GBR Ben Strelley
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ben Strelley, Edward Serrellwhole field → | Pro Doubles Men · team 35-39 | 1:04:36 | 198th of 48441st of 119 aged 35-39 | 33:47 | 26:20 | 4:33 | View results | See splits Hide splitsSkiErg3:49faster than 40%Sled push2:14faster than 47%Sled pull3:40faster than 48%Burpee broad jump2:13fastest 21%Row4:16faster than 37%Farmers carry1:52faster than 18%Sandbag lunges3:47faster than 39%Wall balls4:29faster than 37%Runs (8 km)33:47fastest 34%Roxzone4:33faster than 46%Run 14:15faster than 48%Run 23:53fastest 38%Run 34:01fastest 31%Run 44:02fastest 36%Run 54:01fastest 29%Run 64:00fastest 31%Run 74:08fastest 36%Run 85:29fastest 33%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ben Strelley, Edward Serrellwhole field → | Pro Doubles Men · team 35-39 | 1:08:43 | 182nd of 30435th of 65 aged 35-39 | 34:20 | 29:10 | 5:17 | View results | See splits Hide splitsSkiErg3:59faster than 20%Sled push2:07fastest 45%Sled pull5:28faster than 11%Burpee broad jump2:20fastest 25%Row4:24faster than 22%Farmers carry1:52faster than 14%Sandbag lunges3:50faster than 27%Wall balls5:10faster than 15%Runs (8 km)34:20fastest 47%Roxzone5:17faster than 37%Run 14:36fastest 45%Run 24:00fastest 48%Run 34:12fastest 43%Run 44:18fastest 50%Run 54:26faster than 49%Run 64:24faster than 47%Run 74:17fastest 44%Run 84:10fastest 38%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lucy Shakespeare Boyd, Ben Strelleywhole field → | Doubles Mixed · team 40-49 | 1:07:21 | 122nd of 1,38920th of 320 aged 40-49 | 36:00 | 25:18 | 6:08 | View results | See splits Hide splitsSkiErg4:02fastest 25%Sled push2:03fastest 50%Sled pull3:15fastest 16%Burpee broad jump3:16fastest 34%Row4:19fastest 16%Farmers carry1:27fastest 12%Sandbag lunges2:49fastest 6%Wall balls4:07fastest 32%Runs (8 km)36:00fastest 7%Roxzone6:08fastest 18%Run 15:20fastest 18%Run 24:18fastest 9%Run 34:18fastest 5%Run 44:21fastest 6%Run 54:27fastest 7%Run 64:27fastest 7%Run 74:24fastest 6%Run 84:29fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | London Olympia 2026 · best of 2 | 3:52 |
| Sled push | 2:07 | Birmingham 2025 · best of 2 | 2:12 |
| Sled pull | 3:40 | London Olympia 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:13 | London Olympia 2026 · best of 2 | 2:43 |
| Row | 4:16 | London Olympia 2026 · best of 2 | 4:16 |
| Farmers carry | 1:52 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | London Olympia 2026 · best of 2 | 3:36 |
| Wall balls | 4:29 | London Olympia 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:47 | London Olympia 2026 · best of 2 | 37:11 |
| Roxzone | 4:33 | London Olympia 2026 · best of 2 | 5:38 |
How to read
Each station's best across Ben's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Edward Serrell2 races
- Lucy Shakespeare Boyd1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
