GBR Becky Holmes
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:44:41 (Manchester 2026) · Doubles Mixed 1:18:59 (London ExCeL 2025) · Doubles Women 1:18:07 (Rome 2025) · Pro Doubles Women 1:30:51 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 40-44 | 1:44:41 | 959th of 1,356 | 48:06 | 50:27 | 6:12 | splitsSkiErg5:07Sled push3:26Sled pull6:47Burpee broad jump9:52Row5:57Farmers carry2:08Sandbag lunges9:11Wall balls7:59Run 14:02Run 25:51Run 36:25Run 46:16Run 57:02Run 66:40Run 76:25Run 85:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Anthony Holmes, Becky Holmeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:59 | top 50% 1399/2,853 | 35:39* | 31:51* | 11:32 | splitsSkiErg4:38Sled push2:11Sled pull4:35Burpee broad jump3:52Row5:03Farmers carry1:36Sandbag lunges4:46Wall balls5:10Run 13:27Run 24:03Run 34:21Run 44:21Run 54:35Run 64:24Run 74:26Run 86:07Full report for this race → |
| Rome 2025 28 Sept 2025team: Sophie Wood, Becky Holmeswhat the whole field did → | Doubles Women · team 30-34 | 1:18:07 | top 27% 252/958 | 44:14 | 27:56 | 6:01 | splitsSkiErg4:36Sled push1:45Sled pull3:54Burpee broad jump3:23Row5:16Farmers carry1:28Sandbag lunges3:36Wall balls3:58Run 17:02Run 24:56Run 35:04Run 45:26Run 55:22Run 65:19Run 75:22Run 85:45Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Sophie Wood, Becky Holmeswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:30:51 | 200th of 246 | 50:39 | 34:47 | 5:29 | splitsSkiErg4:50Sled push2:32Sled pull5:10Burpee broad jump4:44Row5:14Farmers carry2:11Sandbag lunges5:26Wall balls4:40Run 14:29Run 25:56Run 36:09Run 46:38Run 57:06Run 66:59Run 77:44Run 85:41Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Anthony Holmes, Becky Holmeswhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:43 | 656th of 841 | 47:52 | 31:57 | 9:58 | splitsSkiErg4:15Sled push1:43Sled pull4:10Burpee broad jump4:38Row5:23Farmers carry1:41Sandbag lunges5:20Wall balls4:47Run 15:13Run 25:40Run 35:51Run 45:58Run 56:11Run 66:31Run 76:01Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:54 against the typical Open Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
