GER Bastian Uwihs
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bastian Uwihs at each race, oldest on the left; lower is faster.The best was 1:08:23 at Hamburg (Oct 2025); Bastian Uwihs was 15:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Men | 1:08:23 |
| Hamburg | Nov 2026 | Doubles Men | 1:23:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,244th of 3,620 Doubles Mixed (faster than 65%). Against the 110 who finished around 1:16:43: most time gained on sled pull (0:41), most lost on the eight runs (1:19). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 3:55 | faster than 48% |
| SkiErg: | 4:12 | 4:18 | faster than 65% |
| Run 2: | 4:14 | 4:13 | faster than 48% |
| Sled push: | 2:06 | 2:18 | faster than 71% |
| Run 3: | 4:20 | 4:23 | faster than 53% |
| Sled pull: | 2:43 | 3:30 | faster than 91% |
| Run 4: | 4:15 | 4:28 | faster than 63% |
| Burpee broad jump: | 3:33 | 3:38 | faster than 54% |
| Run 5: | 4:28 | 4:34 | faster than 56% |
| Row: | 4:34 | 4:43 | faster than 67% |
| Run 6: | 4:04 | 4:33 | faster than 75% |
| Farmers carry: | 1:39 | 1:52 | faster than 82% |
| Run 7: | 4:24 | 4:36 | faster than 61% |
| Sandbag lunges: | 3:17 | 4:04 | faster than 84% |
| Run 8: | 6:41 | 6:23 | faster than 39% |
| Wall balls: | 4:37 | 4:32 | faster than 45% |
| Roxzone: | — | ||
| Runs (8 km) | 36:18 | 37:09 | faster than 56% |
| Stations (8) | 26:41 | ||
| Finish | 1:16:30 | 1:21:01 | 1244th of 3,620 · faster than 65% |
261st of 1,191 Doubles Men (faster than 78%). Against the 37 who finished around 1:07:58: most time gained on farmers carry (0:21), most lost on the eight runs (1:11). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:41 | faster than 65% |
| SkiErg: | 3:50 | 3:56 | faster than 71% |
| Run 2: | 4:30 | 4:48 | faster than 66% |
| Sled push: | 1:38 | 1:43 | faster than 64% |
| Run 3: | 4:41 | 5:05 | faster than 71% |
| Sled pull: | 2:36 | 3:01 | faster than 81% |
| Run 4: | 4:40 | 5:09 | faster than 73% |
| Burpee broad jump: | 2:57 | 3:14 | faster than 64% |
| Run 5: | 4:49 | 5:17 | faster than 73% |
| Row: | 4:11 | 4:27 | faster than 85% |
| Run 6: | 4:43 | 5:11 | faster than 72% |
| Farmers carry: | 1:11 | 1:38 | faster than 99% |
| Run 7: | 4:41 | 5:09 | faster than 74% |
| Sandbag lunges: | 3:14 | 3:36 | faster than 71% |
| Run 8: | 5:09 | 5:36 | faster than 66% |
| Wall balls: | 3:47 | 4:25 | faster than 89% |
| Roxzone: | 6:32 | 7:16 | faster than 73% |
| Runs (8 km) | 38:30 | 42:08 | faster than 72% |
| Stations (8) | 23:24 | ||
| Finish | 1:08:23 | 1:15:47 | 261st of 1,191 · faster than 78% |
848th of 1,248 Open Men (faster than 32%). Against the 37 who finished around 1:33:45: most time gained on sled pull (0:31), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:47 | faster than 22% |
| SkiErg: | 4:26 | 4:22 | faster than 44% |
| Run 2: | 5:24 | 4:48 | faster than 23% |
| Sled push: | 2:15 | 2:21 | faster than 58% |
| Run 3: | 5:50 | 5:08 | faster than 22% |
| Sled pull: | 4:11 | 4:22 | faster than 59% |
| Run 4: | 5:42 | 5:10 | faster than 27% |
| Burpee broad jump: | 7:11 | 5:40 | faster than 21% |
| Run 5: | 5:47 | 5:18 | faster than 31% |
| Row: | 4:37 | 4:42 | faster than 60% |
| Run 6: | 5:36 | 5:13 | faster than 32% |
| Farmers carry: | 1:51 | 2:02 | faster than 69% |
| Run 7: | 5:38 | 5:13 | faster than 29% |
| Sandbag lunges: | 6:18 | 5:21 | faster than 27% |
| Run 8: | 6:39 | 5:50 | faster than 25% |
| Wall balls: | 7:37 | 6:28 | faster than 29% |
| Roxzone: | 8:30 | 7:48 | faster than 37% |
| Runs (8 km) | 45:55 | 41:42 | faster than 27% |
| Stations (8) | 38:26 | ||
| Finish | 1:32:47 | 1:25:56 | 848th of 1,248 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Lennart Lietz1 race
- Max Örtel1 race
- Patricia Feldmeier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Bastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Bastian: faster than |
|---|---|
| Ski | 44% |
| Push | 58% |
| Pull | 59% |
| BBJ | 22% |
| Row | 61% |
| Carry | 69% |
| Lunges | 27% |
| Wall balls | 30% |
| Roxzone | 37% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bastian beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bastian's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:11 faster); weakest: Runs (8 km) (4:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bastian: 45:58 running, 38:26 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Bastian | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:47 |
| SkiErg | 4:26 | 4:22 |
| Run 2 | 5:24 | 4:48 |
| Sled push | 2:15 | 2:21 |
| Run 3 | 5:50 | 5:08 |
| Sled pull | 4:11 | 4:22 |
| Run 4 | 5:42 | 5:10 |
| Burpee broad jump | 7:11 | 5:40 |
| Run 5 | 5:47 | 5:18 |
| Row | 4:37 | 4:42 |
| Run 6 | 5:36 | 5:13 |
| Farmers carry | 1:51 | 2:02 |
| Run 7 | 5:38 | 5:13 |
| Sandbag lunges | 6:18 | 5:21 |
| Run 8 | 6:39 | 5:50 |
| Wall balls | 7:37 | 6:28 |
| Roxzone | 8:30 | 7:48 |
| Finish | 1:32:47 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:31 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
