Athlete · Doubles Mixed · team 35-39 ·

AUS

Ben McArthur

8 HYROX races over 3 seasons, all in a team with 5 partners.

Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Ben McArthur, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athlete Is this you? Email me my next report

Best Doubles Mixed time1:10:35Sydney 2025

Best Doubles Mixed place267thof 1,718 · Sydney 2025

Latest race1:13:00Perth 2026 · Doubles Mixed with Ali McArthur2:25 slower than Ben's best Doubles Mixed time (1:10:35)

Strongest part of the raceSled pushfaster than 95% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:10:35Sydney 2025 · 7 races · with Ali McArthur Relay Mixed1:10:47Perth 2026 · 1 race · with Mathew Judd, Rebecca Hudson, Alianne McArthur

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:35 best 1:10:35 · Sydney

Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.

Every race

8 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Ali McArthur, Ben McArthurwhole field →	Doubles Mixed · team 35-39	1:13:00	242nd of 95541st of 172 aged 35-39	42:53	25:52	4:15^†	View results	See splits Hide splits SkiErg4:04fastest 33%Sled push1:28fastest 2%Sled pull3:15fastest 18%Burpee broad jump2:55fastest 20%Row4:31fastest 27%Farmers carry1:59fastest 16%Sandbag lunges3:48fastest 35%Wall balls3:52fastest 20%Runs (8 km)42:53fastest 34%Roxzone4:15Run 14:19fastest 48%Run 25:36fastest 43%Run 35:47fastest 34%Run 45:42fastest 32%Run 55:48fastest 32%Run 65:50fastest 35%Run 75:15fastest 31%Run 84:40fastest 29%Full report for this race →
Perth 2026 21 Aug 2026team: Mathew Judd, Ben McArthur, Rebecca Hudson, Alianne McArthurwhole field →	Relay Mixed · team U40	1:10:47	18th of 8711th of 63 aged U40	36:54	29:19	4:34^†	View results	See splits Hide splits SkiErg4:00fastest 5%Sled push1:57fastest 13%Sled pull4:41faster than 27%Burpee broad jump4:25fastest 40%Row4:38fastest 35%Farmers carry2:01fastest 13%Sandbag lunges4:16fastest 37%Wall balls3:21fastest 4%Runs (8 km)36:54fastest 26%Roxzone4:34Run 13:00fastest 11%Run 24:15fastest 6%Run 35:20faster than 47%Run 45:16faster than 49%Run 55:34faster than 48%Run 64:41fastest 18%Run 74:50fastest 43%Run 84:01fastest 23%Full report for this race →
Brisbane 2026 12 Apr 2026team: Ali McArthur, Ben McArthurwhole field →	Doubles Mixed · team 35-39	1:13:33	492nd of 1,66474th of 318 aged 35-39	39:53	27:43	6:03	View results	See splits Hide splits SkiErg4:05fastest 35%Sled push1:58fastest 39%Sled pull3:09fastest 15%Burpee broad jump3:52faster than 33%Row4:40faster than 47%Farmers carry1:42fastest 39%Sandbag lunges4:01faster than 42%Wall balls4:16fastest 39%Runs (8 km)39:53fastest 30%Roxzone6:03fastest 18%Run 14:03fastest 19%Run 24:49fastest 32%Run 35:14fastest 35%Run 45:12fastest 34%Run 55:11fastest 31%Run 65:18fastest 37%Run 75:14fastest 36%Run 84:57fastest 25%Full report for this race →
Melbourne 2025 11 Dec 2025team: Ben McArthur, Ali McArthurwhole field →	Doubles Mixed · team 35-39	1:12:56	685th of 2,353103rd of 429 aged 35-39	36:50	28:41	7:30	View results	See splits Hide splits SkiErg4:19faster than 37%Sled push2:20faster than 20%Sled pull3:39fastest 39%Burpee broad jump4:19faster than 19%Row4:45faster than 42%Farmers carry1:53faster than 37%Sandbag lunges3:48fastest 44%Wall balls3:38fastest 14%Runs (8 km)36:50fastest 24%Roxzone7:30fastest 15%Run 12:28fastest 15%Run 24:23fastest 18%Run 34:49fastest 27%Run 44:50fastest 27%Run 55:03fastest 30%Run 64:56fastest 28%Run 74:51fastest 25%Run 85:34fastest 26%Full report for this race →
Sydney 2025 4 Jul 2025team: Ali McArthur, Ben McArthurwhole field →	Doubles Mixed · team 35-39	1:10:35	267th of 1,71838th of 275 aged 35-39	36:07	27:40	6:52	View results	See splits Hide splits SkiErg4:06fastest 41%Sled push1:22fastest 5%Sled pull3:26fastest 26%Burpee broad jump4:00faster than 35%Row4:30fastest 29%Farmers carry1:52fastest 44%Sandbag lunges3:50fastest 37%Wall balls4:34faster than 45%Runs (8 km)36:07fastest 12%Roxzone6:52fastest 7%Run 13:39fastest 6%Run 23:55fastest 7%Run 34:18fastest 12%Run 44:25fastest 15%Run 54:29fastest 13%Run 64:34fastest 19%Run 74:44fastest 24%Run 86:07fastest 17%Full report for this race →
Brisbane 2025 1 Mar 2025team: Ali McArthur, Ben McArthurwhole field →	Doubles Mixed · team 30-39	1:10:49	203rd of 88686th of 362 aged 30-39	39:42	25:56	5:15	View results	See splits Hide splits SkiErg4:07faster than 43%Sled push1:32fastest 14%Sled pull2:58fastest 19%Burpee broad jump3:42faster than 30%Row4:32fastest 43%Farmers carry1:45fastest 46%Sandbag lunges3:19fastest 30%Wall balls4:01faster than 46%Runs (8 km)39:42fastest 26%Roxzone5:15fastest 9%Run 12:20fastest 5%Run 24:45fastest 17%Run 35:32fastest 38%Run 45:29fastest 35%Run 55:26fastest 29%Run 65:26fastest 32%Run 75:30fastest 33%Run 85:19fastest 25%Full report for this race →
Melbourne 2024 28 Jun 2024team: Ali McArthur, Ben McArthurwhole field →	Doubles Mixed · team 30-39	1:14:44	357th of 1,264159th of 568 aged 30-39	41:35	25:33	7:41	View results	See splits Hide splits SkiErg4:08fastest 50%Sled push1:17fastest 3%Sled pull3:20fastest 25%Burpee broad jump3:17faster than 48%Row4:47faster than 40%Farmers carry1:50faster than 39%Sandbag lunges3:25fastest 29%Wall balls3:29fastest 8%Runs (8 km)41:35fastest 31%Roxzone7:41fastest 40%Run 12:42fastest 14%Run 24:48fastest 19%Run 35:15fastest 30%Run 45:32fastest 43%Run 55:48faster than 49%Run 65:42fastest 46%Run 75:45fastest 48%Run 86:08fastest 44%Full report for this race →
Melbourne 2024 28 Jun 2024team: Ben McArthur, Ali McArthurwhole field →	Doubles Mixed · team 30-39	1:16:42	450th of 1,264203rd of 568 aged 30-39	44:48	25:35	6:23	View results	See splits Hide splits SkiErg3:56fastest 21%Sled push1:33fastest 29%Sled pull3:06fastest 16%Burpee broad jump3:00fastest 38%Row5:00faster than 22%Farmers carry1:58faster than 25%Sandbag lunges3:32fastest 35%Wall balls3:30fastest 9%Runs (8 km)44:48faster than 49%Roxzone6:23fastest 16%Run 15:02faster than 35%Run 24:56fastest 25%Run 35:45faster than 43%Run 45:45faster than 46%Run 56:05faster than 38%Run 65:59faster than 41%Run 75:52faster than 48%Run 85:27fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Ben has done each station

Part	Best	Race	Typical
SkiErg	3:56	Melbourne 2024 · best of 7	4:21
Sled push	1:17	Melbourne 2024 · best of 7	2:11
Sled pull	2:58	Brisbane 2025 · best of 7	3:59
Burpee broad jump	2:55	Perth 2026 · best of 7	3:35
Row	4:30	Sydney 2025 · best of 7	4:47
Farmers carry	1:42	Brisbane 2026 · best of 7	1:50
Sandbag lunges	3:19	Brisbane 2025 · best of 7	4:03
Wall balls	3:29	Melbourne 2024 · best of 7	4:34
Runs (8 km)	36:07	Sydney 2025 · best of 7	45:39
Roxzone	5:15	Brisbane 2025 · best of 6	7:09

How to read

Each station's best across Ben's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 95%

Sled pull faster than 74%

Burpee broad jump faster than 35%

Row faster than 72%

Farmers carry faster than 56%

Sandbag lunges faster than 63%

Wall balls faster than 46%

Roxzone faster than 93%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:22 faster

Sled pull 0:27 faster

Burpee broad jump 0:21 slower

Row 0:10 faster

Farmers carry 0:02 faster

Sandbag lunges 0:19 faster

Wall balls 0:06 slower

Roxzone 2:06 faster

Runs (8 km) 6:47 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Mixed finisher

Ben1:10:35

3:394:063:551:224:183:264:254:004:294:304:341:524:443:506:074:346:52

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:21 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:10:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up