Ben Napier
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Napier at each race, oldest on the left; lower is faster.The best was 59:13 at Perth (Aug 2026); Ben Napier was 21:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:20:16 |
| Melbourne | Dec 2025 | Open Men | 1:04:54 |
| Sydney | Jul 2026 | Open Men | 1:03:07 |
| Perth | Aug 2026 | Open Men | 59:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:03 faster (1:20:16 to 59:13).
This line shows the finish time of Ben Napier at each race, oldest on the left; lower is faster.The best was 59:28 at Sydney (Jul 2026); Ben Napier was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:04:17 |
| Sydney | Jul 2026 | Doubles Mixed | 59:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 4 races
6th of 1,089 Open Men (the fastest).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:47 | fastest in the field |
| SkiErg: | 4:00 | 4:24 | faster than 94% |
| Run 2: | 3:42 | 5:11 | fastest in the field |
| Sled push: | 2:40 | 2:56 | faster than 66% |
| Run 3: | 3:56 | 5:41 | fastest in the field |
| Sled pull: | 3:03 | 4:34 | faster than 97% |
| Run 4: | 4:00 | 5:37 | fastest in the field |
| Burpee broad jump: | 3:19 | 5:27 | faster than 95% |
| Run 5: | 4:05 | 5:48 | fastest in the field |
| Row: | 4:18 | 4:50 | faster than 96% |
| Run 6: | 3:58 | 5:43 | fastest in the field |
| Farmers carry: | 1:56 | 2:43 | faster than 96% |
| Run 7: | 3:39 | 5:11 | faster than 98% |
| Sandbag lunges: | 3:14 | 5:31 | faster than 98% |
| Run 8: | 3:25 | 5:01 | faster than 98% |
| Wall balls: | 4:03 | 6:49 | faster than 97% |
| Roxzone †: | 3:10 | ||
| Runs (8 km) | 29:30 | 42:23 | fastest in the field |
| Stations (8) | 26:33 | ||
| Finish | 59:13 | 1:25:58 | 6th of 1,089 · fastest in the field |
8th of 88 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 88 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:14 | faster than 90% |
| SkiErg: | 3:24 | 3:43 | faster than 98% |
| Run 2: | 3:40 | 4:24 | faster than 91% |
| Sled push: | 1:41 | 1:58 | faster than 93% |
| Run 3: | 3:50 | 4:44 | faster than 91% |
| Sled pull: | 3:16 | 3:51 | faster than 81% |
| Run 4: | 3:50 | 4:48 | faster than 94% |
| Burpee broad jump: | 2:09 | 2:37 | faster than 82% |
| Run 5: | 3:58 | 4:56 | faster than 88% |
| Row: | 3:52 | 4:10 | faster than 90% |
| Run 6: | 3:49 | 4:56 | faster than 93% |
| Farmers carry: | 1:45 | 2:00 | faster than 91% |
| Run 7: | 3:29 | 4:27 | faster than 93% |
| Sandbag lunges: | 2:48 | 3:29 | faster than 83% |
| Run 8: | 3:15 | 4:06 | faster than 94% |
| Wall balls: | 3:32 | 3:52 | faster than 83% |
| Roxzone †: | 2:55 | ||
| Runs (8 km) | 28:37 | 35:32 | faster than 93% |
| Stations (8) | 22:27 | ||
| Finish | 53:59 | 1:05:35 | 8th of 88 · faster than 91% |
5th of 709 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 4:01 | faster than 94% |
| SkiErg: | 3:33 | 3:57 | faster than 97% |
| Run 2: | 3:57 | 5:22 | faster than 98% |
| Sled push: | 1:31 | 1:44 | faster than 79% |
| Run 3: | 4:01 | 5:52 | fastest in the field |
| Sled pull: | 2:10 | 3:15 | faster than 98% |
| Run 4: | 4:01 | 5:54 | fastest in the field |
| Burpee broad jump: | 2:01 | 3:16 | faster than 98% |
| Run 5: | 4:04 | 6:03 | fastest in the field |
| Row: | 3:58 | 4:33 | faster than 97% |
| Run 6: | 4:01 | 5:55 | fastest in the field |
| Farmers carry: | 1:36 | 2:10 | faster than 98% |
| Run 7: | 3:45 | 5:22 | fastest in the field |
| Sandbag lunges: | 2:27 | 3:45 | faster than 98% |
| Run 8: | 3:26 | 4:57 | fastest in the field |
| Wall balls: | 3:40 | 4:26 | faster than 91% |
| Roxzone †: | 3:05 | ||
| Runs (8 km) | 30:11 | 43:43 | faster than 99% |
| Stations (8) | 20:56 | ||
| Finish | 54:12 | 1:16:48 | 5th of 709 · faster than 99% |
62nd of 3,324 Open Men (faster than 98%). Against the 50 who finished around 1:01:24: most time gained on the eight runs (0:52), most lost on wall balls (1:22). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:03 | faster than 94% |
| SkiErg: | 3:55 | 4:26 | faster than 98% |
| Run 2: | 3:17 | 4:23 | faster than 99% |
| Sled push: | 2:29 | 2:37 | faster than 60% |
| Run 3: | 3:22 | 4:42 | faster than 99% |
| Sled pull: | 3:28 | 4:26 | faster than 88% |
| Run 4: | 3:24 | 4:44 | faster than 99% |
| Burpee broad jump: | 4:10 | 5:43 | faster than 87% |
| Run 5: | 3:27 | 4:55 | fastest in the field |
| Row: | 4:09 | 4:45 | faster than 98% |
| Run 6: | 3:30 | 4:49 | faster than 98% |
| Farmers carry: | 1:38 | 2:05 | faster than 87% |
| Run 7: | 3:32 | 4:49 | faster than 99% |
| Sandbag lunges: | 3:23 | 5:35 | faster than 98% |
| Run 8: | 4:58 | 7:00 | faster than 98% |
| Wall balls: | 5:40 | 7:02 | faster than 74% |
| Roxzone: | 5:42 | 8:40 | fastest in the field |
| Runs (8 km) | 28:38 | 39:34 | faster than 99% |
| Stations (8) | 28:52 | ||
| Finish | 1:03:07 | 1:25:32 | 62nd of 3,324 · faster than 98% |
62nd of 2,979 Doubles Mixed (faster than 97%). Against the 45 who finished around 57:48: most time gained on row (0:15), most lost on the eight runs (1:51). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:35 | faster than 93% |
| SkiErg: | 3:40 | 4:13 | faster than 99% |
| Run 2: | 3:49 | 4:54 | faster than 94% |
| Sled push: | 1:36 | 1:50 | faster than 81% |
| Run 3: | 3:54 | 5:07 | faster than 95% |
| Sled pull: | 2:29 | 3:33 | faster than 97% |
| Run 4: | 3:52 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:33 | 3:34 | faster than 93% |
| Run 5: | 3:54 | 5:18 | faster than 96% |
| Row: | 3:52 | 4:38 | fastest in the field |
| Run 6: | 3:46 | 5:14 | faster than 97% |
| Farmers carry: | 1:06 | 1:42 | faster than 99% |
| Run 7: | 4:00 | 5:17 | faster than 95% |
| Sandbag lunges: | 2:33 | 4:07 | faster than 99% |
| Run 8: | 5:20 | 7:22 | faster than 96% |
| Wall balls: | 3:24 | 4:29 | faster than 98% |
| Roxzone: | 6:21 | 8:41 | faster than 96% |
| Runs (8 km) | 32:01 | 43:02 | faster than 96% |
| Stations (8) | 21:13 | ||
| Finish | 59:28 | 1:20:06 | 62nd of 2,979 · faster than 97% |
126th of 2,868 Open Men (faster than 95%). Against the 87 who finished around 1:05:38: most time gained on the eight runs (1:56), most lost on wall balls (1:15). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:05 | 2:39 | faster than 96% |
| SkiErg: | 4:02 | 4:27 | faster than 94% |
| Run 2: | 3:36 | 4:36 | faster than 96% |
| Sled push: | 2:37 | 2:39 | faster than 52% |
| Run 3: | 3:47 | 4:55 | faster than 96% |
| Sled pull: | 3:40 | 4:49 | faster than 90% |
| Run 4: | 3:43 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:59 | 5:18 | faster than 85% |
| Run 5: | 3:44 | 5:07 | faster than 98% |
| Row: | 4:14 | 4:47 | faster than 96% |
| Run 6: | 3:39 | 5:02 | faster than 98% |
| Farmers carry: | 1:40 | 2:05 | faster than 88% |
| Run 7: | 3:44 | 4:59 | faster than 97% |
| Sandbag lunges: | 4:13 | 5:16 | faster than 81% |
| Run 8: | 4:26 | 6:06 | faster than 97% |
| Wall balls: | 5:41 | 6:33 | faster than 68% |
| Roxzone: | 6:11 | 9:09 | faster than 99% |
| Runs (8 km) | 28:40 | 38:39 | faster than 98% |
| Stations (8) | 30:06 | ||
| Finish | 1:04:54 | 1:24:14 | 126th of 2,868 · faster than 95% |
180th of 2,353 Doubles Mixed (faster than 92%). Against the 73 who finished around 1:05:23: most time gained on sled pull (0:21), most lost on the eight runs (0:45). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:31 | 2:59 | faster than 82% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 4:25 | 5:06 | faster than 81% |
| Sled push: | 1:24 | 1:56 | faster than 95% |
| Run 3: | 4:35 | 5:21 | faster than 83% |
| Sled pull: | 2:57 | 3:52 | faster than 92% |
| Run 4: | 4:25 | 5:24 | faster than 87% |
| Burpee broad jump: | 2:28 | 3:24 | faster than 92% |
| Run 5: | 4:25 | 5:30 | faster than 89% |
| Row: | 4:01 | 4:40 | faster than 98% |
| Run 6: | 4:18 | 5:30 | faster than 91% |
| Farmers carry: | 1:20 | 1:47 | faster than 98% |
| Run 7: | 4:32 | 5:29 | faster than 86% |
| Sandbag lunges: | 3:13 | 3:56 | faster than 82% |
| Run 8: | 5:07 | 6:18 | faster than 86% |
| Wall balls: | 3:46 | 4:13 | faster than 78% |
| Roxzone: | 7:02 | 9:07 | faster than 91% |
| Runs (8 km) | 34:14 | 41:48 | faster than 87% |
| Stations (8) | 23:06 | ||
| Finish | 1:04:17 | 1:19:19 | 180th of 2,353 · faster than 92% |
938th of 2,104 Open Men (faster than 55%). Against the 63 who finished around 1:20:20: most time gained on the eight runs (3:06), most lost on sandbag lunges (2:39). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:55 | faster than 72% |
| SkiErg: | 3:59 | 4:20 | faster than 93% |
| Run 2: | 3:49 | 4:14 | faster than 78% |
| Sled push: | 1:50 | 2:19 | faster than 89% |
| Run 3: | 4:11 | 4:32 | faster than 71% |
| Sled pull: | 3:56 | 4:33 | faster than 76% |
| Run 4: | 4:01 | 4:34 | faster than 81% |
| Burpee broad jump: | 5:23 | 5:23 | faster than 50% |
| Run 5: | 4:06 | 4:45 | faster than 84% |
| Row: | 4:30 | 4:39 | faster than 69% |
| Run 6: | 4:05 | 4:39 | faster than 79% |
| Farmers carry: | 2:17 | 2:09 | faster than 39% |
| Run 7: | 4:24 | 4:39 | faster than 62% |
| Sandbag lunges: | 7:56 | 5:17 | faster than 8% |
| Run 8: | 5:52 | 6:29 | faster than 70% |
| Wall balls: | 8:24 | 6:16 | faster than 20% |
| Roxzone: | 8:04 | 8:25 | faster than 58% |
| Runs (8 km) | 34:02 | 37:57 | faster than 76% |
| Stations (8) | 38:15 | ||
| Finish | 1:20:16 | 1:22:07 | 938th of 2,104 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Sydney 2026 · best of 4 | 4:34 |
| Sled push | 1:50 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 3:03 | Perth 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:19 | Perth 2026 · best of 4 | 5:38 |
| Row | 4:09 | Sydney 2026 · best of 4 | 4:53 |
| Farmers carry | 1:38 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:14 | Perth 2026 · best of 4 | 5:20 |
| Wall balls | 4:03 | Perth 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:38 | Sydney 2026 · best of 4 | 41:47 |
| Roxzone | 5:42 | Sydney 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rose Jansen2 races
- Josh Clark1 race
- Logan Cook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 94% |
| Push | 67% |
| Pull | 97% |
| BBJ | 96% |
| Row | 96% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:53 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 29:32 running, 26:33 at the stations and 3:10 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:47 |
| SkiErg | 4:00 | 4:24 |
| Run 2 | 3:42 | 5:11 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 3:56 | 5:41 |
| Sled pull | 3:03 | 4:34 |
| Run 4 | 4:00 | 5:37 |
| Burpee broad jump | 3:19 | 5:27 |
| Run 5 | 4:05 | 5:48 |
| Row | 4:18 | 4:50 |
| Run 6 | 3:58 | 5:43 |
| Farmers carry | 1:56 | 2:43 |
| Run 7 | 3:39 | 5:11 |
| Sandbag lunges | 3:14 | 5:31 |
| Run 8 | 3:25 | 5:01 |
| Wall balls | 4:03 | 6:49 |
| Roxzone | 3:10 | 5:28 |
| Finish | 59:13 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.