Athlete · Open Men · 40-44 ·

GBR

Ben Lenehan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:15 (London Olympia 2026) · Doubles Men 1:21:06 (London ExCeL 2025).

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1:44:15 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

2230th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:44:15 latest race · London Olympia 2026 first Open Men race Open Men

Sandbag lunges strongest segment · London Olympia 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:15London Olympia 2026 · 1 race Doubles Men1:21:06London ExCeL 2025 · 1 race · with Bradley Gibb

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:44:15	2230th of 2,638	49:48	43:16	11:15	splits SkiErg4:43Sled push3:25Sled pull5:19Burpee broad jump7:14Row5:06Farmers carry2:50Sandbag lunges4:10Wall balls10:29Run 15:50Run 25:37Run 35:53Run 45:50Run 56:18Run 65:49Run 75:52Run 88:42Full report for this race →
London ExCeL 2025 4 Dec 2025team: Bradley Gibb, Ben Lenehanwhat the whole field did →	Doubles Men · team 35-39	1:21:06	3137th of 3,927	38:06*	31:15*	11:50	splits SkiErg4:33Sled push1:53Sled pull4:06Burpee broad jump3:50Row4:34Farmers carry1:51Sandbag lunges4:23Wall balls6:05Run 13:43Run 24:06Run 34:28Run 44:35Run 55:04Run 64:40Run 74:57Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 26%

Sled pull faster than 22%

Burpee broad jump faster than 21%

Row faster than 27%

Farmers carry faster than 18%

Sandbag lunges faster than 81%

Wall balls faster than 16%

Roxzone faster than 3%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:29 slower

Sled pull 0:55 slower

Burpee broad jump 1:39 slower

Row 0:18 slower

Farmers carry 0:37 slower

Sandbag lunges 1:06 faster

Wall balls 3:05 slower

Roxzone 5:22 slower

Runs (8 km) 8:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:44:15

5:504:435:373:255:535:195:507:146:185:065:492:505:524:108:4210:2911:15

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:22 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown