Becky Evans
4 HYROX races over 3 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Becky Evans at each race, oldest on the left; lower is faster.The best was 1:11:36 at Birmingham (Oct 2025); Becky Evans was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Women | 1:14:39 |
| Birmingham | Oct 2025 | Open Women | 1:11:36 |
| Birmingham | Nov 2026 | Open Women | 1:12:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:03 faster (1:14:39 to 1:11:36).
4 results at 4 races
132nd of 2,703 Open Women (faster than 95%). Against the 80 who finished around 1:12:27: most time gained on wall balls (0:26), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 6:02 | faster than 93% |
| SkiErg: | 5:12 | 5:14 | faster than 54% |
| Run 2: | 4:06 | 5:18 | faster than 95% |
| Sled push: | 2:52 | 3:12 | faster than 73% |
| Run 3: | 4:19 | 5:31 | faster than 95% |
| Sled pull: | 4:26 | 5:25 | faster than 84% |
| Run 4: | 4:25 | 5:33 | faster than 92% |
| Burpee broad jump: | 4:32 | 6:40 | faster than 92% |
| Run 5: | 4:25 | 5:39 | faster than 94% |
| Row: | 5:05 | 5:26 | faster than 82% |
| Run 6: | 4:23 | 5:32 | faster than 93% |
| Farmers carry: | 1:49 | 2:18 | faster than 91% |
| Run 7: | 4:30 | 5:32 | faster than 90% |
| Sandbag lunges: | 4:02 | 5:01 | faster than 81% |
| Run 8: | 4:41 | 5:47 | faster than 89% |
| Wall balls: | 4:04 | 6:48 | faster than 97% |
| Roxzone: | 4:56 | 7:16 | faster than 97% |
| Runs (8 km) | 35:31 | 44:53 | faster than 94% |
| Stations (8) | 32:02 | ||
| Finish | 1:12:26 | 1:32:53 | 132nd of 2,703 · faster than 95% |
132nd of 305 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:38 | faster than 74% |
| SkiErg: | 5:05 | 4:48 | faster than 19% |
| Run 2: | 4:46 | 5:12 | faster than 70% |
| Sled push: | 3:43 | 3:45 | faster than 52% |
| Run 3: | 5:13 | 5:38 | faster than 67% |
| Sled pull: | 5:47 | 5:48 | faster than 50% |
| Run 4: | 5:23 | 5:40 | faster than 62% |
| Burpee broad jump: | 5:29 | 5:43 | faster than 58% |
| Run 5: | 5:21 | 5:42 | faster than 66% |
| Row: | 5:08 | 5:06 | faster than 48% |
| Run 6: | 5:25 | 5:41 | faster than 60% |
| Farmers carry: | 2:55 | 2:49 | faster than 47% |
| Run 7: | 5:31 | 5:38 | faster than 56% |
| Sandbag lunges: | 5:54 | 5:23 | faster than 38% |
| Run 8: | 4:36 | 4:45 | faster than 57% |
| Wall balls: | 6:20 | 6:47 | faster than 59% |
| Roxzone: | 5:59 | 5:37 | faster than 44% |
| Runs (8 km) | 39:27 | 42:12 | faster than 68% |
| Stations (8) | 40:21 | ||
| Finish | 1:25:42 | 1:28:44 | 132nd of 305 · faster than 56% |
58th of 1,957 Open Women (faster than 97%). Against the 30 who finished around 1:08:30: most time gained on wall balls (0:05), most lost on the eight runs (0:55). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 6:04 | faster than 94% |
| SkiErg: | 4:58 | 5:13 | faster than 77% |
| Run 2: | 4:02 | 5:15 | faster than 97% |
| Sled push: | 2:56 | 3:00 | faster than 53% |
| Run 3: | 4:18 | 5:32 | faster than 96% |
| Sled pull: | 4:26 | 5:58 | faster than 93% |
| Run 4: | 4:20 | 5:35 | faster than 96% |
| Burpee broad jump: | 4:14 | 6:47 | faster than 96% |
| Run 5: | 4:22 | 5:45 | faster than 96% |
| Row: | 5:01 | 5:27 | faster than 87% |
| Run 6: | 4:25 | 5:35 | faster than 94% |
| Farmers carry: | 2:03 | 2:17 | faster than 73% |
| Run 7: | 4:27 | 5:36 | faster than 94% |
| Sandbag lunges: | 3:39 | 5:04 | faster than 93% |
| Run 8: | 4:25 | 5:48 | faster than 95% |
| Wall balls: | 4:22 | 6:43 | faster than 96% |
| Roxzone: | 4:58 | 7:18 | faster than 97% |
| Runs (8 km) | 35:03 | 45:20 | faster than 96% |
| Stations (8) | 31:39 | ||
| Finish | 1:11:36 | 1:33:26 | 58th of 1,957 · faster than 97% |
47th of 539 Open Women (faster than 91%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:03 | faster than 89% |
| SkiErg: | 4:54 | 5:00 | faster than 63% |
| Run 2: | 4:35 | 5:35 | faster than 89% |
| Sled push: | 2:10 | 2:36 | faster than 85% |
| Run 3: | 4:55 | 5:52 | faster than 86% |
| Sled pull: | 4:57 | 5:21 | faster than 62% |
| Run 4: | 4:59 | 5:59 | faster than 87% |
| Burpee broad jump: | 4:36 | 6:29 | faster than 89% |
| Run 5: | 4:57 | 6:05 | faster than 91% |
| Row: | 4:54 | 5:17 | faster than 89% |
| Run 6: | 4:58 | 5:59 | faster than 89% |
| Farmers carry: | 1:42 | 2:13 | faster than 95% |
| Run 7: | 4:54 | 6:00 | faster than 90% |
| Sandbag lunges: | 4:05 | 5:02 | faster than 82% |
| Run 8: | 4:55 | 6:07 | faster than 90% |
| Wall balls: | 4:35 | 6:17 | faster than 89% |
| Roxzone: | 5:15 | 7:13 | faster than 91% |
| Runs (8 km) | 37:31 | 45:48 | faster than 90% |
| Stations (8) | 31:53 | ||
| Finish | 1:14:39 | 1:32:13 | 47th of 539 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Becky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Manchester 2025 · best of 3 | 5:16 |
| Sled push | 2:10 | Manchester 2025 · best of 3 | 2:55 |
| Sled pull | 4:26 | Birmingham Birm · best of 3 | 5:47 |
| Burpee broad jump | 4:14 | Birmingham 2025 · best of 3 | 6:46 |
| Row | 4:54 | Manchester 2025 · best of 3 | 5:31 |
| Farmers carry | 1:42 | Manchester 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:39 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 4:04 | Birmingham Birm · best of 3 | 6:43 |
| Runs (8 km) | 35:03 | Birmingham 2025 · best of 3 | 46:44 |
| Roxzone | 4:56 | Birmingham Birm · best of 3 | 7:57 |
How to read
Each station's best across Becky's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Becky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Becky: faster than |
|---|---|
| Ski | 77% |
| Push | 54% |
| Pull | 94% |
| BBJ | 97% |
| Row | 88% |
| Carry | 73% |
| Lunges | 93% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Becky beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Becky's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:17 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Becky: 35:06 running, 31:39 at the stations and 4:58 in the roxzone; the longest station was the row (5:01).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Becky | Typical Open Women |
|---|---|---|
| Run 1 | 4:47 | 6:04 |
| SkiErg | 4:58 | 5:13 |
| Run 2 | 4:02 | 5:15 |
| Sled push | 2:56 | 3:00 |
| Run 3 | 4:18 | 5:32 |
| Sled pull | 4:26 | 5:58 |
| Run 4 | 4:20 | 5:35 |
| Burpee broad jump | 4:14 | 6:47 |
| Run 5 | 4:22 | 5:45 |
| Row | 5:01 | 5:27 |
| Run 6 | 4:25 | 5:35 |
| Farmers carry | 2:03 | 2:17 |
| Run 7 | 4:27 | 5:36 |
| Sandbag lunges | 3:39 | 5:04 |
| Run 8 | 4:25 | 5:48 |
| Wall balls | 4:22 | 6:43 |
| Roxzone | 4:58 | 7:18 |
| Finish | 1:11:36 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:36.
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