GBR Ben Hodgson
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:27:21 (London Olympia 2026) · Doubles Mixed 1:16:17 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Ben Hodgson, Isobelle Brycewhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:17 | top 36% 843/2,365 | 45:01 | 27:53 | 3:23 | splitsSkiErg4:19Sled push2:02Sled pull3:22Burpee broad jump3:52Row4:44Farmers carry2:12Sandbag lunges3:27Wall balls3:55Run 15:21Run 25:07Run 35:54Run 45:47Run 55:37Run 65:41Run 75:15Run 86:23Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:27:21 | 1458th of 2,638 | 41:42 | 39:57 | 5:46 | splitsSkiErg4:50Sled push2:56Sled pull3:52Burpee broad jump5:56Row4:57Farmers carry2:08Sandbag lunges6:54Wall balls8:24Run 14:48Run 24:27Run 35:01Run 45:04Run 54:59Run 64:50Run 74:48Run 87:49Full report for this race → |
| Manchester 2026 24 Jan 2026team: Isobelle Bryce, Ben Hodgsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:50 | 726th of 1,418 | 44:48 | 28:59 | 7:07 | splitsSkiErg4:20Sled push1:58Sled pull3:37Burpee broad jump4:52Row4:47Farmers carry2:18Sandbag lunges2:38Wall balls4:29Run 13:51Run 25:28Run 36:05Run 46:11Run 56:12Run 66:03Run 76:00Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Isobelle Bryce, Ben Hodgsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:43 | 1557th of 2,853 | 36:27* | 32:25* | 11:56 | splitsSkiErg4:43Sled push2:02Sled pull4:30Burpee broad jump4:37Row5:03Farmers carry1:55Sandbag lunges4:58Wall balls4:37Run 13:32Run 24:15Run 34:25Run 44:23Run 54:35Run 64:28Run 74:31Run 86:22Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:30:39 | 1780th of 2,673 | 44:04 | 39:38 | 7:02 | splitsSkiErg4:50Sled push2:40Sled pull4:19Burpee broad jump6:30Row5:11Farmers carry2:03Sandbag lunges6:06Wall balls7:59Run 14:59Run 25:06Run 35:13Run 45:24Run 55:40Run 65:27Run 75:32Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:38 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
