USA Ben Kunzel
13 HYROX results (9 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:07:26 (New York 2026) · Open Men 1:08:10 (New York 2025) · Pro Doubles Men 1:00:16 (Washington DC Sept 2026) · Doubles Men 0:58:29 (Washington DC Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:05 faster (1:12:31 to 1:07:26).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Ben Kunzel, Austin Trainorwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:16 | top 15% 40/274 | 30:48 | 24:47 | 4:47 | splitsSkiErg3:47Sled push2:15Sled pull3:33Burpee broad jump2:10Row4:10Farmers carry1:29Sandbag lunges3:22Wall balls4:01Run 13:01Run 23:41Run 34:14Run 44:07Run 54:05Run 63:53Run 74:06Run 83:45Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:07:42 | top 20% 74/378 | 32:21 | 30:24 | 5:02 | splitsSkiErg4:11Sled push2:44Sled pull4:05Burpee broad jump3:38Row4:18Farmers carry1:35Sandbag lunges4:15Wall balls5:38Run 13:04Run 23:56Run 34:17Run 44:17Run 54:15Run 64:13Run 74:20Run 84:02Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:07:26 | top 8% 58/729 | 33:50 | 29:49 | 3:51 | splitsSkiErg4:02Sled push3:25Sled pull4:06Burpee broad jump3:35Row4:02Farmers carry1:44Sandbag lunges3:58Wall balls4:57Run 14:09Run 23:46Run 34:07Run 44:08Run 54:12Run 64:11Run 74:11Run 85:11Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:12:27 | top 20% 53/267 | 33:51 | 33:51 | 4:49 | splitsSkiErg4:25Sled push3:29Sled pull5:43Burpee broad jump4:08Row4:24Farmers carry1:41Sandbag lunges4:18Wall balls5:43Run 14:39Run 23:47Run 34:06Run 44:15Run 54:29Run 64:11Run 74:07Run 84:19Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Austin Trainor, Ben Kunzelwhat the whole field did → | Doubles Men · team 30-34 | 0:58:29 | top 3% 27/906 | 32:08 | 21:41 | 4:44 | splitsSkiErg3:37Sled push1:25Sled pull2:20Burpee broad jump2:06Row4:10Farmers carry1:22Sandbag lunges2:53Wall balls3:48Run 14:51Run 23:40Run 33:58Run 43:59Run 54:07Run 63:56Run 73:57Run 83:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:08:00 | top 27% 244/929 | 27:45* | 31:04* | 9:17 | splitsSkiErg4:30Sled push2:52Sled pull4:08Burpee broad jump4:06Row4:25Farmers carry1:36Sandbag lunges4:11Wall balls5:16Run 12:45Run 23:10Run 33:17Run 43:23Run 53:25Run 63:21Run 73:34Run 84:53Full report for this race → |
| Dallas 2025 21 Nov 2025team: Aaron Simpson, Ben Kunzelwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:05 | top 44% 152/346 | 40:18 | 26:57 | 3:54 | splitsSkiErg3:39Sled push2:36Sled pull3:57Burpee broad jump2:41Row4:19Farmers carry1:29Sandbag lunges3:55Wall balls4:21Run 15:29Run 24:43Run 34:40Run 44:55Run 55:22Run 65:09Run 75:26Run 84:38Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:10:10 | top 15% 45/320 | 34:24 | 32:11 | 3:35 | splitsSkiErg4:04Sled push3:15Sled pull4:09Burpee broad jump4:42Row4:26Farmers carry1:32Sandbag lunges4:30Wall balls5:33Run 14:17Run 23:44Run 34:15Run 44:16Run 54:34Run 64:23Run 74:30Run 84:25Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:12:31 | top 26% 63/249 | 35:16 | 33:00 | 4:20 | splitsSkiErg4:26Sled push3:27Sled pull4:24Burpee broad jump4:14Row4:34Farmers carry1:37Sandbag lunges4:25Wall balls5:53Run 14:56Run 24:00Run 34:07Run 44:21Run 54:33Run 64:16Run 74:29Run 84:37Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:20:08 | 503rd of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:08:10 | top 5% 82/1,865 | 35:11 | 29:33 | 3:30 | splitsSkiErg4:22Sled push2:09Sled pull3:52Burpee broad jump4:40Row4:22Farmers carry1:38Sandbag lunges3:48Wall balls4:42Run 14:05Run 23:54Run 34:08Run 44:26Run 54:28Run 64:18Run 74:15Run 85:40Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:15:24 | top 20% 303/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Ben Kunzel, Shaun Siegelwhat the whole field did → | Doubles Men · team 30-39 | 1:05:56 | top 15% 119/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
New York 2026, against 729 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:26.
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Free to download. Used by more than 40,000 HYROX athletes.
