GBR Ben Ashton-Rigby
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:12:31 (Oslo 2026) · Doubles Men 1:25:20 (London 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 25-29 | 1:12:31 | top 16% 171/1,104 | 35:09 | 33:07 | 4:19 | splitsSkiErg4:09Sled push2:28Sled pull4:31Burpee broad jump4:51Row4:28Farmers carry1:54Sandbag lunges4:37Wall balls6:09Run 14:29Run 23:55Run 34:14Run 44:10Run 54:32Run 64:23Run 74:10Run 85:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:49 | top 24% 1327/5,554 | 29:03* | 34:10* | 10:41 | splitsSkiErg4:27Sled push1:49Sled pull4:53Burpee broad jump4:39Row4:44Farmers carry1:34Sandbag lunges4:20Wall balls7:44Run 12:34Run 23:09Run 33:38Run 43:37Run 53:43Run 63:28Run 73:30Run 85:27Full report for this race → |
| London 2025 2 May 2025team: Edward Beaves, Ben Ashton-Rigbywhat the whole field did → | Doubles Men · team U29 | 1:25:20 | 901st of 1,010 | 50:30 | 26:38 | 8:16 | splitsSkiErg3:38Sled push1:40Sled pull2:53Burpee broad jump3:26Row4:25Farmers carry1:19Sandbag lunges4:01Wall balls5:16Run 14:30Run 24:30Run 35:39Run 410:09Run 56:17Run 65:49Run 76:13Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
