Beate Plassen
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Beate Plassen, Hilde Sand Dagfinrudwhole field → | Doubles Women · team 35-39 | 1:21:02 | 465th of 1,27381st of 229 aged 35-39 | 49:01 | 27:28 | 4:39 | View results | See splits Hide splitsSkiErg4:46faster than 35%Sled push1:51faster than 43%Sled pull3:09fastest 12%Burpee broad jump3:49fastest 31%Row5:00fastest 45%Farmers carry1:43fastest 42%Sandbag lunges3:28fastest 45%Wall balls3:42fastest 13%Runs (8 km)49:01fastest 44%Roxzone4:39fastest 36%Run 16:25fastest 46%Run 25:43fastest 44%Run 35:59fastest 47%Run 45:56fastest 45%Run 55:56fastest 40%Run 65:59fastest 45%Run 76:01fastest 45%Run 87:06fastest 49%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Beate Plassen, Hilde Sand Dagfinrudwhole field → | Doubles Women · team 35-39 | 1:23:48 | 511th of 1,05886th of 180 aged 35-39 | 49:25 | 28:00 | 6:27 | View results | See splits Hide splitsSkiErg4:41fastest 41%Sled push1:55faster than 44%Sled pull3:18fastest 17%Burpee broad jump3:47fastest 41%Row4:44fastest 19%Farmers carry1:36fastest 22%Sandbag lunges3:48faster than 34%Wall balls4:11fastest 44%Runs (8 km)49:25faster than 41%Roxzone6:27fastest 34%Run 19:04faster than 35%Run 25:28faster than 43%Run 35:48faster than 38%Run 45:50faster than 38%Run 55:52faster than 41%Run 65:48faster than 42%Run 75:49faster than 40%Run 85:48faster than 49%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Beate Plassen, Chris Andersenwhole field → | Doubles Mixed · team 40-44 | 1:31:15 | 651st of 82976th of 98 aged 40-44 | 51:42 | 32:57 | 6:40 | View results | See splits Hide splitsSkiErg4:15faster than 32%Sled push2:14faster than 20%Sled pull4:07faster than 28%Burpee broad jump4:41faster than 12%Row5:16faster than 7%Farmers carry1:54faster than 21%Sandbag lunges4:59faster than 14%Wall balls5:31faster than 16%Runs (8 km)51:42faster than 23%Roxzone6:40faster than 37%Run 15:34faster than 16%Run 26:27faster than 23%Run 36:40faster than 25%Run 46:54faster than 20%Run 56:58faster than 21%Run 66:44faster than 25%Run 76:49faster than 24%Run 85:39faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Beate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Copenhagen 2026 · best of 2 | 4:48 |
| Sled push | 1:51 | Oslo 2026 · best of 2 | 1:51 |
| Sled pull | 3:09 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:47 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:44 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Oslo 2026 · best of 2 | 3:47 |
| Wall balls | 3:42 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:01 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 4:39 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Beate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hilde Sand Dagfinrud2 races
- Chris Andersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.