Athlete · Open Men · 25-29 ·

BEL

Bastien Sterken

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:55 (Ghent 2025) · Pro Doubles Men 1:03:58 (Mechelen 2026) · Doubles Men 1:10:54 (Cologne 2025).

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1:13:55 Open Men time · Ghent 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 18% Open Men place · Ghent 2025 254th of 1,429 Open Men finishers there

1:03:58 latest race · Mechelen 2026 best Pro Doubles Men time so far Pro Doubles Men with Hugo Sanders

Row strongest segment · Ghent 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:55Ghent 2025 · 1 race Pro Doubles Men1:03:58Mechelen 2026 · 2 races · with Hugo Sanders Doubles Men1:10:54Cologne 2025 · 1 race · with Hugo Sanders

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:58

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Hugo Sanders, Bastien Sterkenwhat the whole field did →	Pro Doubles Men · team 25-29	1:03:58	top 41% 201/492	33:32	24:41	5:52	splits SkiErg3:43Sled push2:08Sled pull3:20Burpee broad jump2:54Row4:03Farmers carry1:34Sandbag lunges3:17Wall balls3:42Run 12:58Run 23:50Run 34:21Run 44:16Run 54:30Run 64:22Run 74:32Run 84:45Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 25-29	1:13:55	top 18% 254/1,429	35:00	32:53	6:06	splits SkiErg4:16Sled push3:35Sled pull4:22Burpee broad jump4:55Row4:26Farmers carry1:40Sandbag lunges3:49Wall balls5:50Run 14:28Run 24:19Run 34:23Run 44:19Run 54:21Run 64:25Run 74:20Run 84:28Full report for this race →
Rome 2025 27 Sept 2025team: Bastien Sterken, Hugo Sanderswhat the whole field did →	Pro Doubles Men · team 16-24	1:04:04	top 27% 68/255	34:28	24:29	5:12	splits SkiErg4:01Sled push1:54Sled pull3:56Burpee broad jump2:17Row3:59Farmers carry1:28Sandbag lunges2:55Wall balls3:59Run 15:35Run 24:07Run 34:08Run 44:05Run 54:06Run 64:02Run 74:05Run 84:23Full report for this race →
Cologne 2025 11 Apr 2025team: Hugo Sanders, Bastien Sterkenwhat the whole field did →	Doubles Men · team U29	1:10:54	top 39% 353/910	39:54	24:40	6:20	splits SkiErg4:06Sled push1:48Sled pull2:35Burpee broad jump3:11Row4:35Farmers carry1:31Sandbag lunges2:53Wall balls4:01Run 14:33Run 24:08Run 34:07Run 44:27Run 55:10Run 65:18Run 75:28Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bastienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 18%

Sled pull faster than 76%

Burpee broad jump faster than 62%

Row faster than 88%

Farmers carry faster than 85%

Sandbag lunges faster than 86%

Wall balls faster than 73%

Roxzone faster than 67%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:33 slower

Sled pull 0:36 faster

Burpee broad jump 0:29 faster

Row 0:20 faster

Farmers carry 0:21 faster

Sandbag lunges 1:05 faster

Wall balls 1:08 faster

Roxzone 0:40 faster

Runs (8 km) 5:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bastien against the typical Open Men finisher

Bastien1:13:55

4:284:164:193:354:234:224:194:554:214:264:251:404:203:494:285:506:06

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:33 against the typical Open Men finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:13:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown