GER Beate Druschke
7 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beate Druschke at each race, oldest on the left; lower is faster.The best was 1:45:34 at Hamburg (Nov 2024); Beate Druschke was 7:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:45:34 |
| Karlsruhe | Mar 2025 | Open Women | 1:52:50 |
| Stuttgart | Nov 2025 | Open Women | 1:53:34 |
| Karlsruhe | Oct 2026 | Open Women | 2:00:24 |
| Hamburg | Oct 2026 | Open Women | 1:53:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Beate Druschke at each race, oldest on the left; lower is faster.The best was 2:12:13 at Cologne (Apr 2025); Beate Druschke was 5:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Women | 2:12:13 |
| Frankfurt | Dec 2025 | Pro Women | 2:18:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
7 results at 7 races
1,321st of 1,604 Open Women (faster than 17%). Against the 34 who finished around 1:49:50: most time gained on sandbag lunges (0:30), most lost on the roxzone (2:01). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:14 | faster than 43% |
| SkiErg: | 5:42 | 5:06 | faster than 8% |
| Run 2: | 6:12 | 5:45 | faster than 31% |
| Sled push: | 4:29 | 3:01 | faster than 4% |
| Run 3: | 6:48 | 5:59 | faster than 22% |
| Sled pull: | 6:26 | 5:01 | faster than 15% |
| Run 4: | 6:57 | 6:00 | faster than 18% |
| Burpee broad jump: | 9:48 | 6:26 | faster than 10% |
| Run 5: | 7:12 | 6:12 | faster than 19% |
| Row: | 5:48 | 5:19 | faster than 16% |
| Run 6: | 7:56 | 6:04 | faster than 8% |
| Farmers carry: | 2:09 | 2:14 | faster than 60% |
| Run 7: | 7:00 | 6:03 | faster than 21% |
| Sandbag lunges: | 5:57 | 5:09 | faster than 29% |
| Run 8: | 6:33 | 5:21 | faster than 22% |
| Wall balls: | 8:16 | 6:47 | faster than 27% |
| Roxzone: | 11:03 | 7:11 | faster than 6% |
| Runs (8 km) | 53:56 | 47:03 | faster than 21% |
| Stations (8) | 48:35 | ||
| Finish | 1:53:29 | 1:35:04 | 1321st of 1,604 · faster than 17% |
771st of 910 Open Women (faster than 15%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:18 | faster than 58% |
| SkiErg: | 5:34 | 5:08 | faster than 17% |
| Run 2: | 9:10 | 6:09 | faster than 4% |
| Sled push: | 3:35 | 3:06 | faster than 24% |
| Run 3: | 7:08 | 6:28 | faster than 31% |
| Sled pull: | 7:01 | 5:43 | faster than 19% |
| Run 4: | 7:35 | 6:32 | faster than 22% |
| Burpee broad jump: | 11:07 | 7:04 | faster than 6% |
| Run 5: | 8:19 | 6:48 | faster than 17% |
| Row: | 5:46 | 5:31 | faster than 33% |
| Run 6: | 7:43 | 6:37 | faster than 22% |
| Farmers carry: | 2:51 | 2:23 | faster than 22% |
| Run 7: | 7:46 | 6:36 | faster than 20% |
| Sandbag lunges: | 7:02 | 5:12 | faster than 16% |
| Run 8: | 6:42 | 5:42 | faster than 27% |
| Wall balls: | 9:00 | 7:11 | faster than 26% |
| Roxzone: | 10:02 | 6:49 | faster than 9% |
| Runs (8 km) | 58:31 | 49:35 | faster than 21% |
| Stations (8) | 51:56 | ||
| Finish | 2:00:24 | 1:38:33 | 771st of 910 · faster than 15% |
171st of 174 Pro Women (faster than 1%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 5:45 | 3:56 | faster than 3% |
| SkiErg: | 5:40 | 4:51 | faster than 0% |
| Run 2: | 6:53 | 4:41 | faster than 2% |
| Sled push: | 9:13 | 4:49 | faster than 1% |
| Run 3: | 7:08 | 4:58 | faster than 3% |
| Sled pull: | 10:03 | 5:45 | faster than 2% |
| Run 4: | 7:00 | 4:59 | faster than 5% |
| Burpee broad jump: | 9:02 | 5:08 | faster than 1% |
| Run 5: | 7:36 | 5:10 | faster than 4% |
| Row: | 5:52 | 5:04 | faster than 5% |
| Run 6: | 7:27 | 5:02 | faster than 4% |
| Farmers carry: | 3:14 | 2:27 | faster than 15% |
| Run 7: | 7:42 | 5:09 | faster than 3% |
| Sandbag lunges: | 12:14 | 5:01 | faster than 0% |
| Run 8: | 8:35 | 5:40 | faster than 6% |
| Wall balls: | 13:51 | 6:06 | faster than 1% |
| Roxzone: | 11:01 | 6:35 | faster than 2% |
| Runs (8 km) | 58:02 | 39:54 | faster than 3% |
| Stations (8) | 1:09:09 | ||
| Finish | 2:18:08 | 1:27:36 | 171st of 174 · faster than 1% |
735th of 852 Open Women (faster than 13%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:24 | faster than 39% |
| SkiErg: | 5:56 | 5:11 | faster than 5% |
| Run 2: | 6:24 | 4:58 | faster than 6% |
| Sled push: | 3:40 | 2:46 | faster than 8% |
| Run 3: | 6:25 | 5:14 | faster than 11% |
| Sled pull: | 5:55 | 5:29 | faster than 35% |
| Run 4: | 6:32 | 5:17 | faster than 10% |
| Burpee broad jump: | 9:49 | 6:17 | faster than 8% |
| Run 5: | 6:49 | 5:21 | faster than 8% |
| Row: | 5:38 | 5:21 | faster than 25% |
| Run 6: | 6:44 | 5:15 | faster than 7% |
| Farmers carry: | 1:59 | 2:11 | faster than 74% |
| Run 7: | 6:36 | 5:15 | faster than 10% |
| Sandbag lunges: | 6:27 | 4:58 | faster than 15% |
| Run 8: | 6:24 | 5:41 | faster than 29% |
| Wall balls: | 7:29 | 6:29 | faster than 33% |
| Roxzone: | 15:16 | 10:37 | faster than 6% |
| Runs (8 km) | 51:29 | 42:33 | faster than 13% |
| Stations (8) | 46:53 | ||
| Finish | 1:53:34 | 1:32:33 | 735th of 852 · faster than 13% |
122nd of 124 Pro Women (faster than 1%).
| Part | Time | Typical here | vs 124 Pro Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:48 | faster than 14% |
| SkiErg: | 5:42 | 4:43 | faster than 0% |
| Run 2: | 8:09 | 4:38 | faster than 3% |
| Sled push: | 5:53 | 3:23 | faster than 3% |
| Run 3: | 7:27 | 4:51 | faster than 2% |
| Sled pull: | 8:04 | 5:09 | faster than 2% |
| Run 4: | 8:01 | 4:52 | faster than 2% |
| Burpee broad jump: | 10:12 | 5:01 | faster than 2% |
| Run 5: | 7:58 | 5:00 | faster than 5% |
| Row: | 5:41 | 4:56 | faster than 5% |
| Run 6: | 7:23 | 4:55 | faster than 5% |
| Farmers carry: | 3:20 | 2:21 | faster than 9% |
| Run 7: | 7:40 | 4:59 | faster than 4% |
| Sandbag lunges: | 9:17 | 5:03 | faster than 3% |
| Run 8: | 9:39 | 5:59 | faster than 4% |
| Wall balls: | 11:39 | 6:04 | faster than 4% |
| Roxzone †: | 10:44 | ||
| Runs (8 km) | 1:01:41 | 40:12 | faster than 2% |
| Stations (8) | 59:48 | ||
| Finish | 2:12:13 | 1:22:36 | 122nd of 124 · faster than 1% |
436th of 512 Open Women (faster than 14%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:01 | faster than 25% |
| SkiErg: | 5:24 | 5:04 | faster than 16% |
| Run 2: | 9:24 | 5:50 | faster than 2% |
| Sled push: | 2:33 | 2:35 | faster than 53% |
| Run 3: | 7:04 | 6:08 | faster than 19% |
| Sled pull: | 6:14 | 5:16 | faster than 22% |
| Run 4: | 6:44 | 6:08 | faster than 27% |
| Burpee broad jump: | 8:53 | 6:18 | faster than 14% |
| Run 5: | 6:39 | 6:21 | faster than 38% |
| Row: | 5:32 | 5:17 | faster than 30% |
| Run 6: | 7:11 | 6:12 | faster than 20% |
| Farmers carry: | 0:44 ‡ | 2:03 | |
| Run 7: | 7:00 | 6:12 | faster than 26% |
| Sandbag lunges: | 6:44 | 4:49 | faster than 10% |
| Run 8: | 7:27 | 6:54 | faster than 34% |
| Wall balls: | 7:14 | 5:56 | faster than 27% |
| Roxzone: | 13:38 | 6:23 | faster than 0% |
| Runs (8 km) | 55:58 | 47:59 | faster than 21% |
| Stations (8) | 43:18 | ||
| Finish | 1:52:50 | 1:32:45 | 436th of 512 · faster than 14% |
466th of 606 Open Women (faster than 23%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:18 | faster than 33% |
| SkiErg: | 5:28 | 5:02 | faster than 15% |
| Run 2: | 6:02 | 5:18 | faster than 22% |
| Sled push: | 2:57 | 2:12 | faster than 8% |
| Run 3: | 6:18 | 5:32 | faster than 22% |
| Sled pull: | 5:41 | 5:12 | faster than 35% |
| Run 4: | 6:09 | 5:38 | faster than 28% |
| Burpee broad jump: | 9:24 | 6:39 | faster than 13% |
| Run 5: | 6:03 | 5:42 | faster than 35% |
| Row: | 5:25 | 5:17 | faster than 38% |
| Run 6: | 5:51 | 5:35 | faster than 38% |
| Farmers carry: | 2:18 | 2:08 | faster than 37% |
| Run 7: | 6:06 | 5:33 | faster than 29% |
| Sandbag lunges: | 6:09 | 5:06 | faster than 24% |
| Run 8: | 6:37 | 6:08 | faster than 34% |
| Wall balls: | 7:39 | 6:33 | faster than 30% |
| Roxzone: | 11:58 | 8:08 | faster than 6% |
| Runs (8 km) | 48:40 | 44:51 | faster than 30% |
| Stations (8) | 45:01 | ||
| Finish | 1:45:34 | 1:31:51 | 466th of 606 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Beate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Karlsruhe 2025 · best of 5 | 5:16 |
| Sled push | 2:33 | Karlsruhe 2025 · best of 5 | 2:55 |
| Sled pull | 5:41 | Hamburg 2024 · best of 5 | 5:47 |
| Burpee broad jump | 8:53 | Karlsruhe 2025 · best of 5 | 6:46 |
| Row | 5:25 | Hamburg 2024 · best of 5 | 5:31 |
| Farmers carry | 1:59 | Stuttgart 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:57 | Hamburg Hamb · best of 5 | 5:13 |
| Wall balls | 7:14 | Karlsruhe 2025 · best of 5 | 6:43 |
| Runs (8 km) | 48:40 | Hamburg 2024 · best of 5 | 46:44 |
| Roxzone | 10:02 | Karlsruhe 2026 · best of 5 | 7:57 |
How to read
Each station's best across Beate's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Beate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 38% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Beate: faster than |
|---|---|
| Ski | 16% |
| Push | 9% |
| Pull | 35% |
| BBJ | 13% |
| Row | 38% |
| Carry | 37% |
| Lunges | 25% |
| Wall balls | 30% |
| Roxzone | 7% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beate beat on each part of the race, at this race.Best: Row (faster than 38%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beate's time on each part against the typical Open Women finisher at this race.Best: Row (0:08 slower); weakest: Roxzone (3:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beate against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beate: 48:44 running, 45:01 at the stations and 11:58 in the roxzone; the longest station was the burpee broad jumps (9:24).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Beate | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:18 |
| SkiErg | 5:28 | 5:02 |
| Run 2 | 6:02 | 5:18 |
| Sled push | 2:57 | 2:12 |
| Run 3 | 6:18 | 5:32 |
| Sled pull | 5:41 | 5:12 |
| Run 4 | 6:09 | 5:38 |
| Burpee broad jump | 9:24 | 6:39 |
| Run 5 | 6:03 | 5:42 |
| Row | 5:25 | 5:17 |
| Run 6 | 5:51 | 5:35 |
| Farmers carry | 2:18 | 2:08 |
| Run 7 | 6:06 | 5:33 |
| Sandbag lunges | 6:09 | 5:06 |
| Run 8 | 6:37 | 6:08 |
| Wall balls | 7:39 | 6:33 |
| Roxzone | 11:58 | 8:08 |
| Finish | 1:45:34 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:50 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
