GBR Ben Hodgkinson
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:23:50 (Glasgow 2026) · Doubles Mixed 1:22:12 (Rome 2026) · Doubles Men 1:28:30 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:21 faster (1:32:11 to 1:23:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Megan Hodge, Ben Hodgkinsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:12 | 1184th of 2,281 | 45:24 | 30:18 | 6:33 | splitsSkiErg4:21Sled push2:18Sled pull4:02Burpee broad jump3:57Row4:36Farmers carry1:42Sandbag lunges3:34Wall balls5:48Run 16:25Run 28:33Run 34:46Run 44:49Run 55:11Run 65:14Run 74:53Run 85:38Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 25-29 | 1:23:50 | top 49% 1297/2,661 | 43:01 | 36:38 | 4:16 | splitsSkiErg4:26Sled push2:34Sled pull4:50Burpee broad jump5:44Row4:37Farmers carry1:32Sandbag lunges4:39Wall balls8:16Run 14:51Run 24:59Run 35:30Run 45:31Run 55:40Run 65:10Run 75:19Run 86:04Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ben Hodgkinson, Matthew Huntwhat the whole field did → | Doubles Men · team 25-29 | 1:28:30 | 1368th of 1,596 | 54:51 | 28:25 | 5:20 | splitsSkiErg4:04Sled push1:33Sled pull2:58Burpee broad jump3:57Row4:36Farmers carry1:28Sandbag lunges3:27Wall balls6:22Run 14:27Run 26:31Run 37:09Run 47:44Run 57:44Run 67:46Run 77:26Run 86:08Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:28:51 | 1835th of 3,334 | 41:48 | 40:49 | 6:18 | splitsSkiErg4:48Sled push2:36Sled pull5:45Burpee broad jump6:10Row4:38Farmers carry1:23Sandbag lunges6:24Wall balls9:05Run 14:22Run 24:50Run 35:31Run 45:16Run 55:25Run 65:12Run 75:16Run 85:59Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:32:11 | 889th of 1,191 | 45:22 | 39:44 | 7:06 | splitsSkiErg4:53Sled push2:35Sled pull5:18Burpee broad jump5:48Row5:01Farmers carry2:11Sandbag lunges5:32Wall balls8:26Run 14:17Run 25:28Run 35:45Run 45:54Run 56:13Run 65:47Run 75:41Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:01 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
