FRA Bastien Bonnefoy
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:32:38 (Poznań 2025) · Open Men 1:21:58 (Gdańsk 2025) · Doubles Mixed 1:09:38 (Berlin 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:20 faster (1:34:58 to 1:32:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 35-39 | 1:40:20 | 708th of 800 | 41:21 | 50:12 | 8:51 | splitsSkiErg4:27Sled push5:42Sled pull11:34Burpee broad jump5:24Row5:10Farmers carry3:24Sandbag lunges5:40Wall balls8:51Run 13:14Run 24:28Run 35:39Run 45:40Run 55:14Run 65:17Run 75:33Run 86:20Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:32:38 | 284th of 345 | 41:30 | 45:06 | 6:06 | splitsSkiErg4:35Sled push4:16Sled pull7:15Burpee broad jump5:01Row5:01Farmers carry3:46Sandbag lunges6:05Wall balls9:07Run 14:28Run 24:28Run 35:01Run 45:17Run 55:23Run 65:14Run 75:17Run 86:25Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:34:58 | 242nd of 282 | 42:11 | 47:25 | 5:26 | splitsSkiErg4:39Sled push5:43Sled pull8:15Burpee broad jump4:49Row4:52Farmers carry3:11Sandbag lunges6:26Wall balls9:30Run 14:54Run 24:33Run 35:16Run 45:25Run 55:27Run 65:14Run 75:19Run 86:06Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 35-39 | 1:21:58 | top 37% 275/745 | 38:11 | 37:25 | 6:26 | splitsSkiErg4:19Sled push3:43Sled pull5:20Burpee broad jump5:23Row4:50Farmers carry1:55Sandbag lunges5:50Wall balls6:05Run 13:04Run 24:12Run 35:01Run 45:01Run 55:20Run 64:54Run 75:13Run 85:30Full report for this race → |
| Berlin 2025 16 May 2025team: Bastien Bonnefoy, Souhir Amriwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:38 | top 31% 434/1,421 | 37:30 | 24:24 | 7:49 | splitsSkiErg4:03Sled push1:50Sled pull3:16Burpee broad jump2:33Row4:17Farmers carry1:18Sandbag lunges3:16Wall balls3:51Run 13:34Run 24:28Run 34:28Run 44:35Run 54:44Run 64:36Run 74:56Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:42 against the typical Pro Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
