GER Bastian Hunecke
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:38 (Frankfurt 2025) · Doubles Men 1:15:41 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Frank Schlüter, Bastian Huneckewhat the whole field did → | Doubles Men · team 45-49 | 1:18:36 | 1266th of 1,955 | 36:38* | 28:45* | 13:20 | splitsSkiErg4:10Sled push2:07Sled pull3:18Burpee broad jump3:55Row4:45Farmers carry1:44Sandbag lunges3:58Wall balls4:48Run 13:44Run 24:06Run 34:23Run 44:16Run 54:24Run 64:28Run 74:34Run 86:46Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:26:38 | 956th of 1,883 | 45:11 | 35:02 | 6:30 | splitsSkiErg4:32Sled push3:30Sled pull4:50Burpee broad jump4:56Row4:36Farmers carry2:19Sandbag lunges4:33Wall balls5:46Run 14:36Run 25:26Run 35:47Run 45:43Run 55:45Run 65:49Run 75:48Run 86:21Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:30:51 | 1095th of 1,895 | 46:50 | 36:21 | 7:45 | splitsSkiErg4:25Sled push3:13Sled pull5:19Burpee broad jump5:23Row4:48Farmers carry2:27Sandbag lunges4:51Wall balls5:55Run 16:10Run 25:21Run 35:45Run 45:44Run 55:52Run 66:02Run 75:48Run 86:12Full report for this race → |
| Berlin 2025 18 May 2025team: Bastian Hunecke, Frank Schlüterwhat the whole field did → | Doubles Men · team 40-49 | 1:15:41 | 1336th of 1,821 | 39:24 | 28:18 | 8:04 | splitsSkiErg4:11Sled push2:05Sled pull3:34Burpee broad jump3:46Row4:20Farmers carry1:37Sandbag lunges3:52Wall balls4:53Run 14:07Run 24:55Run 34:49Run 44:49Run 54:54Run 64:51Run 74:53Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Open Men finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
