NED Ben Seijben
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:09:40 (Mechelen 2026) · Pro Men 1:14:24 (Rotterdam 2026) · Pro Doubles Men 1:12:03 (Maastricht Sept 2026) · Relay Mixed 1:01:33 (Maastricht Sept 2026) · Doubles Men 1:03:15 (Heerenveen 2026) · Doubles Mixed 1:06:07 (Ghent 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:07 faster (1:14:47 to 1:09:40).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026team: Tim Van Mechelen, Ben Seijbenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:03 | 203rd of 315 | 39:04 | 26:30 | 6:35 | splitsSkiErg3:34Sled push2:22Sled pull4:00Burpee broad jump3:04Row3:57Farmers carry1:37Sandbag lunges3:56Wall balls4:00Run 13:05Run 24:27Run 35:23Run 44:45Run 54:56Run 64:52Run 76:32Run 85:09Full report for this race → |
| Maastricht Sept 2026 18 Sept 2026team: Naomi Starmans, Ben Seijben, Lara Bonten, Pim Ghijsenwhat the whole field did → | Relay Mixed · team U40 | 1:01:33 | 4th of 69 | 29:54 | 26:32 | 5:12 | splitsSkiErg3:46Sled push1:50Sled pull3:05Burpee broad jump4:57Row3:54Farmers carry2:19Sandbag lunges2:34Wall balls4:07Run 12:46Run 23:44Run 33:38Run 43:48Run 53:57Run 64:09Run 73:52Run 84:04Full report for this race → |
| Heerenveen 2026 17 May 2026team: Enzo Van Loo, Ben Seijbenwhat the whole field did → | Doubles Men · team 35-39 | 1:03:15 | top 13% 188/1,462 | 32:20 | 25:21 | 5:39 | splitsSkiErg3:45Sled push1:58Sled pull2:54Burpee broad jump3:32Row4:18Farmers carry1:26Sandbag lunges3:29Wall balls3:59Run 13:40Run 23:47Run 33:59Run 44:01Run 54:05Run 64:10Run 74:13Run 84:29Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:14:24 | top 31% 106/348 | 36:20 | 32:28 | 5:42 | splitsSkiErg4:20Sled push2:46Sled pull4:30Burpee broad jump3:46Row4:21Farmers carry1:51Sandbag lunges5:19Wall balls5:35Run 14:09Run 24:03Run 34:32Run 44:32Run 54:26Run 64:28Run 74:37Run 85:36Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:09:40 | top 14% 356/2,670 | 33:49 | 29:43 | 6:12 | splitsSkiErg4:02Sled push2:27Sled pull3:33Burpee broad jump4:49Row4:24Farmers carry1:50Sandbag lunges4:22Wall balls4:16Run 13:12Run 24:05Run 34:14Run 44:20Run 54:25Run 64:22Run 74:25Run 84:50Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:10:01 | top 12% 319/2,802 | 36:30 | 28:32 | 5:03 | splitsSkiErg3:57Sled push2:47Sled pull3:12Burpee broad jump3:55Row4:13Farmers carry1:39Sandbag lunges4:15Wall balls4:34Run 13:30Run 24:34Run 34:43Run 44:43Run 54:34Run 64:47Run 74:46Run 84:57Full report for this race → |
| Ghent 2025 13 Dec 2025team: Irini Jansen, Ben Seijbenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:07 | top 9% 96/1,085 | 36:09 | 25:06 | 4:57 | splitsSkiErg4:00Sled push2:09Sled pull3:10Burpee broad jump3:22Row4:00Farmers carry1:30Sandbag lunges2:58Wall balls3:57Run 14:27Run 24:11Run 34:34Run 44:34Run 54:32Run 64:37Run 74:36Run 84:41Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:16:30 | top 17% 320/1,936 | 37:57 | 32:26 | 6:12 | splitsSkiErg4:13Sled push2:12Sled pull4:05Burpee broad jump5:28Row4:25Farmers carry1:44Sandbag lunges4:20Wall balls5:59Run 14:25Run 24:29Run 34:40Run 44:46Run 54:53Run 64:51Run 74:52Run 85:06Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:14:47 | top 16% 382/2,469 | 40:54 | 28:32 | 5:25 | splitsSkiErg4:12Sled push2:16Sled pull3:14Burpee broad jump5:06Row4:03Farmers carry1:37Sandbag lunges4:08Wall balls3:56Run 15:26Run 24:44Run 34:49Run 44:51Run 54:56Run 65:14Run 75:06Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
