GBR Ben Kirby
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 59:37 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ben Kirby, Matt Osbistonwhole field → | Doubles Men · team 25-29 | 59:37 | 202nd of 2,46656th of 418 aged 25-29 | 33:00 | 22:07 | 4:34 | View results | See splits Hide splitsSkiErg3:50fastest 23%Sled push1:18fastest 2%Sled pull2:52fastest 24%Burpee broad jump2:45fastest 30%Row4:03fastest 9%Farmers carry1:06fastest 1%Sandbag lunges2:17fastest 2%Wall balls3:56fastest 21%Runs (8 km)33:00fastest 13%Roxzone4:34fastest 9%Run 14:34fastest 15%Run 23:45fastest 9%Run 34:02fastest 12%Run 43:59fastest 10%Run 54:06fastest 12%Run 64:12fastest 18%Run 74:12fastest 17%Run 84:14fastest 19%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jake Disange, Ben Kirbywhole field → | Doubles Men · team U29 | 1:08:05 | 367th of 833131st of 259 aged U29 | 35:44 | 28:27 | 3:54† | View results | See splits Hide splitsSkiErg4:09faster than 36%Sled push1:59faster than 14%Sled pull4:11faster than 6%Burpee broad jump4:02faster than 22%Row4:36faster than 31%Farmers carry1:42faster than 31%Sandbag lunges3:00fastest 36%Wall balls4:48faster than 20%Runs (8 km)35:44fastest 23%Roxzone3:54Run 14:23fastest 20%Run 24:01fastest 18%Run 34:18fastest 23%Run 44:25fastest 27%Run 54:24fastest 22%Run 64:34fastest 34%Run 74:28fastest 26%Run 85:11fastest 30%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Ben Kirby, Toby Clermontwhole field → | Doubles Men · team U29 | 1:13:27 | 258th of 53389th of 171 aged U29 | 43:59 | 22:36 | 6:56 | View results | See splits Hide splitsSkiErg3:37fastest 11%Sled push1:22fastest 19%Sled pull2:49fastest 37%Burpee broad jump2:12fastest 4%Row4:11fastest 27%Farmers carry1:42faster than 33%Sandbag lunges3:07fastest 37%Wall balls3:36fastest 15%Runs (8 km)43:59faster than 35%Roxzone6:56fastest 46%Run 14:43faster than 46%Run 25:09faster than 33%Run 35:25faster than 35%Run 45:36faster than 32%Run 55:49faster than 34%Run 65:44faster than 32%Run 75:40faster than 32%Run 85:57faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Stockholm 2024 · best of 3 | 4:04 |
| Sled push | 1:18 | Birmingham 2025 · best of 3 | 1:50 |
| Sled pull | 2:49 | Stockholm 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:12 | Stockholm 2024 · best of 3 | 3:13 |
| Row | 4:03 | Birmingham 2025 · best of 3 | 4:32 |
| Farmers carry | 1:06 | Birmingham 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:17 | Birmingham 2025 · best of 3 | 3:35 |
| Wall balls | 3:36 | Stockholm 2024 · best of 3 | 4:23 |
| Runs (8 km) | 33:00 | Birmingham 2025 · best of 3 | 42:19 |
| Roxzone | 4:34 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jake Disange1 race
- Matt Osbiston1 race
- Toby Clermont1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
