POL Bella Gładysiak
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bella Gładysiak at each race, oldest on the left; lower is faster.The best was 1:59:23 at Poznań (Dec 2025); Bella Gładysiak was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 2:00:07 |
| Poznań | Dec 2025 | Open Women | 1:59:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
664th of 718 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:46 | faster than 31% |
| SkiErg: | 4:44 | 4:16 | faster than 10% |
| Run 2: | 5:37 | 5:03 | faster than 28% |
| Sled push: | 2:04 | 1:55 | faster than 35% |
| Run 3: | 5:43 | 5:11 | faster than 28% |
| Sled pull: | 5:20 | 3:25 | faster than 2% |
| Run 4: | 5:56 | 5:12 | faster than 21% |
| Burpee broad jump: | 5:55 | 3:23 | faster than 2% |
| Run 5: | 5:47 | 5:18 | faster than 29% |
| Row: | 5:11 | 4:35 | faster than 10% |
| Run 6: | 5:54 | 5:16 | faster than 23% |
| Farmers carry: | 1:53 | 1:39 | faster than 22% |
| Run 7: | 5:55 | 5:16 | faster than 24% |
| Sandbag lunges: | 7:51 | 3:48 | faster than 0% |
| Run 8: | 6:58 | 6:07 | faster than 24% |
| Wall balls: | 9:17 | 4:15 | faster than 1% |
| Roxzone: | 8:37 | 6:23 | faster than 12% |
| Runs (8 km) | 48:03 | 43:16 | faster than 26% |
| Stations (8) | 42:15 | ||
| Finish | 1:38:52 | 1:17:26 | 664th of 718 · faster than 7% |
597th of 657 Open Women (faster than 9%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:28 | faster than 42% |
| SkiErg: | 5:50 | 5:27 | faster than 20% |
| Run 2: | 6:25 | 5:37 | faster than 17% |
| Sled push: | 4:09 | 2:49 | faster than 3% |
| Run 3: | 6:27 | 5:54 | faster than 26% |
| Sled pull: | 9:23 | 5:54 | faster than 3% |
| Run 4: | 6:17 | 5:57 | faster than 35% |
| Burpee broad jump: | 10:25 | 6:50 | faster than 8% |
| Run 5: | 6:38 | 6:01 | faster than 25% |
| Row: | 6:05 | 5:39 | faster than 20% |
| Run 6: | 6:56 | 5:55 | faster than 15% |
| Farmers carry: | 2:17 | 2:17 | faster than 50% |
| Run 7: | 6:59 | 5:53 | faster than 14% |
| Sandbag lunges: | 7:59 | 5:06 | faster than 6% |
| Run 8: | 7:49 | 6:18 | faster than 13% |
| Wall balls: | 10:25 | 6:32 | faster than 10% |
| Roxzone: | 9:49 | 6:32 | faster than 8% |
| Runs (8 km) | 53:06 | 47:21 | faster than 20% |
| Stations (8) | 56:33 | ||
| Finish | 1:59:23 | 1:34:47 | 597th of 657 · faster than 9% |
548th of 575 Open Women (faster than 4%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:16 | faster than 21% |
| SkiErg: | 5:51 | 5:12 | faster than 7% |
| Run 2: | 6:44 | 5:47 | faster than 14% |
| Sled push: | 2:10 | 2:27 | faster than 72% |
| Run 3: | 7:03 | 6:02 | faster than 15% |
| Sled pull: | 8:24 | 5:23 | faster than 3% |
| Run 4: | 6:57 | 6:04 | faster than 19% |
| Burpee broad jump: | 10:38 | 6:27 | faster than 5% |
| Run 5: | 7:11 | 6:12 | faster than 19% |
| Row: | 6:11 | 5:24 | faster than 7% |
| Run 6: | 7:15 | 6:08 | faster than 14% |
| Farmers carry: | 3:07 | 2:07 | faster than 4% |
| Run 7: | 7:29 | 6:06 | faster than 12% |
| Sandbag lunges: | 7:58 | 4:38 | faster than 3% |
| Run 8: | 6:55 | 5:22 | faster than 13% |
| Wall balls: | 14:33 | 6:11 | faster than 1% |
| Roxzone: | 6:57 | 6:04 | faster than 32% |
| Runs (8 km) | 54:20 | 46:42 | faster than 15% |
| Stations (8) | 58:52 | ||
| Finish | 2:00:07 | 1:30:39 | 548th of 575 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:50 | Poznań 2025 · best of 2 | 5:16 |
| Sled push | 2:10 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 8:24 | Warsaw 2025 · best of 2 | 5:47 |
| Burpee broad jump | 10:25 | Poznań 2025 · best of 2 | 6:46 |
| Row | 6:05 | Poznań 2025 · best of 2 | 5:31 |
| Farmers carry | 2:17 | Poznań 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:58 | Warsaw 2025 · best of 2 | 5:13 |
| Wall balls | 10:25 | Poznań 2025 · best of 2 | 6:43 |
| Runs (8 km) | 53:06 | Poznań 2025 · best of 2 | 46:44 |
| Roxzone | 6:57 | Warsaw 2025 · best of 2 | 7:57 |
How to read
Each station's best across Bella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcin Radomski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 657 Open Women
Shape of the race
This chart shows where Bella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 50% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Bella: faster than |
|---|---|
| Ski | 20% |
| Push | 3% |
| Pull | 3% |
| BBJ | 8% |
| Row | 21% |
| Carry | 50% |
| Lunges | 6% |
| Wall balls | 10% |
| Roxzone | 9% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bella beat on each part of the race, at this race.Best: Farmers carry (faster than 50%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bella's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (level); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bella: 53:08 running, 56:32 at the stations and 9:49 in the roxzone; the longest station was the burpee broad jumps (10:25).Below, Typical Open Women: 47:03 running, 40:34 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:50).
See the numbers
| Part | Bella | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:28 |
| SkiErg | 5:50 | 5:27 |
| Run 2 | 6:25 | 5:37 |
| Sled push | 4:09 | 2:49 |
| Run 3 | 6:27 | 5:54 |
| Sled pull | 9:23 | 5:54 |
| Run 4 | 6:17 | 5:57 |
| Burpee broad jump | 10:25 | 6:50 |
| Run 5 | 6:38 | 6:01 |
| Row | 6:05 | 5:39 |
| Run 6 | 6:56 | 5:55 |
| Farmers carry | 2:17 | 2:17 |
| Run 7 | 6:59 | 5:53 |
| Sandbag lunges | 7:59 | 5:06 |
| Run 8 | 7:49 | 6:18 |
| Wall balls | 10:25 | 6:32 |
| Roxzone | 9:49 | 6:32 |
| Finish | 1:59:23 | 1:34:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Open Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
