POL Bartosz Grabowski
3 HYROX races over 2 seasons. Best Open Men time: 1:17:36 at Gdańsk 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bartosz Grabowski at each race, oldest on the left; lower is faster.The best was 1:17:36 at Gdańsk (Oct 2025); Bartosz Grabowski was 26:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:21:55 |
| Gdańsk | Oct 2025 | Open Men | 1:17:36 |
| Warsaw | Apr 2026 | Open Men | 1:48:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:19 faster (1:21:55 to 1:17:36).
3 results at 3 races
2,327th of 2,561 Open Men (faster than 9%). Against the 77 who finished around 1:47:11: most time gained on the roxzone (1:34), most lost on the eight runs (6:03). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 3:56 | faster than 8% |
| SkiErg: | 4:35 | 4:26 | faster than 35% |
| Run 2: | 7:22 | 5:13 | faster than 4% |
| Sled push: | 4:07 | 2:49 | faster than 6% |
| Run 3: | 7:31 | 5:32 | faster than 7% |
| Sled pull: | 4:45 | 4:21 | faster than 34% |
| Run 4: | 7:35 | 5:31 | faster than 5% |
| Burpee broad jump: | 6:05 | 5:21 | faster than 33% |
| Run 5: | 7:47 | 5:40 | faster than 6% |
| Row: | 4:49 | 4:50 | faster than 52% |
| Run 6: | 7:39 | 5:32 | faster than 5% |
| Farmers carry: | 2:17 | 1:54 | faster than 19% |
| Run 7: | 7:22 | 5:31 | faster than 7% |
| Sandbag lunges: | 5:51 | 4:58 | faster than 26% |
| Run 8: | 6:56 | 4:54 | faster than 11% |
| Wall balls: | 11:17 | 6:24 | faster than 5% |
| Roxzone: | 6:49 | 5:43 | faster than 30% |
| Runs (8 km) | 57:38 | 42:15 | faster than 5% |
| Stations (8) | 43:46 | ||
| Finish | 1:48:08 | 1:23:58 | 2327th of 2,561 · faster than 9% |
183rd of 745 Open Men (faster than 75%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:48 | faster than 79% |
| SkiErg: | 4:04 | 4:20 | faster than 85% |
| Run 2: | 4:27 | 5:06 | faster than 79% |
| Sled push: | 2:21 | 3:05 | faster than 94% |
| Run 3: | 4:48 | 5:28 | faster than 80% |
| Sled pull: | 3:33 | 4:43 | faster than 94% |
| Run 4: | 4:52 | 5:23 | faster than 75% |
| Burpee broad jump: | 6:06 | 5:24 | faster than 31% |
| Run 5: | 5:28 | 5:33 | faster than 53% |
| Row: | 4:32 | 4:44 | faster than 78% |
| Run 6: | 5:00 | 5:25 | faster than 68% |
| Farmers carry: | 1:55 | 1:59 | faster than 59% |
| Run 7: | 4:56 | 5:24 | faster than 71% |
| Sandbag lunges: | 4:44 | 5:19 | faster than 71% |
| Run 8: | 5:15 | 5:50 | faster than 71% |
| Wall balls: | 5:36 | 6:39 | faster than 72% |
| Roxzone: | 6:47 | 7:09 | faster than 56% |
| Runs (8 km) | 38:02 | 42:26 | faster than 73% |
| Stations (8) | 32:51 | ||
| Finish | 1:17:36 | 1:26:20 | 183rd of 745 · faster than 75% |
702nd of 1,483 Open Men (faster than 52%). Against the 49 who finished around 1:21:25: most time gained on sled pull (1:11), most lost on burpee broad jump (1:40). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 3:53 | faster than 11% |
| SkiErg: | 4:12 | 4:28 | faster than 85% |
| Run 2: | 4:59 | 5:11 | faster than 61% |
| Sled push: | 1:57 | 2:28 | faster than 91% |
| Run 3: | 5:15 | 5:29 | faster than 62% |
| Sled pull: | 3:09 | 4:20 | faster than 94% |
| Run 4: | 5:20 | 5:30 | faster than 57% |
| Burpee broad jump: | 7:16 | 5:31 | faster than 16% |
| Run 5: | 5:48 | 5:40 | faster than 44% |
| Row: | 4:54 | 4:45 | faster than 34% |
| Run 6: | 5:13 | 5:33 | faster than 65% |
| Farmers carry: | 1:49 | 1:56 | faster than 63% |
| Run 7: | 5:15 | 5:30 | faster than 61% |
| Sandbag lunges: | 4:54 | 4:49 | faster than 47% |
| Run 8: | 5:14 | 4:58 | faster than 40% |
| Wall balls: | 5:31 | 6:05 | faster than 64% |
| Roxzone: | 5:54 | 5:33 | faster than 41% |
| Runs (8 km) | 42:22 | 42:07 | faster than 48% |
| Stations (8) | 33:42 | ||
| Finish | 1:21:55 | 1:22:34 | 702nd of 1,483 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Bartosz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 1:57 | Warsaw 2025 · best of 3 | 3:04 |
| Sled pull | 3:09 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:05 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:32 | Gdańsk 2025 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:44 | Gdańsk 2025 · best of 3 | 5:20 |
| Wall balls | 5:31 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:02 | Gdańsk 2025 · best of 3 | 41:47 |
| Roxzone | 5:54 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Bartosz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2025, against 745 Open Men
Shape of the race
This chart shows where Bartosz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Bartosz: faster than |
|---|---|
| Ski | 85% |
| Push | 95% |
| Pull | 94% |
| BBJ | 31% |
| Row | 78% |
| Carry | 59% |
| Lunges | 72% |
| Wall balls | 72% |
| Roxzone | 56% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bartosz beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bartosz's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Burpee broad jump (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bartosz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bartosz: 38:03 running, 32:51 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Bartosz | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:48 |
| SkiErg | 4:04 | 4:20 |
| Run 2 | 4:27 | 5:06 |
| Sled push | 2:21 | 3:05 |
| Run 3 | 4:48 | 5:28 |
| Sled pull | 3:33 | 4:43 |
| Run 4 | 4:52 | 5:23 |
| Burpee broad jump | 6:06 | 5:24 |
| Run 5 | 5:28 | 5:33 |
| Row | 4:32 | 4:44 |
| Run 6 | 5:00 | 5:25 |
| Farmers carry | 1:55 | 1:59 |
| Run 7 | 4:56 | 5:24 |
| Sandbag lunges | 4:44 | 5:19 |
| Run 8 | 5:15 | 5:50 |
| Wall balls | 5:36 | 6:39 |
| Roxzone | 6:47 | 7:09 |
| Finish | 1:17:36 | 1:26:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
