AUS Ben Stone
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:22 (Melbourne 2024) · Doubles Men 1:05:29 (Melbourne 2024) · Doubles Mixed 1:12:07 (Sydney 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:16:22 | top 21% 542/2,673 | 39:57 | 30:47 | 5:41 | splitsSkiErg4:15Sled push2:11Sled pull3:53Burpee broad jump4:25Row4:30Farmers carry1:51Sandbag lunges5:08Wall balls4:34Run 14:48Run 24:41Run 34:49Run 45:01Run 55:10Run 65:08Run 75:01Run 85:23Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ben Stone, Chris Kufnerwhat the whole field did → | Doubles Men · team 30-39 | 1:05:29 | top 17% 190/1,124 | 36:04 | 22:22 | 7:06 | splitsSkiErg3:43Sled push1:31Sled pull2:33Burpee broad jump2:23Row4:08Farmers carry1:24Sandbag lunges3:09Wall balls3:31Run 12:35Run 24:23Run 34:39Run 44:38Run 54:57Run 64:45Run 74:51Run 85:20Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 35-39 | 1:18:09 | top 30% 140/469 | 37:17 | 34:13 | 6:43 | splitsSkiErg4:14Sled push3:06Sled pull3:53Burpee broad jump5:26Row4:29Farmers carry2:00Sandbag lunges6:17Wall balls4:48Run 14:44Run 24:13Run 34:24Run 44:31Run 54:48Run 64:47Run 74:52Run 85:01Full report for this race → |
| Sydney 2024 26 Jul 2024team: Emilie Davis, Ben Stonewhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:07 | top 20% 87/438 | 42:39 | 24:41 | 4:51 | splitsSkiErg3:54Sled push1:22Sled pull3:04Burpee broad jump2:20Row4:05Farmers carry1:27Sandbag lunges3:36Wall balls4:53Run 14:04Run 25:09Run 35:37Run 45:25Run 55:42Run 65:26Run 75:25Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
