | 2:51 | Sydney 2026 · best of 7 | 3:20 |
| Burpee broad jump | 3:09 | Jakarta 2026 · best of 7 | 3:13 |
| Row | 4:12 | Melbourne 2025 · best of 7 | 4:32 |
| Farmers carry | 1:25 | Jakarta 2026 · best of 7 | 1:40 |
| Sandbag lunges | 3:34 | Bangkok 2026 · best of 6 | 3:35 |
| Wall balls | 3:52 | Bangkok 2025 · best of 7 | 4:23 |
| Runs (8 km) | 36:04 | Sydney 2026 · best of 7 | 42:19 |
| Roxzone | 7:33 | Sydney 2026 · best of 7 | 6:48 |
How to read
Each station's best across Benjamin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Michal Mikyna4 races
- Ian Kusuma2 races
- Ronnie Hobbs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Sydney 2026, against 2,023 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 48%
Sled push faster than 18%
Sled pull faster than 58%
Burpee broad jump faster than 52%
Row faster than 62%
Farmers carry faster than 63%
Sandbag lunges faster than 30%
Wall balls faster than 47%
Roxzone faster than 66%
Runs (8 km) faster than 72%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:17 slower
Sled pull 0:07 faster
Burpee broad jump 0:03 faster
Row 0:06 faster
Farmers carry 0:05 faster
Sandbag lunges 0:27 slower
Wall balls 0:03 slower
Roxzone 0:40 faster
Runs (8 km) 3:44 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
Benjamin1:09:44
Typical Doubles Men1:13:39
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sandbag lunges. Then beat 1:09:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
