IRL Barry O’Callaghan
6 HYROX races over 2 seasons. Best Open Men time: 1:19:50 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry O’Callaghan at each race, oldest on the left; lower is faster.The best was 1:19:50 at New York (May 2026); Barry O’Callaghan was 5:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:25:33 |
| Singapore | Jun 2025 | Open Men | 1:34:32 |
| Sydney | Jul 2025 | Open Men | 1:24:35 |
| Yokohama | Aug 2025 | Open Men | 1:23:39 |
| Hong Kong | May 2026 | Open Men | 1:24:12 |
| New York | May 2026 | Open Men | 1:19:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:43 faster (1:25:33 to 1:19:50).
6 results at 6 races
1,016th of 4,637 Open Men (faster than 78%). Against the 139 who finished around 1:19:05: most time gained on the eight runs (1:59), most lost on wall balls (1:20). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:15 | faster than 81% |
| SkiErg: | 4:28 | 4:36 | faster than 64% |
| Run 2: | 4:15 | 4:58 | faster than 85% |
| Sled push: | 2:40 | 3:08 | faster than 79% |
| Run 3: | 4:28 | 5:19 | faster than 87% |
| Sled pull: | 4:54 | 4:56 | faster than 51% |
| Run 4: | 4:33 | 5:20 | faster than 84% |
| Burpee broad jump: | 4:42 | 5:46 | faster than 74% |
| Run 5: | 4:30 | 5:37 | faster than 91% |
| Row: | 4:49 | 4:59 | faster than 64% |
| Run 6: | 4:34 | 5:29 | faster than 86% |
| Farmers carry: | 1:49 | 2:23 | faster than 89% |
| Run 7: | 4:41 | 5:27 | faster than 82% |
| Sandbag lunges: | 5:49 | 5:42 | faster than 47% |
| Run 8: | 5:57 | 7:07 | faster than 82% |
| Wall balls: | 7:30 | 7:40 | faster than 52% |
| Roxzone: | 5:44 | 7:00 | faster than 71% |
| Runs (8 km) | 37:30 | 45:00 | faster than 87% |
| Stations (8) | 36:41 | ||
| Finish | 1:19:50 | 1:32:38 | 1016th of 4,637 · faster than 78% |
497th of 2,099 Open Men (faster than 76%). Against the 63 who finished around 1:25:02: most time gained on the eight runs (3:35), most lost on wall balls (2:55). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:48 | faster than 89% |
| SkiErg: | 4:19 | 4:49 | faster than 93% |
| Run 2: | 3:45 | 4:32 | faster than 89% |
| Sled push: | 2:38 | 3:17 | faster than 84% |
| Run 3: | 4:00 | 4:48 | faster than 87% |
| Sled pull: | 4:54 | 5:27 | faster than 66% |
| Run 4: | 3:59 | 4:51 | faster than 89% |
| Burpee broad jump: | 5:27 | 6:09 | faster than 65% |
| Run 5: | 3:57 | 4:59 | faster than 92% |
| Row: | 5:11 | 5:05 | faster than 42% |
| Run 6: | 3:55 | 4:57 | faster than 92% |
| Farmers carry: | 2:06 | 2:30 | faster than 75% |
| Run 7: | 4:08 | 4:57 | faster than 86% |
| Sandbag lunges: | 6:44 | 6:07 | faster than 37% |
| Run 8: | 5:40 | 7:05 | faster than 85% |
| Wall balls: | 10:06 | 8:40 | faster than 36% |
| Roxzone: | 10:23 | 12:39 | faster than 79% |
| Runs (8 km) | 32:29 | 40:11 | faster than 90% |
| Stations (8) | 41:25 | ||
| Finish | 1:24:12 | 1:36:16 | 497th of 2,099 · faster than 76% |
174th of 717 Open Men (faster than 75%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:02 | faster than 60% |
| SkiErg: | 4:31 | 4:50 | faster than 80% |
| Run 2: | 4:35 | 4:58 | faster than 67% |
| Sled push: | 2:17 | 3:07 | faster than 92% |
| Run 3: | 4:37 | 5:22 | faster than 82% |
| Sled pull: | 5:47 | 5:53 | faster than 51% |
| Run 4: | 4:39 | 5:24 | faster than 79% |
| Burpee broad jump: | 5:28 | 5:37 | faster than 53% |
| Run 5: | 4:44 | 5:38 | faster than 82% |
| Row: | 4:58 | 5:08 | faster than 66% |
| Run 6: | 4:52 | 5:29 | faster than 74% |
| Farmers carry: | 2:01 | 2:29 | faster than 77% |
| Run 7: | 4:48 | 5:26 | faster than 74% |
| Sandbag lunges: | 5:13 | 5:38 | faster than 61% |
| Run 8: | 5:10 | 5:57 | faster than 74% |
| Wall balls: | 8:15 | 8:14 | faster than 49% |
| Roxzone †: | 6:56 | ||
| Runs (8 km) | 38:13 | 43:49 | faster than 77% |
| Stations (8) | 38:30 | ||
| Finish | 1:23:39 | 1:35:00 | 174th of 717 · faster than 75% |
1,200th of 2,104 Open Men (faster than 42%). Against the 64 who finished around 1:23:51: most time gained on the eight runs (3:02), most lost on wall balls (2:45). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:55 | faster than 49% |
| SkiErg: | 4:21 | 4:20 | faster than 48% |
| Run 2: | 4:13 | 4:14 | faster than 51% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 4:20 | 4:32 | faster than 61% |
| Sled pull: | 5:16 | 4:33 | faster than 25% |
| Run 4: | 4:18 | 4:34 | faster than 66% |
| Burpee broad jump: | 6:09 | 5:23 | faster than 31% |
| Run 5: | 4:17 | 4:45 | faster than 74% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 4:21 | 4:39 | faster than 65% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 4:30 | 4:39 | faster than 57% |
| Sandbag lunges: | 5:37 | 5:17 | faster than 40% |
| Run 8: | 6:09 | 6:29 | faster than 61% |
| Wall balls: | 9:10 | 6:16 | faster than 13% |
| Roxzone: | 8:46 | 8:25 | faster than 42% |
| Runs (8 km) | 36:00 | 37:57 | faster than 62% |
| Stations (8) | 39:54 | ||
| Finish | 1:24:35 | 1:22:07 | 1200th of 2,104 · faster than 42% |
582nd of 1,937 Open Men (faster than 69%). Against the 59 who finished around 1:34:32: most time gained on the eight runs (4:21), most lost on wall balls (4:08). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:55 | faster than 82% |
| SkiErg: | 4:37 | 4:50 | faster than 72% |
| Run 2: | 4:37 | 5:35 | faster than 85% |
| Sled push: | 3:13 | 3:45 | faster than 75% |
| Run 3: | 4:51 | 6:06 | faster than 88% |
| Sled pull: | 6:49 | 7:09 | faster than 55% |
| Run 4: | 5:06 | 6:14 | faster than 84% |
| Burpee broad jump: | 6:53 | 6:43 | faster than 47% |
| Run 5: | 5:14 | 6:32 | faster than 86% |
| Row: | 5:17 | 5:21 | faster than 56% |
| Run 6: | 5:22 | 6:24 | faster than 80% |
| Farmers carry: | 2:18 | 2:42 | faster than 72% |
| Run 7: | 5:19 | 6:29 | faster than 83% |
| Sandbag lunges: | 5:42 | 6:05 | faster than 60% |
| Run 8: | 6:33 | 7:29 | faster than 66% |
| Wall balls: | 11:24 | 8:11 | faster than 18% |
| Roxzone: | 8:05 | 9:56 | faster than 70% |
| Runs (8 km) | 40:20 | 49:18 | faster than 83% |
| Stations (8) | 46:13 | ||
| Finish | 1:34:32 | 1:45:37 | 582nd of 1,937 · faster than 69% |
385th of 972 Open Men (faster than 60%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:33 | faster than 37% |
| SkiErg: | 4:45 | 4:36 | faster than 33% |
| Run 2: | 4:49 | 4:50 | faster than 49% |
| Sled push: | 2:55 | 3:06 | faster than 62% |
| Run 3: | 4:54 | 5:19 | faster than 70% |
| Sled pull: | 5:43 | 5:55 | faster than 54% |
| Run 4: | 5:03 | 5:21 | faster than 63% |
| Burpee broad jump: | 6:13 | 5:45 | faster than 39% |
| Run 5: | 4:49 | 5:37 | faster than 82% |
| Row: | 4:59 | 5:01 | faster than 54% |
| Run 6: | 4:57 | 5:22 | faster than 69% |
| Farmers carry: | 2:18 | 2:14 | faster than 46% |
| Run 7: | 4:53 | 5:21 | faster than 72% |
| Sandbag lunges: | 5:37 | 5:14 | faster than 40% |
| Run 8: | 4:56 | 5:47 | faster than 80% |
| Wall balls: | 8:36 | 7:11 | faster than 32% |
| Roxzone: | 6:32 | 7:50 | faster than 75% |
| Runs (8 km) | 37:58 | 41:28 | faster than 72% |
| Stations (8) | 41:06 | ||
| Finish | 1:25:33 | 1:29:07 | 385th of 972 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Hong Kong 2026 · best of 6 | 4:34 |
| Sled push | 2:17 | Yokohama 2025 · best of 6 | 3:04 |
| Sled pull | 4:54 | New York 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:42 | New York 2026 · best of 6 | 5:38 |
| Row | 4:47 | Sydney 2025 · best of 6 | 4:53 |
| Farmers carry | 1:49 | New York 2026 · best of 6 | 2:11 |
| Sandbag lunges | 5:13 | Yokohama 2025 · best of 6 | 5:20 |
| Wall balls | 7:30 | New York 2026 · best of 6 | 7:03 |
| Runs (8 km) | 32:29 | Hong Kong 2026 · best of 6 | 41:47 |
| Roxzone | 5:44 | New York 2026 · best of 5 | 7:23 |
How to read
Each station's best across Barry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 47%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 64% |
| Push | 79% |
| Pull | 51% |
| BBJ | 75% |
| Row | 65% |
| Carry | 89% |
| Lunges | 47% |
| Wall balls | 53% |
| Roxzone | 71% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sandbag lunges (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: Sandbag lunges (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 37:34 running, 36:42 at the stations and 5:44 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 5:15 |
| SkiErg | 4:28 | 4:36 |
| Run 2 | 4:15 | 4:58 |
| Sled push | 2:40 | 3:08 |
| Run 3 | 4:28 | 5:19 |
| Sled pull | 4:54 | 4:56 |
| Run 4 | 4:33 | 5:20 |
| Burpee broad jump | 4:42 | 5:46 |
| Run 5 | 4:30 | 5:37 |
| Row | 4:49 | 4:59 |
| Run 6 | 4:34 | 5:29 |
| Farmers carry | 1:49 | 2:23 |
| Run 7 | 4:41 | 5:27 |
| Sandbag lunges | 5:49 | 5:42 |
| Run 8 | 5:57 | 7:07 |
| Wall balls | 7:30 | 7:40 |
| Roxzone | 5:44 | 7:00 |
| Finish | 1:19:50 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:50.
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