GBR Barry Wood
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry Wood at each race, oldest on the left; lower is faster.The best was 1:41:36 at Birmingham (Oct 2026); Barry Wood was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Men | 1:46:48 |
| Birmingham | Oct 2026 | Doubles Men | 1:41:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
3,050th of 3,157 Doubles Men (faster than 3%). Against the 94 who finished around 1:36:48: most time gained on sled pull (0:05), most lost on the eight runs (1:27). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:13 | faster than 16% |
| SkiErg: | 4:22 | 4:01 | faster than 12% |
| Run 2: | 5:59 | 4:34 | faster than 6% |
| Sled push: | 2:38 | 2:00 | faster than 7% |
| Run 3: | 7:54 | 4:53 | faster than 1% |
| Sled pull: | 4:09 | 3:15 | faster than 11% |
| Run 4: | 7:27 | 4:53 | faster than 1% |
| Burpee broad jump: | 5:56 | 3:18 | faster than 2% |
| Run 5: | 7:29 | 5:00 | faster than 2% |
| Row: | 5:07 | 4:28 | faster than 7% |
| Run 6: | 6:26 | 4:55 | faster than 8% |
| Farmers carry: | 2:00 | 1:38 | faster than 11% |
| Run 7: | 6:40 | 4:58 | faster than 6% |
| Sandbag lunges: | 6:20 | 3:34 | faster than 1% |
| Run 8: | 6:34 | 5:00 | faster than 10% |
| Wall balls: | 6:45 | 4:24 | faster than 4% |
| Roxzone: | 9:48 | 5:52 | faster than 4% |
| Runs (8 km) | 54:35 | 39:23 | faster than 4% |
| Stations (8) | 37:17 | ||
| Finish | 1:41:36 | 1:12:16 | 3050th of 3,157 · faster than 3% |
2,222nd of 2,268 Doubles Men (faster than 2%). Against the 68 who finished around 1:36:52: most time gained on sled pull (0:44), most lost on the eight runs (5:35). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:17 | 5:14 | faster than 1% |
| SkiErg: | 4:26 | 4:05 | faster than 12% |
| Run 2: | 6:39 | 4:47 | faster than 5% |
| Sled push: | 2:04 | 1:50 | faster than 24% |
| Run 3: | 7:16 | 5:06 | faster than 5% |
| Sled pull: | 3:05 | 2:57 | faster than 41% |
| Run 4: | 7:20 | 5:06 | faster than 5% |
| Burpee broad jump: | 6:32 | 3:23 | faster than 1% |
| Run 5: | 8:02 | 5:14 | faster than 3% |
| Row: | 5:06 | 4:30 | faster than 7% |
| Run 6: | 7:45 | 5:25 | faster than 7% |
| Farmers carry: | 2:39 | 2:06 | faster than 9% |
| Run 7: | 7:02 | 4:53 | faster than 4% |
| Sandbag lunges: | 6:17 | 3:27 | faster than 1% |
| Run 8: | 10:24 | 5:52 | faster than 1% |
| Wall balls: | 8:05 | 4:16 | faster than 1% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 1:01:42 | 41:51 | faster than 2% |
| Stations (8) | 38:14 | ||
| Finish | 1:46:48 | 1:12:23 | 2222nd of 2,268 · faster than 2% |
5,474th of 5,554 Open Men (faster than 1%). Against the 166 who finished around 1:56:39: most time gained on row (0:23), most lost on sandbag lunges (5:24). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:13 | faster than 11% |
| SkiErg: | 5:33 | 4:50 | faster than 4% |
| Run 2: | 5:01 | 3:46 | faster than 3% |
| Sled push: | 4:05 | 2:48 | faster than 5% |
| Run 3: | 6:30 | 4:00 | faster than 0% |
| Sled pull: | 6:58 | 4:47 | faster than 7% |
| Run 4: | 5:51 | 4:02 | faster than 2% |
| Burpee broad jump: | 12:35 | 5:30 | faster than 1% |
| Run 5: | 5:59 | 4:09 | faster than 3% |
| Row: | 5:19 | 4:56 | faster than 19% |
| Run 6: | 6:05 | 4:04 | faster than 2% |
| Farmers carry: | 2:44 | 2:03 | faster than 13% |
| Run 7: | 5:52 | 4:05 | faster than 3% |
| Sandbag lunges: | 13:30 | 5:09 | faster than 0% |
| Run 8: | 9:17 | 5:55 | faster than 4% |
| Wall balls: | 15:49 | 7:20 | faster than 2% |
| Roxzone: | 17:55 | 11:44 | faster than 3% |
| Runs (8 km) | 48:24 | 33:23 | faster than 2% |
| Stations (8) | 1:06:33 | ||
| Finish | 2:12:46 | 1:23:09 | 5474th of 5,554 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Branden Wood1 race
- Ryan Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 20% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 4% |
| Push | 5% |
| Pull | 7% |
| BBJ | 1% |
| Row | 20% |
| Carry | 14% |
| Lunges | 1% |
| Wall balls | 3% |
| Roxzone | 3% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Row (faster than 20%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: Row (0:23 slower); weakest: Runs (8 km) (15:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 48:28 running, 1:06:33 at the stations and 17:55 in the roxzone; the longest station was the wall balls (15:49).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:13 |
| SkiErg | 5:33 | 4:50 |
| Run 2 | 5:01 | 3:46 |
| Sled push | 4:05 | 2:48 |
| Run 3 | 6:30 | 4:00 |
| Sled pull | 6:58 | 4:47 |
| Run 4 | 5:51 | 4:02 |
| Burpee broad jump | 12:35 | 5:30 |
| Run 5 | 5:59 | 4:09 |
| Row | 5:19 | 4:56 |
| Run 6 | 6:05 | 4:04 |
| Farmers carry | 2:44 | 2:03 |
| Run 7 | 5:52 | 4:05 |
| Sandbag lunges | 13:30 | 5:09 |
| Run 8 | 9:17 | 5:55 |
| Wall balls | 15:49 | 7:20 |
| Roxzone | 17:55 | 11:44 |
| Finish | 2:12:46 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:29 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
