Barry Lynn
4 HYROX results over 2 seasons. Best Open Men time 1:05:19 at Manchester 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:08:38 | top 38% 365/961 | 32:24 | 30:07 | 6:11 | splitsSkiErg4:13Sled push2:31Sled pull3:56Burpee broad jump5:25Row4:35Farmers carry1:49Sandbag lunges2:06Wall balls5:32Run 13:56Run 23:41Run 33:49Run 43:50Run 54:02Run 63:50Run 73:58Run 85:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:08:42 | top 12% 621/5,554 | 26:07* | 33:48* | 8:52 | splitsSkiErg4:29Sled push2:24Sled pull4:32Burpee broad jump4:50Row4:39Farmers carry1:38Sandbag lunges4:42Wall balls6:34Run 12:25Run 22:54Run 33:07Run 43:10Run 53:17Run 63:13Run 73:16Run 84:48Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:09:51 | top 12% 175/1,480 | 32:42 | 32:19 | 4:55 | splitsSkiErg4:15Sled push2:41Sled pull4:31Burpee broad jump5:02Row4:22Farmers carry1:30Sandbag lunges4:34Wall balls5:24Run 13:24Run 23:50Run 34:02Run 44:06Run 54:10Run 64:11Run 74:19Run 84:44Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:05:19 | top 7% 84/1,206 | 32:43 | 28:36 | 4:04 | splitsSkiErg3:54Sled push2:08Sled pull3:41Burpee broad jump4:18Row4:15Farmers carry1:42Sandbag lunges3:50Wall balls4:48Run 12:46Run 24:03Run 34:08Run 44:15Run 54:18Run 64:26Run 74:23Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:19.
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- Every session written for your weak station, not a generic plan
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