GBR Ben Tucker
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 2:04:19 (London 2025) · Doubles Mixed 1:27:35 (Cardiff 2025) · Doubles Men 1:05:34 (Valencia 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Danielle Tucker, Ben Tuckerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:46:07 | 1495th of 1,556 | 1:00:11 | 39:17 | 6:43 | splitsSkiErg5:02Sled push1:57Sled pull3:36Burpee broad jump5:42Row5:20Farmers carry1:48Sandbag lunges8:06Wall balls7:46Run 14:50Run 27:54Run 38:02Run 48:25Run 58:34Run 68:21Run 78:30Run 85:40Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ben Tucker, Adam Morleywhat the whole field did → | Doubles Men · team 25-29 | 1:05:34 | top 19% 154/847 | 35:11 | 25:37 | 4:52 | splitsSkiErg3:57Sled push1:43Sled pull3:03Burpee broad jump2:37Row4:05Farmers carry1:37Sandbag lunges3:26Wall balls5:09Run 14:34Run 24:07Run 34:17Run 44:14Run 54:26Run 64:29Run 74:29Run 84:39Full report for this race → |
| Cardiff 2025 30 May 2025team: Liz Weeks, Ben Tuckerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:35 | 580th of 738 | 52:52 | 29:49 | 4:54 | splitsSkiErg4:27Sled push2:23Sled pull4:27Burpee broad jump4:12Row4:33Farmers carry1:47Sandbag lunges3:34Wall balls4:26Run 16:00Run 25:37Run 36:21Run 46:50Run 56:55Run 67:01Run 76:49Run 87:19Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 25-29 | 2:04:19 | 225th of 229 | 1:04:59 | 51:45 | 7:39 | splitsSkiErg4:23Sled push4:22Sled pull6:35Burpee broad jump8:58Row4:54Farmers carry3:06Sandbag lunges8:13Wall balls11:14Run 15:43Run 210:30Run 36:50Run 47:16Run 57:44Run 67:43Run 77:53Run 811:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 229 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:49 against the typical Pro Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:04:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
